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    • First-time / Beauty / Health
    • 2024/05/06 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Eyebrow Art Makeup] Flow from Hearing to Treatment

    The following is the flow of eyebrow artmake-up from your visit to the treatment.

    1. Hearing
    The image you want to have （ gentle impression ？ cool and sharp ？ ） and
    concerns about eyebrows （ no hair at the end of eyebrow, not the same shape on both sides, not knowing which eyebrow suits you ）
    First, we will ask you about the following.
    *If you have a picture of your ideal eyebrows, please bring it with you on the day


    2. Counseling based on eyebrow diagnosis
    Your bone structure and face shape ・ We analyze your habits and the state of your own eyebrows
    We will guide you based on your eyebrow diagnosis to find the ideal eyebrows for you.
    We will then recommend
    which technique （ microblading ／ powder blow ／ or combo brow ） is best suited for you ・ and what can be done to bring your eyebrows closer to your ideal brows based on the diagnosis.

    3. Design
    Using various tools, we actually draw eyebrows on your face with a pencil
    and you can see the finished image.
    *We will make adjustments until you are satisfied with the shape. We do not compromise. ！

    4. Anesthetic cream
    Once the shape is decided, anesthetic cream is applied to the eyebrows and wait for 20 minutes.

    5. Color Selection
    While waiting for the anesthesia to take effect, we will select the color to be used together.

    6. Start of the treatment
    Relax and leave the rest to us ^^


    The total time from the hearing to the completion of the treatment is 2.5-3 hours.


    Please feel free to contact us for your eyebrow concerns^^




    *************Normal Menu**************

    Eyebrow Art Makeup
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    Eyeliner （ Lashline Enhancement)
    First ： ＄ 390
    （ Touch up within 6-10 weeks ： Free ）

    Lip
    First ： ＄ 390
    （ 6 -10 weeks touch up ： ＄ 80 ）

    ***************************************


    TAKAGI BROWS
    24018 Vista Montana, Suite A, Torrance, CA 90505 (inside Salon de Nobi / near PCH&Anza)
    ＊ Before ／ After photos from the following instalink ↓ ↓

    First time $ 30 off

    眉毛眉アートマイクロブレーディングアートメイク
    • First-time / Beauty / Health
    • 2024/05/06 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Eyebrow art makeup] How many times do I need to have it done for the first time ？?

    If this is your first time having eyebrow art makeup done, it is usually done in two sessions.
    The second （ touch-up ） is done within 6-10 weeks of the first session.


    **One visit is not enough ？ **
    The reason for two visits is that art makeup does not come off immediately and needs to be finished carefully.
    We will take it as far as we can in the first visit, and then make the necessary adjustments in the second （ touch-up ） to finish it off.


    Please feel free to contact us for any eyebrow concerns^^




    *************Normal Menu**************

    Eyebrow Art Makeup
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    Eyeliner （ Lashline Enhancement)
    First ： ＄ 390
    （ Touch up within 6-10 weeks ： Free ）

    Lip
    First ： ＄ 390
    （ 6 -10 weeks touch up ： ＄ 80 ）

    ***************************************



    TAKAGI BROWS
    24018 Vista Montana, Suite A, Torrance, CA 90505 (inside Salon de Nobi / near PCH&Anza)
    ＊ Before ／ After photos are below You can see the insta link below ↓ ↓

    First time $ 30 off

    眉毛眉アートマイクロブレーディングアートメイク
    • First-time / Beauty / Health
    • 2024/05/06 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Eyebrow art makeup] You can choose the color of your eyebrows ？.

    You can choose the color of your eyebrows ！ We will show you sample colors before the procedure and together we will decide on the color to be used.

    ・ The color choices are endless.
    Some colors are already combined, but we can also create a combination of colors, so the color choices are endless.

    ・ The criteria for determining the color ？
    We first ask the customer's preference （ for a light brown, dark brown, etc. ） and then suggest a color that suits the customer. Undertones （ Depending on the original skin color ）, even if the same color is used, the color that appears on the skin after fixing will be different between Ms. A and Ms. B. We will give you careful advice based on this point.


