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- Event / Finance / Insurance
- 2024/05/23 (Thu)
🇯🇵🇺🇸 Pensions in Japan and the U.S. : Are You Ready for a Bright Retirement ? ( Free Online Seminar )This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
We often hear in the news about "raising the age for starting to receive pension benefits"
Along with this, the average life expectancy of Japanese people is rising year by year.
We can no longer rely solely on public pensions for our retirement.
When you are busy with your daily life in the U.S., with work, hobbies, and child-rearing,
you may not have time to think carefully about money one year, much less 10 or 20 years from now.
However, retirement does not start suddenly; it is an extension of your current life.
It is important to have even a vague idea of what retirement will be like now.
Thinking about "what you would like to be like then" will give you an idea of what you should be doing now.
Do you plan to live in the U.S. ? or in Japan in your retirement ?
Please take this opportunity to learn more about "Pension" which is always involved when choosing your future.
< Next Schedule > Two parts, lots of information ! !
[Part 1] Pensions in Japan and the US : June 15 Sun ( Sat ) ・ Jun 19 ( Wed )
[Part 2] Individual Annuities and How to Choose One : Jun 16 ( Sun ) ・ Jun 20 ( Thu )
*Seminar start time varies for each area. Please confirm on the registration page.
< How to join >
・ Zoom
*If you have registered through our website below, you will receive an email invitation shortly. You will receive an invitation by email.
< Registration ・ Contact ・ For more seminar information >
https://insurance110usa.com/archives/seminar/ online-nenkin- insurance 110
- Torrance, California, 90501 United States
- +1 (310) 855-3522
-
- Event / Finance / Insurance
- 2024/05/23 (Thu)
💰Upgrade your money literacy ! Asset Management [Free Online Seminar] ★ Now accepting participants ~ ★This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
In order to protect and grow your assets, you need to have the right knowledge and the ability to choose the right product for your objectives and risk ・ return.
This online seminar provides basic knowledge of the risks and returns of various financial products, as well as information on insurance in the US, which is located in the middle risk ・ middle return range.
There is absolutely no forced solicitation. Please feel free to join us.
[Main contents]
・ What is Asset Management ?
・ Risk, Return
・ How to Protect and Increase Your Money
・ American Life Insurance, Individual Annuities
・ Specific Designs
< Next Schedule >
May 25Sat )
May 26 ( Sun )
May 29 ( Wed )
* Seminar start times vary by area. Please check from the registration page.
< How to Participate >
・ Zoom
*If you register through our website below, you will receive an invitation by email shortly.
Zoom
< Registration ・ Contact ・ For more seminar information >
https://insurance110usa.com/archives/seminar/ online-asset-management- insurance 110
- Torrance, California, 90501 United States
- +1 (310) 855-3522
-
- Problem solution / Medical
- 2024/05/04 (Sat)
Do you have a problem in your daily life ? We can help you !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Do you need help with meal preparation, bathing, changing, etc. ?
Hope ・ International ・ Home Care offers help in your home or facility for those who need care !
If you need someone to helpWe'd love to hear from you!
Our staff are all Japanese and will take care of you in Japanese and cook Japanese meals.
We also offer 24 hour service.
We will support you so that you can live your daily life with peace of mind. -
- Useful info / Auto / Motorcycle
- 2024/05/02 (Thu)
GARDENA TOSHI AUTO] It's time to check the smog ? as early as you can afford !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Toshi Auto Smog is a Japanese speaking California State Government approved
Test and Diagnostic Repair ( Test&Repair Starcertified ) Smog Station.
★ Services ★
Smog Check... $ 60 ~ (Certificate Included) * Valid for 90 days Check early with room to spare
Rates for 2000 and newer sedans, minivans, and SUVs.
Please contact us directly for other years and models as the rates are different.
~ Checks ~
◇Car computor scan check.
◇Actuation check of related parts.
◇Visual check of engine and emission related.
If you can't pass...
CA has a program called CAP (Consumer Assistance Program) to improve air quality and the state will pay \ up to 80% / of the repair cost.
State government buyback, if you want this program, we can help you apply!
