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    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/07 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Healthy diet while you can still move 🤗.

    As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨

    The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures. It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/08 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    FITBODY will help you lose weight even if you don't like to exercise 💦.

    LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯

    Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥I'll get back to the weight I was when I came to the US🔥.

    Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢

    Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱

    However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/10 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for dieters💦three-day-olds😫 ❗️.

    ▪️I can't lose weight

    ▪️I always end up overweight

    ▪️I can't stop eating sweets and fried foods

    If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓

    Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗

    Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training ( $ 80 ),

    Trial Personal Training ( $ 80 ) now available ❗️

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/11 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️
    ③ 1 + 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training ( $ 80 ) now available ❗️

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/13 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/14 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 ( Japanese text welcome )

    2 . Arrive at the gym on the day

    3 . Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 . Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 . Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 . End
    Please rest assured that we will not solicit you to do anything.

    < What to bring for the trial personal training >
    Wear comfortable clothes such as jerseys or training wear
    ( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
    Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )

    * Please pay by cash or check ( payable to FIT BODY ) Please make your payment in cash or check payable to FIT BODY.
    * Experience is available to California residents only.
    (California Driver's License required )

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Professional diet guidance 💥.

    Mike Miyamoto, a charismatic trainer 🏆 and champion bodybuilder in Los Angeles, who is well-known in various media, will provide you with a genuine diet training program that will last a lifetime with exercises that even those who hate exercise and middle aged people can enjoy and a diet that suits individual preferences 💥

    If you are seriously thinking about losing weight If you are serious about losing weight, why not try Personal Training ( $ 80 ) and feel the effects of our experienced professional trainers ❓?

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Eat less and gain less weight💥.

    Due to the influence of stress from relationships and work, we overeat, and even if we lose weight temporarily by extreme dieting and severe exercise, we will soon rebound, and if our stomach remains protruding and our lower body remains fat, we will not know what the diet was for😫

    The essence of a diet is not extreme dieting but eating a diet that is fattening even when it is not severe exercise. The essence of a diet is

    "Not an extreme diet, but a diet that does not make you fat even if you eat"

    "Not a harsh exercise, but building a body that burns fat even at rest"

    🙁

    Authentic At FIT BODY personal training, experienced professional trainers in Japan and the U.S. help people who seriously want to lose weight, become more beautiful, or look better by providing the best exercise for each client's physical fitness and frame, and a diet that suits their body type and preferences to create a "body that prevents weight gain even if you eat". We will lead you to your ideal body without any difficulty 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications 🤗

    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/16 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/23 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/06 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/12 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Discount / Auto / Motorcycle
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Leave it to Sachi for all your Lexus needs ! ◆Spring Great Sale Now ≪ until the end of May 2024 ≫

    Great Sale until the end of May 2024 !
    ==========================================
    ★ [Spring Great Sale] ★
    ================= =========================
    If you are thinking about buying or leasing a Lexus,
    please visit [South Bay Lexus] during this great sale !

    *. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*.

    All models are available at special prices ・ Leasing is available.
    We will help you choose the right car for your needs.

    *. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*.

    "Buying a Car in the US ・ I'm new to leasing and worried..." Don't worry if you are.
    We will support you with after-sales service in Japanese !
    ~ Please don't miss this great sale ~


    [Please feel free to contact Sachi in Japanese
    ◆Tel:888-460-2491 ( Direct line )

    \ For more information, please visit the following URL /.

    Discount

    Spring Sale

    • Discount / Beauty / Health
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🌼 BibiNavi Special 🌼 < Cut ( Blow-Dry ) : $ 45 Men's Cut : $ 30 Cut ・ Color Style Included : $ 85 Matsuex Special : $ 60 Hair Straightening : $ 150 Untie Aging Fixation (1 hr.) : $ 40 >

    It is a new comprehensive beauty salon in Lomita !
    Hair ・ Pineapples ・ Nails ・ Facials, etc., all in one convenient location, and located in West Lomita, a safe area with many restaurants that Japanese people have visited at least once.
    Parking is also available.  There are plenty of parking spaces available, so please do not worry about parking.
    Each treatment is done in a separate room, so this salon is also suitable for corona treatments.

    >>Our salon's measures against corona virus, etc. <<
    --------------------------------
    We use masks for all customers and disinfect the room each time a customer changes.
    We are trying to help you with your daily beauty needs during this difficult time of the year.
    ---------------------------------

    < ★ BibiNavi Special ★ >

    Cut ( Blowdry ) $ 45
    Men's Cut : $ 30
    Cut ・ Color Style Included : $ 85
    Matsuex Special : $ 60
    Hair Straightening $ 150
    Untied Aging Fixal (1 hour) : $ 40

    *Too long ・ Only if the volume is too large, we may charge extra for chemicals

    - ----------------------------------------------------------

    We look forward to hearing from you!
    Texting is the fastest way to contact us.
    Please let us know you saw Vivinavi.

    *We are running a campaign and are very popular, so please note that your appointment may be delayed for 15 minutes or so. We apologize in advance for the delay.

    Please feel free to contact us by "Send message" below
    When you make a reservation, please mention that you saw our "Machikado Hot List" on Vivinavi !.

    Discount

    < ★ Bibi Navi Special ★ >

    Cut ( Blow-Dry ) : $ 45
    Mens Cut : $ 30...