    Please feel free to contact us for your eyebrow concerns^^





    *************Normal Menu **************
    Eyebrow Art Makeup
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    Eyeliner （ Lashline Enhancement)
    First ： ＄ 390
    （ Touch up within 6-10 weeks ： Free ）

    Lip
    First ： ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    ***************************************


    TAKAGI BROWS
    24018 Vista Montana, Suite A, Torrance, CA 90505 (inside Salon de Nobi / near PCH&Anza)
    ＊ Before ／ After photos can be seen at the following instalink ↓ ↓
    https://www.instagram.com/takagi_brows/

    First time $ 30 off

    眉毛眉アートマイクロブレーディングアートメイク
    • Discount / Beauty / Health
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ★ ★ Other Store Modification Welcome Special $ 290 ★ ★

    Special for those who have had eyebrow artmake-up at other salons in the past ！ ！

    Many salons add an extra charge for touch-up because of the increased difficulty, but this time we offer a discount ！
    New first time charge ＄ ＄ 290 instead of 390 ！

    The reason is that we would like to study past cases of various cases.
    If you can help us, please contact us ☆


    [Is there anyone who falls under the following ？ ]
    ・ The art makeup you received before is getting thin and you want to make it thicker (fresh) <
    ・ I want to change back the color of my makeup from gray to brown
    ・ I have a problem with the shape and I want it adjusted


    Before the summer season, when makeup easily falls off due to sweat, or during summer vacation ・ How about this 5 before your first return to Japan ？ ^^


    ※The other store correction is usually done only once, but we can do it twice if necessary
    ※It may not be able to be done depending on the condition such as the remaining condition before.



    *************Normal Menu**************

    Eyebrow Art Makeup
    Initial ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    Eyeliner （ Lashline Enhancement (Lashline Enhancement)
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： Free ）

    Lip
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    ******************************************


    TAKAGI BROWS
    24018 Vista Montana, Suite A, Torrance, CA 90505 (inside Salon de Nobi / near PCH&Anza)
    ＊ Before ／ After photos can be seen at the instalink below ↓

    Discount

    Other stores welcome correction specials( $ 390-> $ 290)

    眉毛眉アートマイクロブレーディングアートメイク
    • Discount / Beauty / Health
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ★ ★ Other Store Modification Welcome Special $ 290 ★ ★

    Special for those who have had eyebrow artmake-up at other salons in the past ！ ！

    Many salons add an extra charge for touch-up because of the increased difficulty, but this time we offer a discount ！
    New first time charge ＄ ＄ 290 instead of 390 ！

    The reason is that we would like to study past cases of various cases.
    If you can help us, please contact us ☆


    [Is there anyone who falls under the following ？ ]
    ・ The art makeup you received before is getting thin and you want to make it thicker (fresh) <
    ・ I want to change back the color of my makeup from gray to brown
    ・ I have a problem with the shape and I want it adjusted


    Before the summer season, when makeup easily falls off due to sweat, or during summer vacation ・ How about this 5 before your first return to Japan ？ ^^


    ※The other store correction is usually done only once, but we can do it twice if necessary
    ※It may not be able to be done depending on the condition such as the remaining condition before.



    *************Normal Menu**************

    Eyebrow Art Makeup
    Initial ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    Eyeliner （ Lashline Enhancement (Lashline Enhancement)
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： Free ）

    Lip
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    ******************************************


    TAKAGI BROWS
    24018 Vista Montana, Suite A, Torrance, CA 90505 (inside Salon de Nobi / near PCH&Anza)
    ＊ Before ／ After photos can be seen at the instalink below ↓

    Discount

    Other stores welcome correction specials( $ 390-> $ 290)

    眉毛眉アートマイクロブレーディングアートメイク
    • Discount / Beauty / Health
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ★ ★ Other Store Modification Welcome Special $ 290 ★ ★

    Special for those who have had eyebrow artmake-up at other salons in the past ！ ！

