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    • Satisfaction guaranteed / Professional
    • 2024/06/07 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Translation] Please feel free to contact us if you have any questions about translation ！.

    Honyaku USA is a
    Language ・Solutions ・ Company that serves "all your language needs". Last year we celebrated our 10th anniversary.
    （ Honyaku USA is the US subsidiary of Honyaku Corporation, a Japanese translation company with over 50 years of history. ）
    From translations of personal family registers to patent applications, litigation documents, manuals, and anything else language related ！

    [Major achievements to date]

    Translation （ From Japanese to languages other than English
    ・ Family registry transcripts, extracts, pension records, transcripts for examinations, graduation certificates
    ・ Documents for court filing from a law firm
    ・ Patent application materials
    ・ FDA
    ・ Cartoon and TV animation scripts
    ・ M&A research result presentation
    ・ Trend and product related reports for IT/auto industry

    Family registration certificate 1 We can provide even a single sheet, so please feel free to contact us if you have any translation problems.

    We can also translate
    Export Certificates （, Export Notification Certificates, Export Cancellation Provisional Registration Certificates, etc. ） for alcohol licenses.

    Translation certificates with notary are also available.
    （ Notarization is available only for those who use our translation service. Please note that we can only notarize certificates of translation that we issue. ）

    Please feel free to contact us.


    Contact us ：

    http://www.honyaku-usa.com/

    Tel: 310-316-6900
    Email: info@ honyaku-usa.com

    Free Certificate of Translation （ worth $15.00 ） for all applicants who apply fo...

    翻訳翻訳証明書
    • Wanted / Education / Lesson
    • 2024/06/15 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [From July 9] ✨ New Term Begins ！ ✨

    💎 💎 Subtitle translation class specializing in Japanese-English ！ 💎
    Basic class for video translation and Japanese-English part starts on 7/9.

    ✨ Subtitle translation to color the world of video with words ✨
    A chance for you to add subtitles to movies and dramas you often watch on streaming services ！
    Enjoy videos from a new perspective and become a subtitle translation professional. ？

    For those who ！
    ・ are bilingual in English and Japanese and want to put their skills to use
    ・ are interested in the behind-the-scenes of visual works
    ・ want to build a new

    🎬 Video Translation Class 🎬
    🔹 Tuesday and Wednesday: 10am ～ 1pm
    🔹 About 3 months, 18 sessions Japanese to English translation (Japanese content with English subtitles)
    🔹 Total 18 sessions $ 1 800

    This is a curriculum for beginners as it teaches the basics and subtitling rules ！

    Using a wide range of material from genres such as drama, documentary and information programs
    you will learn subtitling techniques and how to use subtitling software. and learn how to use subtitling software.

    Taught by experienced teachers ！
    You will learn practical skills from experienced professional Japanese-English subtitlers.

    === Or ===

    🌱Start from "Trial Class" ！ 🌱
    Recommended for those who are interested but not sure if they can keep up with the class or are not willing to pay the full amount ！
    🎬 【Video Translation Class 】🎬
    🔹 Tuesday and Wednesday: 10am ～ 1pm
    🔹 "Trial Class" First 6 times $ 769

    ＜ Class Details ＞
    6 times during the course (3 weeks)
    First, you will learn what video translation is and how to interpret a work. After that, you will learn the rules necessary for subtitling and translation, and finally, you will subtitle a few minutes movie ！

    During the trial class period, you will get individual one-point advice and feedback from each instructor in the subtitling exercise class, so you can
    better understand your strengths and weaknesses. You will be able to better understand your strengths and weaknesses. 9:00 a.m. ～ 12:00 noon
    🔹"Trial Class" first 4 sessions $ 656 ～

    Taught by active veteran instructors ！
    Improve listening comprehension, retention and immediate response skills through shadowing and other interpretation training and other skills through shadowing and other interpreting training.
    This course is also recommended for those who want to strengthen their English skills for bilingual work in the workplace or for those who want to acquire more practical English communication skills that can be used in the business world.


    📗 [Industrial Translation Class] 📙
    🔹Friday, Practical Translation Class: 10am ～ 1pm
    🔹Saturday, Practical Translation Class: 1pm ～ 4pm ＊ Recommended for those who work during the week ！
    🔹"Trial Class" First 4 sessions $ 656 ～

    Using practical materials such as contracts and business documents, learn appropriate translation terms, expressions and translation techniques
    Develop practical translation skills.
    You will be able to improve your English skills by checking your interpretation of the source text in detail and identifying your weak points ！


    *After completing all 3 trial classes, you will meet with our staff to decide whether to finish the course after 4 or 6 sessions or to continue. After completing the class, you can meet with our staff and decide whether you want to finish the class after 4 or 6 sessions, or continue the course.