State Government Assistance Program for Smog Related Repair Costs CAP (Consumer Assistance Program ) is accepted.
State government program to pay 80% of the repair cost of your car that did not pass the Smog Check.
Please feel free to contact us first🚗
☎ : 310-532-3302 -
- Event / Finance / Insurance
- 2024/05/02 (Thu)
🇺🇸Before Returning to Japan ! American Savings Insurance and Individual Annuity Seminar !This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.
In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.
For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.
This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.
★ Next Schedule ★
May 5 ( Sun )
May 8 ( Wed )
*Hours vary according to each area. Please check the application page.
< How to join >
・ Zoom
*We will send an invitation to those who have registered through our website below by email.
Zoom
< Registration ・ Contact ・ For more seminar information >
https://insurance110usa.com/webinar.html -
- Event / Finance / Insurance
- 2024/05/09 (Thu)
🇺🇸Before Returning to Japan ! American Savings Insurance and Individual Annuity Seminar !This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.
In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.
For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.
This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.
★ Next Schedule ★
July 7 ( Sun )
July 10 ( Wed )
*Times vary according to each area. Please check the application page.
< How to join >
・ Zoom
*We will send an invitation to those who have registered through our website below by email.
Zoom
< Registration ・ Contact ・ For more seminar information >
https://insurance110usa.com/webinar.html -
- Event / Finance / Insurance
- 2024/05/16 (Thu)
🇺🇸Before Returning to Japan ! American Savings Insurance and Individual Annuity Seminar !This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.
In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.
For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.
This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.
★ Next Schedule ★
July 7 ( Sun )
July 10 ( Wed )
*Times vary according to each area. Please check the application page.
< How to join >
・ Zoom
*We will send an invitation to those who have registered through our website below by email.
Zoom
< Registration ・ Contact ・ For more seminar information >
https://insurance110usa.com/webinar.html -
- Event / Finance / Insurance
- 2024/05/23 (Thu)
🇺🇸Before Returning to Japan ! American Savings Insurance and Individual Annuity Seminar !This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.
In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.
For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.
This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.
★ Next Schedule ★
July 7 ( Sun )
July 10 ( Wed )
*Times vary according to each area. Please check the application page.
< How to join >
・ Zoom
*We will send an invitation to those who have registered through our website below by email.
Zoom
< Registration ・ Contact ・ For more seminar information >
https://insurance110usa.com/webinar.html -
- Introduction / Professional
- 2024/04/26 (Fri)
■ ■ ■ Career change for Japanese-English bilinguals ・ For employment, please contact IIICAREER (IIICAREER)} ! ■ ■ ■This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
We are the largest network of Japanese-affiliated recruitment ・ agencies in the U.S. Our experienced consultants provide attentive service based on more than 27 years of experience and trust.
We are the largest network of Japanese staffing agencies in the U.S.
= = = = = = = = = = = = = = = =
Job Change ・ Free Assistance in Finding Employment
= = = = = = = == = = = = = = = =
Using Job Navigator ®, our proprietary integrated database system that connects job seekers with employers, we offer a wide range of services for Japanese-English bilingual ・ non-bilingual We use Job Navigator, our proprietary integrated database system that connects job seekers with employers, to introduce a variety of positions that match your preferences and background, from entry-level Japanese-English bilingual to accounting ・ HR, general administration, sales, engineering, and executive-level positions.
= = = = = = = = = = = = = = ==
Largest network in the Japanese industry
= = = = = = = = = = = = = = = = =
Cities ・ that get from the largest network in the U.S.We offer a variety of consultation services, including "live information" on job availability, economy, trends, and realistic job search information in each region.
Locations : New York, Jersey City, Washington DC, Cincinnati, Chicago, Atlanta, Nashville, Houston, Dallas, Silicon Valley, Los Angeles Honolulu, Tokyo
= = = = = = = = = = = = = <10664>= = =
Please contact us !
