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    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/22 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for those who cannot exercise alone👍

    Those who are not exercising enough and want to exercise but cannot do it alone 😿
    Those who exercise while watching the internet but cannot continue 😾
    Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀

    Please feel free to contact us at FIT BODY Personal Training. Please feel free to contact FIT BODY Personal Training ❗ ️

    We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.

    Trial personal training is now available 🤗( $ 80 ))

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/23 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Diet without aging 💥.

    In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔

    Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨

    Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.

    At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/24 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/24 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Useful info / Beauty / Health
    • 2024/09/25 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/26 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Beware of 💥low💥 diets💦.

    We tend to gain weight due to overeating and lack of exercise, and we are in a hurry to go on a diet and choose foods with "low" in them, such as "low calorie ・ low sugar ・ low fat diet". The human body has the ability to break down ・ and digest the food we eat, boost our immunity, and use it as energy 🤔

    As you know, diets that reduce the food we want to eat and fight our appetite do not last long 🥺

    FIT BODY Personal Training has the NO.1 weight loss record. At FIT BODY Personal Training, our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical fitness to enjoy exercise without any strain and to achieve their ideal body where they can use what they eat as "energy for healthy living" instead of restricting their diet. We will lead you to your ideal body that can use the food you eat as "energy for healthy living" 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/08/30 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/14 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/19 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Signature service / Medical
    • 2024/09/15 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Dentist also attends ! Gums ・ Implant specialist ~ Japanese also available ~

    When it comes to dental implants, you can trust us with over 30,000 treatments.

    Our highly skilled dentists will treat you using the latest high-performance treatment equipment.

    As a dental clinic where you can receive treatment with peace of mind, we have many patients in the community and from far away by word of mouth. Many of our patients are also dentists.

    We strive to treat each patient with care, and many patients say they feel no pain !even with anesthesia injections.

    We have Japanese-speaking staff, so those who are not comfortable with English can also rest assured.

    🦷Services🦷
    Implant
    Implant Complications
    Crowns and Bridges
    Sinus Lift / Bone Graft
    Aesthetic Treatment
    Dentures Periodontal Treatment
    Root Canal

    We accept all types of insurance. We can also handle all the procedures and communication with insurance companies.

    • Event / Travel / Leisure
    • 2024/09/11 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Metropolitan Hybrid Hotel] October 4 Sake Festival first held ! 🍶.

    Miyako Hybrid Hotel will hold its 1st Sake Festival on October 4 !

    This event will be a great opportunity to enjoy the charms of sake !
    and sample carefully selected premium sake and delicious Japanese food, You can also enjoy Kagamibiraki (sake barrel breaking), Japanese drum and koto performances, and more.
    Enjoy a special time in Torrance as you immerse yourself in the rich culture of Japan.

    Date and Time : October 4 (Friday) 4:00-6:30pm
    Price : $ 75
    *Sale prices are limited, so please purchase early.


    ・ Sake - Over 25 premium sake tastings from all over Japan. In addition to a variety of sake styles including junmai, junmai-daiginjo, ginjo, sparkling sake, muddy sake, and plum wine, guests can also enjoy Japanese beer and shochu.
    ・ Cuisine - A wide variety of dishes including California rolls, Japanese BBQ beef, fried chicken, yakisoba, and rice balls made with Japanese rice.

    *This event is only open to those 21 years and older.

    For reservations, please click the link below ! We look forward to seeing you all !.

    • Useful info / Computer / Electronics
    • 2024/09/23 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ! ! ] Please feel free to consult with us about slow operation …, virus infection, hardware failure in general, website creation, SEO measures, and obtaining your own domain ・ mail address.

    ■ Tony's Technology
    PC ・ MAC ( PC ) repair store in Old Torrance.
    If you have any questions about computers, please feel free to contact us.
    Free PC health check is always available ! ! Recently, it often freezes, it suddenly becomes slow, and many pop-up windows are displayed.... Please contact us before it is too late.
    We also welcome English-language PCs purchased at other stores. We will set up your PC in Japanese on the spot if you bring it in.
    $ 45~/ Please contact us if you have purchased from other stores but the support is not good, or the repair or setup cost is too high, etc.
    Skilled Japanese staff will explain and advise you on the best way to use your PC in an easy-to-understand manner.

    ●Hardware ・ Repair software problems ・ Upgrade, virus ・ Spyware removal
    We can solve common daily problems such as changing settings to Japanese environment, internet connection problems, virus countermeasures, etc. We will solve common daily problems such as changing settings to Japanese environment, Internet connection problems, and virus countermeasures.
    Spyware and virus removal $ 75~/PC protection service $ 45/ We can repair or upgrade notebook PCs as well as desktop PCs.
    Please do not give up and contact us because you bought your PC in Japan. ( Hard disk replacement, memory upgrade, LCD, keyboard, battery replacement repair, etc. )
    The Internet environment has become more convenient and comfortable, but with it, the damage from virus infection is also increasing at an explosive rate.
    Those who have not yet taken security measures need to do so as soon as possible. Also, if you are considering installing a new system and do not know how to take countermeasures, please visit our store.
    We will help you from installation to setting up. We will protect your valuable computer.
    We also provide web tools ( such as shopping carts and other management tools ) We can help you create an online sales site.