    🌸 🌸 Please feel free to contact us ！ 🌸 🌸
    JVTA Los Angeles
    Email:contact@ jvta-la.com

    We look forward to your reservation ！


    ✨ [JVTA graduates subtitle in Japanese and English] ✨
    🏆"Drive ・
    "Evil Doesn't Exist", the latest film by Ryusuke Hamaguchi, winner of the Academy Award for Best International Feature Film and Best Screenplay at the Cannes Film Festival for "My ・ Car"
    https://www.jvta.net/tyo/evil_does_not_exist/
    🎥 How to translate "Double payback ！" ？ English subtitles discussed in "Hanzawa Naoki"
    https://www.jvta.net/la/voice-la/naokihnzw/

    Trial Class $ 656 ～ Available ！

    • Event / Finance / Insurance
    • 2024/05/30 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/06/06 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/06/13 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/06/20 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Travel / Leisure
    • 2024/05/31 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ★ The hottest Los Angeles D team ★ Three baseball tours available ！ ！

    ♢ ♦ ︎ ♢ Tour 1 ♢ ♦ ︎ ♢
    [Must-see for baseball fans ！ ]
    9/3 and 9/4 only ！ Two LA based teams （ D team and A team ） will play at A ！ ！
    Join us to cheer for the Japanese player who is now the center of attention ！ ！
    Your seats are in the Field All-Star section 129 at first base （ 4 seats from the aisle ） Your seats will be in the Field All-Star section 129 on the first base side.

    ★ For more information and to purchase tickets, please visit the following URL ！ ★
    ↓ ↓
    https://anaop.triplabo.jp/activitydetail/VELTRA- 171774?m=2



    ♢ ♦ ︎ ♢ Tour 2 ♢ ♦ ︎ ♢

    Tour Name ： That blue team baseball in Los Angeles Ticket to see the game + round trip transportation ！
    Contents ： Ticket to see the very popular Los Angeles baseball game. Let's cheer for Japanese players up close! ！
    Safe and comfortable transportation from Downtown LA ・ Includes pick up and drop off by a safe Japanese driver.

    ★ For more information and to purchase tickets, please visit the following URL ！ ★
    ↓ ↓
    https://anaop.triplabo.jp/activitydetail/VELTRA- 172174?m=2



    ♢ ♦ ︎ ♢ Tour 3 ♢ ♦ ︎ ♢
    Tour Name ： Los Angeles D team baseball tickets 1st floor infield seats Limited to 1 pair of 2 seats ！ *No transportation
    Description ： 1st floor infield tickets to cheer on the players up close （ Field Box MVP ）
    Limited to 1 pair of 2 seats. （ *Not available for one seat. ）
    Recommended for customers who only need tickets ！

    ★ For more information and to purchase tickets, please visit the following URL ！ ★
    ↓ ↓
    https ://anaop.triplabo.jp/activitydetail/VELTRA-173615?m=2



    --------ANA Sales Americas products here --------

    Residents in the U.S. can also make reservations ・ with their accumulated ANA miles or credit card ♪
    If you pay by credit card, you can also earn miles if you are an AMC member.
    ツアーに関するご質問はselect@anasalesa.comまでお問合せ下さい.

    野球ドジャースチケット観戦MLB
    • Useful info / Restaurant / Gourmet
    • 2024/06/21 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Inaba Restaurant's authentic Japanese taste at home ！ ～ Dine-in ・ Take-out now available ～

    Currently, our Inaba Restaurant has reopened for in-restaurant dining.
    We also accept take-out.

    Inaba Restaurant's unique
    fish dishes and tempura are especially recommended ！

    🔹 eel 🔹 Tenju 🔹 battera （ pressed sushi ） etc

    Of course you can order from our regular menu ！

    Soba ・ Udon noodle and other dishes are also available for takeaway.


    ＜ Business hours ＞
    Tuesday ～ Friday
    Lunch ： 11:30-14:00
    Dinner ： 17:30-21:00

    Saturday ・ Sunday
    Lunch ： 11:30-14:00
    Dinner ： 17:00-20:30

    *Temporarily closed on Monday.


    Phone ： (310) 371-6675


    ■ For detailed menu, please click the link on the official website below ■
    ↓

    日本食和食日系レストランTOGOテイクアウト
    • Useful info / Medical
    • 2024/06/06 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who are considering infertility and egg freezing. Japanese language services available ◎ Consultation available

    "Egg deterioration begins at the milestone of around 35 years of age."
    Many people in the relevant age group are performing egg freezing.

    Egg age ＝ Your age
    As you age, egg quality declines, leading to lower pregnancy rates and higher miscarriage rates.