= = = = = = = = = = = = = = = = =
We are happy to help you find a job after university graduation, or to discuss your new job with relocation support Please feel free to contact us at iiicareer LA branch.
iiicareer | Interesse International Inc. LA Branch
Website: https://iiicareer.com/
Email: lajobs@iiicareer.com -
- Introduction / Professional
- 2024/05/10 (Fri)
■ ■ ■ Career change for Japanese-English bilinguals ・ For employment, please contact IIICAREER (IIICAREER)} ! ■ ■ ■This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
We are the largest network of Japanese-affiliated recruitment ・ agencies in the U.S. Our experienced consultants provide attentive service based on more than 27 years of experience and trust.
We are the largest network of Japanese staffing agencies in the U.S.
= = = = = = = = = = = = = = = =
Job Change ・ Free Assistance in Finding Employment
= = = = = = = == = = = = = = = =
Using Job Navigator ®, our proprietary integrated database system that connects job seekers with employers, we offer a wide range of services for Japanese-English bilingual ・ non-bilingual We use Job Navigator, our proprietary integrated database system that connects job seekers with employers, to introduce a variety of positions that match your preferences and background, from entry-level Japanese-English bilingual to accounting ・ HR, general administration, sales, engineering, and executive-level positions.
= = = = = = = = = = = = = = ==
Largest network in the Japanese industry
= = = = = = = = = = = = = = = = =
Cities ・ that get from the largest network in the U.S.We offer a variety of consultation services, including "live information" on job availability, economy, trends, and realistic job search information in each region.
Locations : New York, Jersey City, Washington DC, Cincinnati, Chicago, Atlanta, Nashville, Houston, Dallas, Silicon Valley, Los Angeles Honolulu, Tokyo
= = = = = = = = = = = = = <10664>= = =
Please contact us !
= = = = = = = = = = = = = = = = =
We are happy to help you find a job after university graduation, or to discuss your new job with relocation support Please feel free to contact us at iiicareer LA branch.
iiicareer | Interesse International Inc. LA Branch
Website: https://iiicareer.com/
Email: lajobs@iiicareer.com -
- Introduction / Professional
- 2024/05/24 (Fri)
◆◆◆◆ Intelesse International : Cross-Country Transition ・ Employment ◆◆◆This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
With the establishment of our Japan subsidiary, we are one of the few recruiting firms in Japan ・ that can provide "out of country placement" services prior to entry into the U.S. and Japan.
= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =
Name : INTELESSE INTERNATIONAL JAPAN INC. iiicareer Division
Address : 1001, Create Kioi-cho, 3-31 Kioi-cho, Chiyoda-ku, Tokyo 102-0094
Phone : 03 -3288-7466
Email : applicant@iiicareer.jp
Website : https://iiicareer.jp/jpn/
Permit number : 13-yu-314891= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =
We know that some of you are looking for a job in Japan or are planning to return home. With the acceleration of globalization, the demand for Japanese ・ English bilinguals with specialized skills continues to rise in Japan, and the hiring of people to handle overseas business in Japan is increasing rapidly.
In addition, in the U.S., where there is a shortage of human resources, we support your job search through online interviews between Japan and the U.S. prior to arrival in the U.S. for talented people from Japan who are needed by local ・ offices and who are available to work in the U.S.
Please feel free to contact us for further information.
INTELESSE International Japan Corporation
Masato Fujiwara, President -
- Useful info / Finance / Insurance
- 2024/05/17 (Fri)
Life Insurance Free Consultation ! Other insurance matters, please leave it to Daiwa Insurance, a general insurance agency !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Life insurance is something you feel you will need someday.
You know it's cheaper if you buy early, but you're not quite ready to take the plunge.
We can help you to eliminate your concerns such as not knowing what kind of plan to choose, how much you need, and how to get started.
Please feel free to contact us.
=====================================
Also, Daiwa Insurance handles all insurance.
■ Car insurance
■ Medical insurance
■ Life insurance
■ Home insurance
■ Business insurance and more
Ask us anything about insurance. Please feel free to contact us for all your insurance needs. -
- Useful info / Education / Lesson
- 2024/05/22 (Wed)
Reasonable tuition fee and face to face lessons by native tutors】Admission fee $ 50 off for new enrollment !This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
All classes at Rosemead College are face-to-face.
All instructors are native English speakers. Improve your English skills in face-to-face classes !
