クーポンはこちら

Show all from recent

    • Useful info / Professional
    • 2024/05/25 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ✍ ️Business transfer brokerage, 🏢 Commercial real estate sales and leasing brokerage, 🍺 We can assist you in obtaining alcohol licenses and other permits and approvals on your behalf ！ Especially in the restaurant business.

    Are you thinking of selling your business ？

    JRC Advisors is a consulting company that provides a wide range of support for restaurant businesses, including real estate services such as business transfer brokerage and commercial real estate sales and leasing brokerage specializing in restaurants in Los Angeles and Orange County, California, USA ・ and opening a restaurant business, including assistance in obtaining the necessary permits and licenses to open a restaurant. We are a consulting company that provides a wide range of support for restaurant businesses, including real estate services such as business transfer brokerage and commercial real estate sales and leasing brokerage, and opening support services such as obtaining the necessary permits and licenses to open a restaurant in Los Angeles and Orange County, California. If you are considering selling your business while it is still on track, opening a restaurant in the California area, or investing in a restaurant business to obtain an E2 visa, please feel free to contact us ！

    ********* ********************************

    Our greatest strength is our ability to provide "advice from the restaurant owner's point of view" based on our deep understanding of the restaurant industry ！

    [Business]
    ●Business transfer brokerage
    ●Commercial real estate sales and leasing brokerage
    ●CUP and alcohol licensing on behalf of clients
    ●Consultation

    [Representative Profile]

    Take Iga , CBI

    I started my career in the U.S. in 2013 at Global Dining California Inc. a U.S. subsidiary of ∀Global Dining Inc. as a manager of a local restaurant. In 2015, he became the representative director of Bun Geiz Corporation, where he started to operate directly managed restaurants, and also developed the liquor sales agency business, restaurant opening support, and management agency business. He also developed the business of supporting the opening of restaurants and management agency.

    He currently manages JRC Advisors, which provides business brokerage, commercial real estate sales and leasing brokerage, and restaurant opening assistance, specializing in the restaurant industry in Los Angeles and Orange County, California. As an individual, he holds a California real estate license and also holds the IBBA-accredited CBI designation as a business transfer brokerage specialist, and has received numerous awards for his industry accomplishments.


    [Contact]
    Tel:(310)339-1734
    Email:info@jrc-usa.com

    [Website]
    ↓ ↓ ↓ ↓ ↓ ↓

    Free 30-minute consultation for ！ who saw Vivinavi ！.

    商業不動産事業譲渡仲介開業支援
    • Wanted / Education / Lesson
    • 2024/04/29 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🌞🌞🌞🌞🌞🌞🌞🌞🌞 piano students needed.

    Kayo Piano School" is looking for new piano students.

    ・ We widely welcome a variety of students including
    small children ・ adult hobby
    ・ brain training for seniors

    and others.
    Annual recitals as well as national ／ and international competitions
    where many of our students have won awards.

    If you are interested, please try a trial lesson.

    ピアノ教室ピアノレッスン音楽教室ピアノクラス
    • Signature service / Professional
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Passport ・ Photographs taken for VISA application ！.

    ★ Contact us by email or phone ★

    Email: info@photostudio.tk
    TEL: 213-617-7700

    ＊ Processing selfies ・ Editing ・ We also offer printing service ＊
    → Due to the influence of Corona, many people use this method to take photos for Green Card.

    ●Introduction of Photo Studio TK's Services●

    ◎Certificate Photo(**)
    ・ Japan ＆ America
    → We also take passport photos for Japan and America
    Photos will be delivered on the same day they are taken. <3163> ・ Various Visas
    → Green Card, Student Visa, Work Visa

    ◎Video Shooting
    ・ Various Events
    → From Birthday Events to Wedding


    ◎Corporate Services
    ・ Business Trip Photography （ Interior and exterior of stores, menus, events ） etc
    ・ Convention Trip Photography ・
    Photography （ Various specifications for advertisement and web ）
    ・ Food photography （ We have a food coordinator on staff to provide total support from cooking to photography ） ・ Apparel photography （ Place shooting, torso shooting ）
    ・ Video shooting （ Event and promotion ）
    ・ Location coordination