    Many salons add an extra charge for touch-up because of the increased difficulty, but this time we offer a discount ！
    New first time charge ＄ ＄ 290 instead of 390 ！

    The reason is that we would like to study past cases of various cases.
    If you can help us, please contact us ☆


    [Is there anyone who falls under the following ？ ]
    ・ The art makeup you received before is getting thin and you want to make it thicker (fresh) <
    ・ I want to change back the color of my makeup from gray to brown
    ・ I have a problem with the shape and I want it adjusted


    Before the summer season, when makeup easily falls off due to sweat, or during summer vacation ・ How about this 5 before your first return to Japan ？ ^^


    ※The other store correction is usually done only once, but we can do it twice if necessary
    ※It may not be able to be done depending on the condition such as the remaining condition before.



    *************Normal Menu**************

    Eyebrow Art Makeup
    Initial ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    Eyeliner （ Lashline Enhancement (Lashline Enhancement)
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： Free ）

    Lip
    Initial ： ＄ 390
    （ Touch up within 6-10 weeks ： ＄ 80 ）

    ******************************************


    TAKAGI BROWS
    24018 Vista Montana, Suite A, Torrance, CA 90505 (inside Salon de Nobi / near PCH&Anza)
    ＊ Before ／ After photos can be seen at the instalink below ↓

    Discount

    Other stores welcome correction specials( $ 390-> $ 290)

    眉毛眉アートマイクロブレーディングアートメイク
    • Event / Finance / Insurance
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    May 5 （ Sun ）

    May 8 （ Wed ）

    *Hours vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Useful info / Finance / Insurance
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Life Insurance Free Consultation ！ Other insurance matters, please leave it to Daiwa Insurance, a general insurance agency ！.

    Life insurance is something you feel you will need someday.
    You know it's cheaper if you buy early, but you're not quite ready to take the plunge.
    We can help you to eliminate your concerns such as not knowing what kind of plan to choose, how much you need, and how to get started.

    Please feel free to contact us.

    =====================================

    Also, Daiwa Insurance handles all insurance.

    ■ Car insurance
    ■ Medical insurance
    ■ Life insurance
    ■ Home insurance
    ■ Business insurance and more

    Ask us anything about insurance. Please feel free to contact us for all your insurance needs.

    自動車保険医療保険生命保険家屋保険ビジネス保険
    • Useful info / Medical
    • 2024/05/19 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    The secret to good health, not just temporarily, but for the rest of your life.

    It is possible … that it will settle down temporarily, but then it will come back again.

    We will advise you on light exercises to prevent the pain and other symptoms from recurring in the future, not just temporarily.

    Here are some simple solutions that anyone can do 💡

    ① Exercise

    We recommend 15 minutes a day.
    We recommend 90 minutes a week ！

    ② Nutrition
    Try to avoid sugar, processed foods and anything with NSG to make it easier to be healthy ！

    ③ Sleep
    Try to get into the habit of going to bed at the same time every day to improve your performance the next day ！


    May you lead a life free from pain.

    カイロプラクティック
    • Signature service / Medical
    • 2024/05/19 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Where did the pain come from ？?

    Fujii Chiropractic Institute]

    Have you ever thought about where the cause of your pain comes from? Our brain is always active.

    We are a clinic that thoroughly pursues the root cause of pain.

    ～ Weekends ・ Holidays ～
    We are open on weekends and holidays ！

    Weekends and holidays are from 9am-7pm.

    Please feel free to contact us by clicking [send message] below.

    週末腰痛肩こりカイロプラクティック
    • Wanted / Medical
    • 2024/05/19 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ！ ] Why don't you improve your problems at a reasonable price ？?



