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    • Wanted / Education / Lesson
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Wanted / Education / Lesson
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Infant School ◆Student Recruitment

    MK Labs, an early childhood classroom, is currently accepting early childhood students ages 2 to 5 years old. The program meets twice a week in the morning.

    In addition to the Ishii style child talent development class, we offer a well-balanced program that includes music, art （ painting and craft ） classes that incorporate absolute pitch education, and math intelligence training classes.
    We take advantage of the small class size to provide detailed instruction. ！
    Each class is taught by a professional instructor.

    Our academic program is designed to help children become strong thinkers ・ and expressive learners in a friendly atmosphere.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to join us, please contact us at the following address.
    ◆Call ： 310-539-3210 and tell us you saw Bibi Navi
    ◆E-mail ： infomklab@gmail.com

    ◆First time trial is free.

    • Wanted / Education / Lesson
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Classrooms for students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.

    We are currently accepting students from ages 2 through middle school.
    The small class size allows for the attention to detail that we are able to provide. We work with students at their individual level.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.


    Please email us for a free trial class.

    infomklab@gmail.com

    ◆First trial free

    • Wanted / Education / Lesson
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Free trial / Education / Lesson
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Mammy ＆ Me Classes ◆June 5 Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Scheduled for Wednesday, June 5 at 11:00 am.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to participate, please contact us at the following address.
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Useful info / Beauty / Health
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [📢SALON NEWS] We have started nail art💅 ～ Would you like to have beautiful fingertips ～?

    A Quality Salon finally started nail art ✨

    ～ A Quality Salon nail art recommendations ～

    ☆ A wide variety of designs

    ☆ ！

    ☆ Careful treatment

    Delicate artwork can be done by a manicurist ！

    Make your nails so beautiful that you can't help but admire them while you work

    Various designs are now available ！.

    ネイルネイルサロン
    • Useful info / Finance / Insurance
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Life Insurance Free Consultation ！ Other insurance matters, please leave it to Daiwa Insurance, a general insurance agency ！.

    Life insurance is something you feel you will need someday.
    You know it's cheaper if you buy early, but you're not quite ready to take the plunge.
    We can help you to eliminate your concerns such as not knowing what kind of plan to choose, how much you need, and how to get started.

    Please feel free to contact us.

    =====================================

    Also, Daiwa Insurance handles all insurance.

    ■ Car insurance
    ■ Medical insurance
    ■ Life insurance
    ■ Home insurance
    ■ Business insurance and more

    Ask us anything about insurance. Please feel free to contact us for all your insurance needs.

    自動車保険医療保険生命保険家屋保険ビジネス保険
    • Useful info / Transporation
    • 2024/05/07 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Recommended for small gifts 🎁] International TA-Q-BIN Eco is now available ✨.

    Sometimes you want to send a small gift or a document to Japan, but the shipping cost can be quite expensive.

    In such cases, we recommend $ International TA-Q-BIN ECO which is available from 21 ！

    ☆ Speedy delivery in as little as 4 days
    ☆ Minimum $ 21 shipping costs and tracking available
    ☆ Compensation for damage

    1 type （ 1 item － Multiple items allowed ） items only, but 3 sizes available ！

    Only 3 steps for delivery ♪
    <2165> ① Prepare the box and invoice ← Easily create the invoice on the web

    ② Pack the package

    ③ Bring the package to your nearest Yamato branch or handling store
    If you do not have a Yamato branch/handling store near you, please do not worry. ！


    International Ta-Q-Bin Eco makes it easy to ship small items you find on the street that you want to recommend ✨

    If you are interested ！ For more information ↓
    [https://www.yamatoamerica.com/cs/international-ta-q-bin/international-ta-q-bin-eco/]

    宅急便
    • Useful info / Education / Lesson
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Reasonable tuition fee and face to face lessons by native tutors】Admission fee ＄ 50 off for new enrollment !

    All classes at Rosemead College are face-to-face.

    All instructors are native English speakers. Improve your English skills in face-to-face classes ！

    ◎This class is for those who want to correct their pronunciation in person and receive feedback directly from the instructor.

    ◎All classes are small, so you can have fun with your instructor in a relaxed atmosphere.

    ◎All students must be at least high school age. （ Excluding F-1 visa students ）



    Rosemead College is now offering ＄ 50 OFF enrollment fee ！
    ＄ To receive 50 OFF discount Please bring the attached coupon or tell us "I saw the Vivinavi" to get the discount.



    Spring semester （ 4/01/24-6/21/24 ） Students are welcome at any time ！ You can enroll in midstream.

    [Programs] The following programs are offered.
    0 Morning Class （ 9 ： 00-12 ： 36 ） ： ESL （ Intermediate, Pre-Advanced Level ） /Mon ～ Fri


    0 Evening （ 18: 00-21 ： 36 ） ： Business English/ Mon ～ Fri ＊ This class is popular with working people. If you can't make 5 days a week, please ask us 모듈을 보려(excluding F-1 students ）.