    ●Photo Studio Location●
    Address ： 880 E. 1st St #1B Los Angeles, CA 90012
    （ Photo Studio in TYRANT KING INC ）

    <7863> Hours ：
    Monday 12:00-17:00
    Tuesday 10:00-17:00
    Wednesday 10:00-17:00
    Thursday 10:00-17:00
    Friday 10:00-17:00
    Closed ： Sat ・ Sun, US Holidays
    ＊ We update the Website from time to time with urgent changes to our hours, so please check there as well
    just in case.

    Parking ： Free parking on site
    Phone: 213-617-7700

    ●Photo Price List
    ・ For Passport / Visa
    2pcs: $ 27. 00, 4pcs: $ 32.00
    Photo data only ： $ 27.00

    ・ Resume / Exam Photo
    2pcs: $ 85.00, 4pcs: $ 90.00
    photo data only ： $ 85.00

    ♪ ♪ ♪ our friendly staff is waiting to help you ♪ ♪ ♪

    *Photos taken at Walk-In may be delivered at a later date.

    Mention that you saw the Machikado Hot List and get $2 off ！.

    証明写真動画撮影フォトスタジオ
    • Free trial / Education / Lesson
    • 2024/04/26 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Gakushu-juku Commit (Formerly Yuu-juku ) Class Information

    Starting with the 2023 school year, we are starting with 75-minute classes and a classroom size of up to 3 students, all face-to-face.

    *Only students living in other states or outside the U.S. can take classes via Zoom.

    Classes are on a fixed schedule, so students attend classes on the same day ・ time ・ subject.

    For further information or questions, please contact お気軽にinfo@commit-tutoring.com (Rolling Hills, Torrance),

    またはcommit.tutoring.wla@gmail.com (West Los Angeles) West Los Angeles).

    * Please email us to schedule a free trial, as we will contact you individually by email or phone.


    [Class Hours]

    ＜ M-F ＞ ＜ Sat ＞

    ① 2:40pm - 3:55pm ① 9:00 am - 10:15am
    ② 4:00pm - 5:15pm ② 10:20am - 11:35am
    ③ 5:20pm - 6 35pm ③ 12:05pm - 1:20pm
    ④ 7:05pm - 8:20pm ④ 1:25pm - 2:40pm
    ⑤ 8:25pm - 9:40pm ⑤ 2:45pm - 4:00pm

    • Satisfaction guaranteed / Education / Lesson
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Gakushu Juku Commit 2024 Summer Course

    This year's summer classes will also be held in-person and online.
    Class hours have been increased so that students can take classes even from Japan time!
    Summer Class Support ・ College Essay ・ SAT and Eiken Preparation ・ Preparation for the new semester

    Your summer effort will change your future ！

    [Duration] From Monday, June 17 to Friday, August 30 \Monday-Saturday from June 17, 2010 to August 30, 2010 (excluding July 4, Independence Day)

    [Application] Applications will be accepted from May 13, 2010.
    * There is no deadline for applications, but applications will be accepted on a first-come, first-served basis.
    [Class time] 1 class = 60 minutes * The time in ( )} is Japan time. 　　　　　　　
    ① 9:00AM - 10:00AM
    ② 10:10AM - 11:10AM
    ③ 11:20AM - 12:20PM
    ④ 12:50PM - 1:50PM
    ⑤ 2: 00PM - 3:00PM
    ⑥ 3:10PM - 4:10PM
    ⑦ 4:20PM - 5:20PM (8:20AM-)
    ⑧ 5:30PM - 6:30PM (9:30AM-)
    ⑨ 7: 00PM - 8:00PM (11:00AM-)
    ⑩ 8:10PM - 9:10PM (12:10PM-)

    * If you wish to attend from Japan, please contact us for times.