◎This class is for those who want to correct their pronunciation in person and receive feedback directly from the instructor.
◎All classes are small, so you can have fun with your instructor in a relaxed atmosphere.
◎All students must be at least high school age. ( Excluding F-1 visa students )
Rosemead College is now offering $ 50 OFF enrollment fee !
$ To receive 50 OFF discount Please bring the attached coupon or tell us "I saw the Vivinavi" to get the discount.
Spring semester ( 4/01/24-6/21/24 ) Students are welcome at any time ! You can enroll in midstream.
[Programs] The following programs are offered.
0 Morning Class ( 9 : 00-12 : 36 ) : ESL ( Intermediate, Pre-Advanced Level ) /Mon ~ Fri
0 Evening ( 18: 00-21 : 36 ) : Business English/ Mon ~ Fri * This class is popular with working people. If you can't make 5 days a week, please ask us 모듈을 보려(excluding F-1 students ).
*Programs offered vary each semester.
◎Summer semester will start 7/1 ~
---------------------------------------------------------
★ [ESL Class】
Students will study pronunciation, listening, reading, writing, grammar, and conversation to improve their English comprehensively.
There are five different levels, so students can study in the class that best suits their English ability.
★ 【Business English Class】*Spring semester start scheduled for April 1 ~
This class focuses on the language skills needed to actually get a job, business emails at work related to the situation and background, and basic verbal communication skills. This class will focus on the basics of business e-mail and verbal communication skills needed to actually get a job.
[Conversation&American Culture Class]
This class is for students who have some knowledge of grammar but would rather improve their English conversation skills than grammar. Students will learn about American culture and customs while learning live English from native speakers.
★ [TOEIC Class] *Not offered this semester.
TOEIC is a test of English for international communication. TOEIC scores are very important for job interviews in many countries.
This program is suitable for students who want to work in the international business world in the future.
---------------------------------------------------------
Rosemead College offers a program for students who want to improve their own English skills and achieve their individual goals of attending an American university. We provide high quality instruction as needed to help you achieve your goals
whether you are seeking to improve your English or to enter an American college or university.
Please feel free to contact us in Japanese for more information.
Please contact us from "Send message below" !.Enrollment Fee $ 50 off with "See Bibinavi !" !
For new students Enrollment... -
- Satisfaction guaranteed / Beauty / Health
- 2024/04/26 (Fri)
Recommended for those who cannot exercise alone👍This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Those who are not exercising enough and want to exercise but cannot do it alone 😿
Those who exercise while watching the internet but cannot continue 😾
Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀
Please feel free to contact us at FIT BODY Personal Training.Please feel free to contact FIT BODY Personal Training ❗ ️
We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.Trial personal training is now available 🤗( $ 80 ))
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/27 (Sat)
We are now accepting 💥Diet 💥Experience Personal Training 🤗.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️ ♀ ️
For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓
We will create the best program for you based on your individual fitness, medical history, and diet.We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
Call ・ Text : 310-803-0155 ( Japanese text welcome )
2 . Arrive at the gym on the day
3 . Pre-counseling 5 min
Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
If you have any questions or concerns, please do not hesitate to ask.
4 . Trial Personal Training 40 min
Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.
5 . Post-trial counseling 10 min
Based on exercise physiology and nutrition, we will advise you on your desired diet plan.
6 . End
Please rest assured that we will not solicit you to do anything.
< What to bring for the trial personal training >
Wear comfortable clothes such as jerseys or training wear
( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )
* Please pay by cash or check ( payable to FIT BODY )Please make your payment in cash or check payable to FIT BODY.
* Experience is available to California residents only.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/28 (Sun)
Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨
, In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/29 (Mon)
💥Diet without aging 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔
Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨
Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.
At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/30 (Tue)
🔥Starting a real diet🔥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔
Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥
People who eat a lot but do not gain weight have a high basal metabolic rate,
Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭
Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯
At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.Diet Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/01 (Wed)
For those who feel their legs are more edematous💦 ❗️.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.
By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍.
Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯
At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Useful info / Beauty / Health
- 2024/05/02 (Thu)
Diet💦Training information available 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️
Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊
You can watch it below 🔽.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
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