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    • Useful info / Beauty / Health
    • 2024/06/23 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Rirakuen] ☆ Introduction of Bedrock Hot Stone Yoga and Pilates ☆ ~Relax your mind and body !

    ~ Detoxification of mind and body ~
    Sweat a lot and cleanse your mind and body at bedrock hot stone yoga !
    ---------------------------------------------------------- Enjoy yoga while listening to the music of nature played by water
    and the aroma of calming aroma
    in the bedrock bathroom covered with SGE stone powder that emits a lot of far infrared rays and negative ions . … ]
    This will strengthen your muscles, improve the flow in your body, and change your body to have a better metabolism.
    In addition, by doing yoga on the heated natural stones, it warms the core of the body and promotes circulation !
    It also makes the blood more fluid and the skin smoother ☆

    ・ … ‥ … ‥ … … ・ … … ・ … … ・ ・ …
    ~ For those who have sensitivity to cold, swelling, stiff shoulders and menstrual pain ~
    ≪ Effect ≫ : Fat burning ・ Improved flexibility ・ Detoxification ・ Improved blood circulation
    ・ … ‥ … ‥ ・ ‥ … ‥ … ・ … … ・ … … ・ ・ …

    [It is very effective in mental aspect ! 】
    Yoga with deep and long breathing helps to improve concentration and to improve your mental health. Yoga with deep and long breathing improves concentration and mental stability
    It is also effective for depression !


    ■ Bedrock Hot Stone Yoga … $ ( 60 Trial Price $ 50 <7466> (1 hour hot stone yoga + jacuzzi&sauna use included )

    ≪ class schedule in Torrance ≫

    Wed 6:30pm-7:30pm Sat 8:00am-9:00am
    Sun 8:00am-9:00am

    *Reservations must be made in advance by phone or email.
    Torrance@relaken.com
    -----------------------------------------------
    For class details www.relaken.com
    ---------- -------------------------------------

    ★ We also have Hot Stone Pilates ★

    ≪ Pilates hours >>

    Fri 8:30am-09:30am


    Refresh your mind and body !
    We look forward to your participation ☆

    Please call or ☆
    ( *Please call us and tell us 「 that you saw BibiNavi 」 ☆ ).