    [Other Information]

    ■ Applications will be accepted from May 13th.
    Applications are available at info@commit-tutoring.com or by contacting Commit Line.

    ■ Class schedules will be determined by those who sign up first, so please register early.

    ■ Please note that instructors take summer vacations in rotation, so there may be times when your preferred instructor is not available or the day ・ or time
    of the week is not available.

    ■ We will send you an invoice of the tuition fee to your e-mail address after the summer course period as follows.
    ・ Summer course June : June 17 (Monday) - June 29 (Saturday) ＜ Invoice will be sent at the beginning of July ＞
    ・ Summer course July : July 1 (Monday) - July 31 (Wednesday) ＜ Invoice will be sent at the beginning of August
    ・ Summer course August : August 1 (Thu.) - August 30 (Fri.) ＜ Invoice will be sent in early September ＞

    [Tuition fee] Please email us for details. info@commit-tutoring .com

    [Payment Methods]

    ◉ Venmo (easy, secure, no fees, Commit recommends this payment method^)
    ◉ Check (students bring to class, mail to WLA school
    ◉ PayPal (If you send money from overseas, PayPal's normal fee of 2.4% + ¢ 30 will be added to the monthly fee)
    ◉ Wise Transfer (only from overseas)
    * If you send money from overseas, Wise Transfer fee will be added to the monthly fee. * Payment details will be announced again when the invoice is sent.
    For any other details or questions, please feel free to contact us at Commit Line or E-mail: info@commit-tutoring.com.

    Commit Tutoring 2024 Summer Course Information

    We would like to continue supporting you to improve your academic ability
    We offer in-person or online during Summer Classes.

    Let's prepare for the new semester!

    [Schedule]
    Monday -Saturday from June 17th to August 30th (excluding July 4th)
    [Application period]
    We will start accepting applications from May13 (Monday Monday). There is no deadline, but it will be on a
    first come-first served basis, so we recommend that you apply early.

    [Class Time] 1 class= 60 minutes
    1) 9:00AM - 10:00AM
    2) 10:10AM - 11:10AM
    3) 11:20AM - 12:20PM
    4) 12:50PM - 1:50PM
    5) 2:00PM - 3:00PM PM
    6C) 3:10PM - 4:10PM
    7C) 4:20PM - 5:20PM
    8C) 5:30PM - 6:30PM
    9C) 7:00PM - 8:00PM
    10C) 8:10PM - 9:10PM

    [Other information]

    ■ Applications will be accepted from May 13th. com" for an application form.

    ■ The class timetable will be decided on a first come-first serve basis, so please apply as soon as possible.

    ■ Our teachers will take turns taking summer vacation, please understand that your requested teacher may
    not be available or

    ■ The summer course period will be divided as follows, and an

    ● Summer Class 6: Jun. 13 (Mon.)- Jun. 29 (Sat.)<Invoice sent at the beginning of July>
    ● Summer Please contact us by email. info@commit-tutoring.com

    [Payment method]
    ◉ Venmo (Easy and safe, no fees, Commit Tutoring recommends paying here)
    ◉ Check (mail to WLA school or post to RH, TR, WLA school)
    ◉ PayPal (For overseas (For overseas payments, PayPal fee 2.4% + ¢ 30 will be added separately from the monthly fee)
    ◉ Wise Transfer (From overseas only)
    * Details of the payment method will be announced when the invoice is sent.

    If you have any other questions, please feel free to contact us at Commit Line or please contact us
    by email: info@commit-tutoring.com.

    • Discount / Restaurant / Gourmet
    • 2024/05/22 (Wed)

    🌟✨Craving amazing ramen deals?🌟✨

    🌟✨🍜 🍜 Dive into flavor at Hana Ichimonme Restaurant! 😋 For a limited time, slurp up any ramen bowl 🍜 for just $15.00+tax! Don't miss out on this sizzling offer, available exclusively Monday to Friday during Dinner hours. 🏮 Hurry in and satisfy your ramen cravings! This deal is exclusively for dine-in customers and cannot be combined with any other offers, 🌟🥢 🌸


    📍 Location:
    333 S Alameda St,
    Los Angeles, CA 90013 ( Located in the 3rd floor of Little Tokyo Galleria)

    📞 Contact Us: at (213) 626 3514

    Discount

    Ramen bowl special ( Dinner Time Special)! 🍽️
    Monday to Friday *DINE IN ONLY*...