    • Problem solution / Professional
    • 2024/04/24 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let us help you apply for a green card for your family sponsor.

    All Star Immigration Services

    We will provide detailed explanations in Japanese of all required documents, including lists, timelines, and questionnaires to be submitted to the Immigration Service. An attorney's intervention is not always necessary to apply for permanent residence, and there is no attorney fee for this service.

    ✰ Application for Permanent Residence by Marriage
    ✰ Bringing Family Members
    ✰ Removing Conditions
    ✰ Renewal
    ✰ Citizenship Application
    ✰ Overseas Travel Authorization
    Work permit
    ✰ Various visa applications
    ✰ Change of status, extension of stay
    ✰ DV Lottery, permanent residence application by lottery
    ✰ Family register translation, document translation
    ✰ English Resume Preparation
    ✰ Review of Immigration Submission Forms and Double Check of Supporting Documents
    ✰ Preparation of Supporting Letters and Corrections in English

    We also provide the following documents to be submitted to the government on your behalf.

    ✰ Tax Returns ・ Individual Tax Returns Income Tax Returns
    ✰ Social Security and Disability Pension Applications
    ✰ US Passport Applications and Renewals

    • Free trial / Education / Lesson
    • 2024/04/15 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🍐Bilingual education from age 1.5 Can you learn English if you live in a foreign country ? 🍐.

    Can I learn English by living in a foreign country ?
    The answer is "yes and no"
    There are two types of English: living English and learning English.
    English for everyday life is the ability to speak English in everyday situations, which most children can acquire naturally after attending an American school ~ for two ( three years in a completely English-speaking environment ).
    Learning English proficiency, on the other hand, is the English language skills required for learning subjects such as Japanese ( English ), social studies, science, and math, which require higher-order cognition and thinking, including reading, writing, reading comprehension, logical thinking, and composition skills. Learning English skills do not come naturally from attending school. It is acquired through school lessons, support at home, and most importantly, through the efforts of the students themselves.
    The key to acquiring learning English is to have the children persevere in reading from kinder to early elementary school.
    At home, students should make reading a daily routine of 30 minutes. Let them "read aloud" until they are able to read smoothly. The important thing is that the child not read alone, but that the parents follow along. Parents should be involved in their child's reading as if they are practicing reading in English with the child.

    TLC for Kids teaches children "Reading Fluency ( Japanese/English Fluency )".
    Children can learn Japanese/English reading and reading comprehension skills in a fun way through songs 👧👦
    Original reading materials to enhance learning while having fun ✏ ️

    Counselors with extensive teaching experience in Japan and the US.

    Please join us for a free trial lesson 🎵 Ages: English class 3 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old Japanese class 1.5 years old and up

    Free trial

    Free trial lessons are now available!

    • Free trial / Education / Lesson
    • 2024/04/16 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🍋 Bilingual education from age 1.5 How English is taught in the U.S. ? 🍋

    The United States, a country of immigrants, provides excellent English language support for children whose native language is not English.
    The goal of the support program is to develop English language skills in a short period of time to a level that will allow students to keep up with their classes.
    To achieve this, the support program concentrates on teaching "reading skills".
    This is because the process of teaching reading helps students to develop their English listening, speaking, vocabulary, and writing skills.
    The ELL program divides students' reading skills into the following categories and teaches them according to their level.
    The gateway to teaching reading is Phonics and Sight Words.
    Once students learn phonics, they will be able to read most words "with correct pronunciation". At the same time, you will acquire a lot of vocabulary.
    Phonics and Sight Words are essential efforts in learning to read, so teach them patiently.

    TLC for Kids will teach your child "Reading Fluency ( Japanese/English Fluency ).
    Children can learn Japanese/English reading and reading comprehension skills in a fun way through songs 👧👦
    Original reading materials to enhance learning while having fun ✏ ️

    Counselors with extensive teaching experience in Japan and the US.

    Please join us for a free trial lesson 🎵 Ages: English class 3 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old Japanese class 1.5 years old and up

    Free trial

    Free trial lessons are now available!

    • Free trial / Education / Lesson
    • 2024/04/17 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🍉Bilingual education after age 7 How much reading is enough to learn English ? 🍉.

    As a rule of thumb, you need to read 100 easy books to be able to read English books without stress.
    60-70% content comprehension is sufficient. The key is to read a lot anyway.
    If you read a lot to eliminate resistance to print and teach them to read English fluently, their English ability will improve quickly !
    Start with books with simple words and a small number of words. ( To give them confidence that they can read ! )
    Specifically, a 32-page book called a "Reader" with 500-2000 words or less.
    Readers such as Oxford Reading Tree, I can read, Step into Reading, Ready to Read, etc. are recommended as a gateway to reading more.
    Some people think that 100 books means you have to buy new books one after another ! but you can have your child read the same book many times as long as he/she likes it.
    Each time you read the same book, count it as one book.

    TLC for Kids will teach your child "Reading Fluency ( Japanese/English Fluency )".
    Children can learn Japanese/English reading and reading comprehension skills in a fun way through songs 👧👦
    Original reading materials to enhance learning while having fun ✏ ️

    Counselors with extensive teaching experience in Japan and the US will

    Please join us for a free trial lesson 🎵 Ages: English class 3 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old Japanese class 1.5 years old and up

    Free trial

    Free trial lessons are now available!