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    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/21 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 ( Japanese text welcome )

    2 . Arrive at the gym on the day

    3 . Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 . Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 . Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 . End
    Please rest assured that we will not solicit you to do anything.

    < What to bring for the trial personal training >
    Wear comfortable clothes such as jerseys or training wear
    ( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
    Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )

    * Please pay by cash or check ( payable to FIT BODY ) Please make your payment in cash or check payable to FIT BODY.
    * Experience is available to California residents only.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/22 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for those who cannot exercise alone👍

    Those who are not exercising enough and want to exercise but cannot do it alone 😿
    Those who exercise while watching the internet but cannot continue 😾
    Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀

    Please feel free to contact us at FIT BODY Personal Training. Please feel free to contact FIT BODY Personal Training ❗ ️

    We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.

    Trial personal training is now available 🤗( $ 80 ))

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/23 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Diet without aging 💥.

    In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔

    Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨

    Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.

    At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/24 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/24 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Useful info / Beauty / Health
    • 2024/09/25 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/26 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Beware of 💥low💥 diets💦.

    We tend to gain weight due to overeating and lack of exercise, and we are in a hurry to go on a diet and choose foods with "low" in them, such as "low calorie ・ low sugar ・ low fat diet". The human body has the ability to break down ・ and digest the food we eat, boost our immunity, and use it as energy 🤔

    As you know, diets that reduce the food we want to eat and fight our appetite do not last long 🥺

    FIT BODY Personal Training has the NO.1 weight loss record. At FIT BODY Personal Training, our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical fitness to enjoy exercise without any strain and to achieve their ideal body where they can use what they eat as "energy for healthy living" instead of restricting their diet. We will lead you to your ideal body that can use the food you eat as "energy for healthy living" 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/08/30 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/14 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/19 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Free trial / Education / Lesson
    • 2024/08/27 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New enrollment from August ◆Students from 2 years old to junior high school students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.
    Overcome your weakest subjects and prepare for the new school year.
    Try a free trial first.

    We are currently accepting students from 2 years old to junior high school students.
    The small class size allows for the attention to detail that we are able to provide. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method ( including intellectual education ) depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.
    Review ・ Prepare for the new school year !


    Please email us for a free trial class.

    infomklab@gmail.com

    Free trial

    ◆First free trial

    • Wanted / Education / Lesson
    • 2024/08/30 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Infant School ◆Student Recruitment

    MK Labs, an early childhood classroom, is currently accepting early childhood students ages 2 to 5 years old. The program meets twice a week in the morning.

    In addition to the Ishii style child talent development class, we offer a well-balanced program that includes music, art ( painting and craft ) classes that incorporate absolute pitch education, and math intelligence training classes.
    We take advantage of the small class size to provide detailed instruction. !
    Each class is taught by a professional instructor.

    Our academic program is designed to help children become strong thinkers ・ and expressive learners in a friendly atmosphere.

    ◆First time free trial is available. Please feel free to do so. !

    If you have any questions or would like to join us, please contact us at the following address.
    ◆Call : 310-539-3210 and tell us you saw Bibi Navi
    ◆E-mail : infomklab@gmail.com

    ◆First time trial is free.

    • Free trial / Education / Lesson
    • 2024/09/03 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.

    • Free trial / Education / Lesson
    • 2024/09/03 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New admission ◆Students from 2 years old to junior high school students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.
    Overcome your weakest subjects and prepare for the new school year.
    Try a free trial first.

    We are currently accepting students from 2 years old to junior high school students.
    The small class size allows for the attention to detail that we are able to provide. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method ( including intellectual education ) depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.
    Review ・ Prepare for the new school year !


    Please email us for a free trial class.

    infomklab@gmail.com

    Free trial

    ◆First free trial

    • Free trial / Education / Lesson
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labo Mommy & Me Classes ◆Every Friday Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Every Friday at 10:30 am.

    ◆First time free trial is available. Please feel free to do so !

    If you have any questions or would like to join us, please contact us at
    ◆Call : 310-539-3210
    ◆E-mail : infomklab@gmail.com

    Students wanted : 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.

    • Free trial / Education / Lesson
    • 2024/09/10 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labo Mommy & Me Classes ◆Every Friday Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Every Friday at 10:30 am.

    ◆First time free trial is available. Please feel free to do so !

    If you have any questions or would like to join us, please contact us at
    ◆Call : 310-539-3210
    ◆E-mail : infomklab@gmail.com

    Students wanted : 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2024/09/10 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New Japanese class for children who cannot speak Japanese ◆MK Lab

    MK Lab is looking for students who cannot speak yet but are interested in learning Japanese. This is a weekly Nihongo program. The target age is 2 years old and up.
    Private lessons are also available.

    We create opportunities to experience Japanese culture through traditional Japanese games and nursery rhymes.
    Learn Japanese as a language other than your mother tongue in a friendly atmosphere ?

    ◆First time free trial is available. Please feel free to do so. !

    If you have any questions or wish to join us, please contact us at the following address.
    ◆Telephone : 310-539-3210 Please tell us you saw Bibi Navi
    ◆E-mail : infomklab@gmail.com

    Free trial

    ◆First free trial

    • Free trial / Education / Lesson
    • 2024/09/13 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.

    • Free trial / Education / Lesson
    • 2024/09/13 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Lab ◆New members ◆Experience the joy of studying by yourself

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 36th anniversary.
    Let's overcome your weak subjects and improve your strong subjects in a friendly atmosphere.
    Please come for a free trial.

    We are currently accepting students from 2 years old to junior high school students.
    Our small class size allows us to provide detailed support. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    We guide the growth of children to become strong in thinking ・ and expression in a small group and with detailed guidance.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method ( including intellectual education ) depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.

    ◆Abacus classes are held every weekday afternoon.

    Please email us for a free trial class.

    infomklab@gmail.com