    *Programs offered vary each semester.

    ◎Summer semester will start 7/1 ～


    ---------------------------------------------------------
    ★ [ESL Class】
    Students will study pronunciation, listening, reading, writing, grammar, and conversation to improve their English comprehensively.
    There are five different levels, so students can study in the class that best suits their English ability.

    ★ 【Business English Class】*Spring semester start scheduled for April 1 ～
    This class focuses on the language skills needed to actually get a job, business emails at work related to the situation and background, and basic verbal communication skills. This class will focus on the basics of business e-mail and verbal communication skills needed to actually get a job.

    [Conversation&American Culture Class]
    This class is for students who have some knowledge of grammar but would rather improve their English conversation skills than grammar. Students will learn about American culture and customs while learning live English from native speakers.

    ★ [TOEIC Class] *Not offered this semester.
    TOEIC is a test of English for international communication. TOEIC scores are very important for job interviews in many countries.
    This program is suitable for students who want to work in the international business world in the future.

    ---------------------------------------------------------

    Rosemead College offers a program for students who want to improve their own English skills and achieve their individual goals of attending an American university. We provide high quality instruction as needed to help you achieve your goals
    whether you are seeking to improve your English or to enter an American college or university.

    Please feel free to contact us in Japanese for more information.
    Please contact us from "Send message below" ！.

    Enrollment Fee ＄ 50 off with "See Bibinavi ！" ！
    For new students Enrollment...

    英語
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/21 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for dieters💦three-day-olds😫 ❗️.

    ▪️I can't lose weight

    ▪️I always end up overweight

    ▪️I can't stop eating sweets and fried foods

    If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓

    Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗

    Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training （ ＄ 80 ）,

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/22 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️ ️
    ③ 1 ＋ 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/24 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes （ and hips ）, and effectively strengthen the biceps femoris （ and the back of the thighs ） to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/24 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm sure this will help you feel better about your stomach 💥.

    Unfortunately, abdominal exercises alone are only effective for reducing a flabby belly after overeating 😢

    Belly fat is due to the accumulation of fat in the entire body, and abdominal exercises that use only a part of the body rarely use belly fat directly as energy < ☝ ️

    The legs, back, and chest are energy-dense areas, and if you train them appropriately for your physique and then do abdominal exercises, you can increase your basal metabolism and immunity, lose weight from the lower belly and get six-pack abs, as well as a tighter waist for men. Women will notice that not only their stomachs but also their legs will become slimmer, their hips will lift, and their breasts will increase in volume even if they lose weight. At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body through exercises that are fun and easy to do, even for those who are not confident in their physical strength or do not like to exercise 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/25 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Get a good workout 🤗

    Continued lack of exercise will not only reduce blood circulation throughout the body and metabolism, making it easier to gain weight, but also decrease the secretion of serotonin, a hormone in the brain, making it easier to feel stress such as anxiety and sadness. If the state of stress overload continues, "depression" and "sleep disorders" may result.

    At FIT BODY Personal Training, under the comfortable blue skies of Los Angeles, we offer a fun and enjoyable way to achieve your ideal body through exercise tailored to your individual physique and strength, and a diet that suits your preferences and physical constitution.

    First of all, we would like you to try our trial personal training （ ＄ 80 ） to experience the effectiveness of our professional trainers who have a lot of experience in Japan and the U.S.🔥.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/26 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for those who cannot exercise alone👍

    Those who are not exercising enough and want to exercise but cannot do it alone 😿
    Those who exercise while watching the internet but cannot continue 😾
    Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀

    Please feel free to contact us at FIT BODY Personal Training. Please feel free to contact FIT BODY Personal Training ❗ ️

    We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.

    Trial personal training is now available 🤗( $ 80 ）)

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/27 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training （ ＄ 80 ） 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 （ Japanese text welcome ）

    2 ． Arrive at the gym on the day

    3 ． Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 ． Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 ． Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 ． End
    Please rest assured that we will not solicit you to do anything.

    ＜ What to bring for the trial personal training ＞
    Wear comfortable clothes such as jerseys or training wear
    （ You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. ）
    Trial Personal Training Fee ＄ 80 （ Tax included ・ Gym fee ）

    ＊ Please pay by cash or check （ payable to FIT BODY ） Please make your payment in cash or check payable to FIT BODY.
    ＊ Experience is available to California residents only.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/28 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ～ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training （ ＄ 80 ） Why don't you try ❓

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/29 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Diet without aging 💥.

    In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔

    Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨

    Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.

    At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/30 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who feel their legs are more edematous💦 ❗️.



    Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.

    By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍 .

    Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯

    At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本