    ●Website creation and design ( Multi-language and mobile support )
    WEB tools ( Shopping carts and other management tools ) We can also help you create online sales sites.
    We can help you to create an online sales site. We accept from individuals to small businesses and corporations.

    ●Remote Remote Repair Service
    We can help you with problems such as not knowing how to set up or operate your computer, initial settings of a newly purchased computer, language settings ( Japanese language conversion, etc. ) security protection, virus infection, etc. Our professional staff will diagnose, set up, and repair your PC remotely.
    This service remotely controls your PC screen via the Internet to help you solve problems and operate your PC.
    We operate the customer's PC, so there is no need to do anything complicated.
    Even if you have difficulty in operating the remote connection, our staff will guide you in Japanese, so you can use this service with peace of mind.

    • Event / Finance / Insurance
    • 2024/08/29 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💲Tax-Efficient IRA Basics [Free Online Seminar] ★ Now accepting participants ~ ★ Don't miss it ! !

    Click here to apply :
    https://insurance110usa.com/webinar/japanese-and-american-pensions/https://insurance110usa.com/voice/tax- saving-ira-basics/

    Pensions in the U.S. are known as the "three-legged chair," and the general idea is that
    "public pensions," "corporate pensions," and "private pensions ・ savings" support retirement income.


    The era of relying only on public pensions to prepare for retirement is coming to an end in Japan.
    Are you preparing for retirement? ?


    In this section, we will discuss the overview of Individual Retirement Accounts (IRAs), which are tax benefits that can be used by expatriates as well as "private pensions", and
    how they can be used in Japan. !


    Retirement planning is possible only in the US.

    A better understanding will help you to eliminate vague fears and see what you need to do now.


    Although this is a free seminar, there is no pressure to attend. Please feel free to attend.



    ★ Next Schedule ★

    October 5 ( Sat )

    October 6 ( Sun )
    Oct. 9 ( Wed )

    *Seminar start time varies by area, please check the application page.

    • Event / Finance / Insurance
    • 2024/08/29 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇯🇵🇺🇸 Pensions in Japan and the U.S. : Are You Ready for a Bright Retirement ? ( Free Online Seminar )

    Click here to apply :
    https://insurance110usa.com/webinar/japanese-and-american-pensions/

    We often hear in the news about "raising the age at which pension benefits begin" <
    The average life expectancy of Japanese people is rising year by year along with this increase.
    We can no longer rely on public pensions alone for our retirement.


    When you are busy with your daily life in the U.S., with work, hobbies, and child-rearing,
    you may not have time to think carefully about money one year, much less 10 or 20 years from now.


    However, retirement does not start suddenly; it is an extension of your current life.


    It is important to have even a vague idea of what retirement will be like now.
    Thinking about "what you want to be like then" will give you an idea of what you should be doing now.


    Do you plan to live in the U.S. ? or in Japan in your retirement ?

    Please take this opportunity to learn more about "Pension" which is always involved when choosing your future.


    < Next Schedule > Two parts, lots of information ! !


    [Part 1] Pensions in Japan and the US : September 21 ( Sat ・ Sep 25 ( Wed )

    [Part 2] Individual Annuities and How to Choose One : Sep 22 ( Sun ) ・ Sep 26 ( Thu )


    *Seminar start time varies for each area. Please check the registration page.

    • Event / Finance / Insurance
    • 2024/08/29 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔹No more confusion about choosing insurance🔹How to get life insurance by life stage [free online] Call for participants ~.

    If you have a vague idea that you need to get life insurance ! when you have a family
    but you don't know what kind of life insurance ! I should get,

    life insurance plans are very different depending on your life stage and family structure.


    In this seminar, we will introduce what life insurance is ? and what it does, what purpose it should be used for, and
    how to think when purchasing life insurance.


    The three important points of life insurance are: ? For what purpose How much ? and for how long ?.



    *This is a free seminar, but there is no forced solicitation. Please feel free to attend.




    ★ Next Schedule ★

    September 14 ( Saturday )

    September 18 ( Wednesday )

    *Times vary according to each area. Please check the application page.



    < How to participate >

    ・ Zoom

    *If you have registered through our website below, you will receive an email invitation shortly. We will send you the information by email.


    < Click here to register >

    https://insurance110usa.com/webinar/life-insurance-by-life-stage/

    • Event / Finance / Insurance
    • 2024/08/29 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ♿Surprisingly Little Known State of Nursing Care in Japan and the U.S. "Free Online Seminar" Call for Participants ~.

    In today's aging society, the issue of caregiving has become unavoidable.

    However, there are few places that provide information, and when "caregiving" occurs, it can place a considerable mental, physical, and financial burden on both you and your family
    .

    It is very important to understand the nursing care situation in Japan and the U.S. now, and to plan for the eventuality, including returning home.



    Although this is a free seminar, there will be no pressure to attend. Please feel free to attend.