    By freezing your eggs for the future, which can be stored indefinitely,
    you can have a baby at a suitable time in your life.

    Consultation ！
    If you have any questions or concerns, please contact us in Japanese.
    Please feel free to contact us by phone or send us a message below.


    ■ Pioneer in reproductive medicine ■ Introduction of Dr. Rifat Salem
    -------------------------------------------------------
    40 Years of academic and clinical experienceDoctorate in neurosecretion from UCLA in 1974, M.D. from USC in 1981. Holds dual master's degrees in physiology and biochemistry.
    He has over 35 years of fertility experience and has treated patients at Stanford University and the University of British Columbia.
    She has been independently practicing since 1996 at Pacific . Reproductive. Center in 1996. She is a fertility doctor who specializes in individualized testing and minimal treatment.

    • Problem solution / Medical
    • 2024/06/05 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Do you have "ingrown toenails" or foot problems ？ Please consult us first ！.

    We have a reputation for treating sports injuries and children's foot disorders,
    and have helped many ballerinas and dancers with their foot problems.
    We also have a reputation for treating foot disorders in children, and we strive to provide painless treatment without causing anxiety to children.

    Please consult us if you suffer from any of these conditions.

    ◎Ankle sprain, fracture
    ◎Hammertoe
    ◎Heel pain
    ◎Hound's eye ・ The Octopus
    ◎Ingrown toenails
    ◎Achilles tendon
    ◎Gout
    ◎Flat feet
    ◎Warts Athlete's Foot
    ◎Sports Injuries
    ◎Children's Foot Problems
    ◎Diabetic Foot Complications

    When necessary, we also perform surgery for hallux valgus and other conditions.

    We have Japanese staff, please feel free to consult with us ！

    Anavian, Robert, D.P.M. Foot&Ankle Specialist
    (310) 375-1417
    Please tell them you saw Bibinavi ♪

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/26 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm sure this will help you feel better about your stomach 💥.

    Unfortunately, abdominal exercises alone are only effective for reducing a flabby belly after overeating 😢

    Belly fat is due to the accumulation of fat in the entire body, and abdominal exercises that use only a part of the body rarely use belly fat directly as energy < ☝ ️

    The legs, back, and chest are energy-dense areas, and if you train them appropriately for your physique and then do abdominal exercises, you can increase your basal metabolism and immunity, lose weight from the lower belly and get six-pack abs, as well as a tighter waist for men. Women will notice that not only their stomachs but also their legs will become slimmer, their hips will lift, and their breasts will increase in volume even if they lose weight. At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body through exercises that are fun and easy to do, even for those who are not confident in their physical strength or do not like to exercise 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/27 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Get a good workout 🤗

    Continued lack of exercise will not only reduce blood circulation throughout the body and metabolism, making it easier to gain weight, but also decrease the secretion of serotonin, a hormone in the brain, making it easier to feel stress such as anxiety and sadness. If the state of stress overload continues, "depression" and "sleep disorders" may result.

    At FIT BODY Personal Training, under the comfortable blue skies of Los Angeles, we offer a fun and enjoyable way to achieve your ideal body through exercise tailored to your individual physique and strength, and a diet that suits your preferences and physical constitution.

    First of all, we would like you to try our trial personal training （ ＄ 80 ） to experience the effectiveness of our professional trainers who have a lot of experience in Japan and the U.S.🔥.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/28 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for those who cannot exercise alone👍

    Those who are not exercising enough and want to exercise but cannot do it alone 😿
    Those who exercise while watching the internet but cannot continue 😾
    Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀

    Please feel free to contact us at FIT BODY Personal Training. Please feel free to contact FIT BODY Personal Training ❗ ️

    We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.

    Trial personal training is now available 🤗( $ 80 ）)

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/29 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training （ ＄ 80 ） 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 （ Japanese text welcome ）

    2 ． Arrive at the gym on the day

    3 ． Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 ． Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 ． Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 ． End
    Please rest assured that we will not solicit you to do anything.

    ＜ What to bring for the trial personal training ＞
    Wear comfortable clothes such as jerseys or training wear
    （ You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. ）
    Trial Personal Training Fee ＄ 80 （ Tax included ・ Gym fee ）

    ＊ Please pay by cash or check （ payable to FIT BODY ） Please make your payment in cash or check payable to FIT BODY.
    ＊ Experience is available to California residents only.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/29 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ～ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training （ ＄ 80 ） Why don't you try ❓

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/30 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Diet without aging 💥.

    In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔

    Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨

    Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.

    At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/31 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/01 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who feel their legs are more edematous💦 ❗️.



    Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.

    By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍 .

    Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯

    At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Useful info / Beauty / Health
    • 2024/06/02 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ
    • Useful info / Beauty / Health
    • 2024/06/03 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊


    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