    At Fujii Chiropractic Institute,

    we offer a limited number of treatments for only 17 people per month, including an initial consultation, muscle and brain function examination, posture check, doctor's report, and simple correction, all for only ＄ 47 yen. 47 for an all-inclusive treatment ！



    ① Interview
    ② Spinal examination
    ③ Examination of muscles, nerves, brain function, etc.
    ④ Posture analysis
    ⑤ Doctor's report
    ⑥ Treatment plan
    ⑦ Simple correction

    All these Including ＄ 47 ！

    If you are not comfortable with orthodontics, no problem. We will tailor our treatment to each individual ！

    We also offer myofascial release and acupressure ！

    Our clinic is open on weekends and holidays, so please come in.

    カイロプラクティック
    • Useful info / Education / Lesson
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Reasonable tuition fee and face to face lessons by native tutors】Admission fee ＄ 50 off for new enrollment !

    All classes at Rosemead College are face-to-face.

    All instructors are native English speakers. Improve your English skills in face-to-face classes ！

    ◎This class is for those who want to correct their pronunciation in person and receive feedback directly from the instructor.

    ◎All classes are small, so you can have fun with your instructor in a relaxed atmosphere.

    ◎All students must be at least high school age. （ Excluding F-1 visa students ）



    Rosemead College is now offering ＄ 50 OFF enrollment fee ！
    ＄ To receive 50 OFF discount Please bring the attached coupon or tell us "I saw the Vivinavi" to get the discount.



    Spring semester （ 4/01/24-6/21/24 ） Students are welcome at any time ！ You can enroll in midstream.

    [Programs] The following programs are offered.
    0 Morning Class （ 9 ： 00-12 ： 36 ） ： ESL （ Intermediate, Pre-Advanced Level ） /Mon ～ Fri


    0 Evening （ 18: 00-21 ： 36 ） ： Business English/ Mon ～ Fri ＊ This class is popular with working people. If you can't make 5 days a week, please ask us 모듈을 보려(excluding F-1 students ）.


    *Programs offered vary each semester.

    ◎Summer semester will start 7/1 ～


    ---------------------------------------------------------
    ★ [ESL Class】
    Students will study pronunciation, listening, reading, writing, grammar, and conversation to improve their English comprehensively.
    There are five different levels, so students can study in the class that best suits their English ability.

    ★ 【Business English Class】*Spring semester start scheduled for April 1 ～
    This class focuses on the language skills needed to actually get a job, business emails at work related to the situation and background, and basic verbal communication skills. This class will focus on the basics of business e-mail and verbal communication skills needed to actually get a job.

    [Conversation&American Culture Class]
    This class is for students who have some knowledge of grammar but would rather improve their English conversation skills than grammar. Students will learn about American culture and customs while learning live English from native speakers.

    ★ [TOEIC Class] *Not offered this semester.
    TOEIC is a test of English for international communication. TOEIC scores are very important for job interviews in many countries.
    This program is suitable for students who want to work in the international business world in the future.

    ---------------------------------------------------------

    Rosemead College offers a program for students who want to improve their own English skills and achieve their individual goals of attending an American university. We provide high quality instruction as needed to help you achieve your goals
    whether you are seeking to improve your English or to enter an American college or university.

    Please feel free to contact us in Japanese for more information.
    Please contact us from "Send message below" ！.

    Enrollment Fee ＄ 50 off with "See Bibinavi ！" ！
    For new students Enrollment...

    英語
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/27 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training （ ＄ 80 ） 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 （ Japanese text welcome ）

    2 ． Arrive at the gym on the day

    3 ． Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 ． Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 ． Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 ． End
    Please rest assured that we will not solicit you to do anything.

    ＜ What to bring for the trial personal training ＞
    Wear comfortable clothes such as jerseys or training wear
    （ You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. ）
    Trial Personal Training Fee ＄ 80 （ Tax included ・ Gym fee ）

    ＊ Please pay by cash or check （ payable to FIT BODY ） Please make your payment in cash or check payable to FIT BODY.
    ＊ Experience is available to California residents only.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/28 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ～ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training （ ＄ 80 ） Why don't you try ❓

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/29 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Diet without aging 💥.

    In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔

    Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨

    Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.

    At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/30 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who feel their legs are more edematous💦 ❗️.



    Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.

    By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍 .

    Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯

    At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本