    ★ Next Schedule ★

    [Part 1] Long-Term Care in Japan and the US
    September 7 ( Sat )

    [Part 2] Long-Term Care Insurance and How to Choose
    Sept. 8 ( Sun )

    *Please check the start time on the registration page as it varies for each area.



    < How to participate >

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email. We will send you the information by email.


    < Click here to register >
    https://insurance110usa.com/archives/seminar/online-kaigo

    • Event / Finance / Insurance
    • 2024/08/29 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🐣 How to Save for Education ? [Free Online Seminar] Call for Participants ~

    Will my child go to a Japanese university ? or an American university ?
    Tuition fees ・ How much money will he/she need for education ?

    By clarifying vague questions, you can prepare for your child's important future. You can help your child prepare for his or her precious future.

    If you are returning to Japan someday, learn how to efficiently fund your school expenses by taking advantage of opportunities while you are in the U.S.


    "Main Topics of the Seminar"

    ・ Your Child's Future University in Japan ? University in America ? How Much Will You Need for Education ?

    ・ Accumulation of tuition expenses by American insurance, its merit ・ Demerit ?

    ・ Expatriate or permanent residence, how do senior parents save money ?


    *This is a free seminar. We will not solicit you to join us. Please feel free to attend.



    ★ Next Schedule ★

    September 7 ( Sat )

    September 11 ( Wed )

    *Times vary according to each area. Please check the application page.



    < How to join >

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email. We will send you the information by email.


    < Click here to register >

    https://insurance110usa.com/archives/seminar/online-kyouikuhi

    • Event / Finance / Insurance
    • 2024/08/29 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💰Upgrade your money literacy ! Asset Management [Free Online Seminar] ★ Now accepting participants ~ ★

    In order to protect and grow your assets, you need to have the right knowledge and the ability to choose the right product for your objectives and risk ・ return.

    This online seminar provides basic knowledge of the risks and returns of various financial products, as well as information on insurance in the US, which is located in the middle risk ・ middle return range.

    There is absolutely no forced solicitation. Please feel free to join us.


    [Main contents]

    ・ What is Asset Management ?

    ・ Risk, Return

    ・ How to Protect and Increase Your Money

    ・ American Life Insurance, Individual Annuities

    ・ Specific Designs



    < Next Schedule >

    October 19 Sat )

    Oct 20 ( Sun )

    Oct 23 ( Wed )

    * Seminar start times vary by area. Please check from the registration page.



    < How to Participate >

    ・ Zoom

    *If you register through our website below, you will receive an invitation by email shortly.
    Zoom

    < Registration ・ Contact ・ For more seminar information >
    https://insurance110usa.com/archives/seminar/ online-asset-management

    • Event / Finance / Insurance
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇯🇵🇺🇸 Pensions in Japan and the U.S. : Are You Ready for a Bright Retirement ? ( Free Online Seminar )

    Click here to apply :
    https://insurance110usa.com/webinar/japanese-and-american-pensions/

    We often hear in the news about "raising the age at which pension benefits begin" <
    The average life expectancy of Japanese people is rising year by year along with this increase.
    We can no longer rely on public pensions alone for our retirement.


    When you are busy with your daily life in the U.S., with work, hobbies, and child-rearing,
    you may not have time to think carefully about money one year, much less 10 or 20 years from now.


    However, retirement does not start suddenly; it is an extension of your current life.


    It is important to have even a vague idea of what retirement will be like now.
    Thinking about "what you want to be like then" will give you an idea of what you should be doing now.


    Do you plan to live in the U.S. ? or in Japan in your retirement ?

    Please take this opportunity to learn more about "Pension" which is always involved when choosing your future.


    < Next Schedule > Two parts, lots of information ! !


    [Part 1] Pensions in Japan and the US : September 21 ( Sat ・ Sep 25 ( Wed )

    [Part 2] Individual Annuities and How to Choose One : Sep 22 ( Sun ) ・ Sep 26 ( Thu )


    *Seminar start time varies for each area. Please check the registration page.

    • Event / Finance / Insurance
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🐣 How to Save for Education ? [Free Online Seminar] Call for Participants ~

    Will my child go to a Japanese university ? or an American university ?
    Tuition fees ・ How much money will he/she need for education ?

    By clarifying vague questions, you can prepare for your child's important future. You can help your child prepare for his or her precious future.

    If you are returning to Japan someday, learn how to efficiently fund your school expenses by taking advantage of opportunities while you are in the U.S.


    "Main Topics of the Seminar"

    ・ Your Child's Future University in Japan ? University in America ? How Much Will You Need for Education ?

    ・ Accumulation of tuition expenses by American insurance, its merit ・ Demerit ?

    ・ Expatriate or permanent residence, how do senior parents save money ?


    *This is a free seminar. We will not solicit you to join us. Please feel free to attend.



    ★ Next Schedule ★

    September 7 ( Sat )

    September 11 ( Wed )

    *Times vary according to each area. Please check the application page.



    < How to join >

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email. We will send you the information by email.


    < Click here to register >

    https://insurance110usa.com/archives/seminar/online-kyouikuhi