    RamenKatsuHamburgerCurry
    • Discount / Restaurant / Gourmet
    • 2024/05/22 (Wed)

    Craving the comforting warmth of ramen or the bold flavors of curry?🌼🍜

    🌸 Indulge in a Culinary Journey at Hana Ichimonme Restaurant*🌸

    Hana Ichimonme, where every dish is a celebration of flavors. Immerse yourself in a delightful experience as you explore our diverse menu, carefully crafted to tantalize your taste buds.

    🍜 **Ramen Extravaganza:**
    Choose from flavors with our exquisite ramen selection, including:
    - *Shoyu Ramen* - A savory delight with the perfect blend of soy sauce.
    - *Tonkotsu Ramen* - Rich and hearty, our pork bone broth masterpiece.
    - *Champon* - A medley of flavors featuring seafood and vegetables.
    - *Miso Ramen* - The umami-rich experience you've been craving and more..

    🍛 Beyond Ramen: 🍛
    Indulge in more than just ramen with our selection of Katsu Curry Rice, Udon, and more. Each dish is a fusion of tradition and innovation, creating a symphony of taste on your palate. ✨

    🌺 Join Us Today 🌺
    Don't miss out on the opportunity to embark on a culinary adventure with Hana Ichimonme. Gather your friends and family for a feast that transcends the ordinary. Visit us and discover a world of flavors like never before.

    📍 Location:
    333 S Alameda St,
    Los Angeles, CA 90013 ( Located in the 3rd floor of Little Tokyo Galleria)

    📞 Contact Us: at (213) 626 3514

    Discount

    20% OFF on all entrees! 🍽️
    Present voucher at the time of ordering to enjoy t...

    RamenKatsuHamburgerCurry
    • Discount / Restaurant / Gourmet
    • 2024/05/24 (Fri)

    Looking to savor a satisfying ramen bowl for your lunch break without breaking the bank? 🌼🍜

    ** 🌼🍜Come dine with us at Hana Ichimonme Restaurant and savor our exclusive weekday lunch specials! For just $15, indulge in a variety of delectable menu items handpicked each week.
    From mouthwatering ramen combos to irresistible Katsu curry dishes!! Available Monday through Friday for dine-in only*🌼🍜

    📍 Location:
    333 S Alameda St,
    Los Angeles, CA 90013 ( Located in the 3rd floor of Little Tokyo Galleria)

    📞 Contact Us: at (213) 626 3514

    Discount

    Lunch Special ! 🍽️
    Monday to Friday (dine in only)

    RamenKatsuHamburgerCurry
    • Discount / Restaurant / Gourmet
    • 2024/05/24 (Fri)

    🌟✨Discover Weekday Bliss at Hana Ichimonme Restaurant 🌟✨

    🌟✨Join us for Happy Hour at Hana Ichimonme, Monday to Friday, 5pm to 7pm!🍻 🌼🍜

    🌼 Treat yourself with your exclusive deals on your favorite side dishes and beer at Hana Ichimonme! 🍱🍺 Treat yourself to the ultimate happy hour experience! 🥳🎉

    📍 Location:
    333 S Alameda St,
    Los Angeles, CA 90013 ( Located in the 3rd floor of Little Tokyo Galleria)

    📞 Contact Us: at (213) 626 3514

    Discount

    Happy Hour (5pm to 7pm) ! 🍽️
    Monday to Friday (dine in only)

    RamenKatsuHamburgerCurry
    • Event / Finance / Insurance
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    May 5 （ Sun ）

    May 8 （ Wed ）

    *Hours vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/26 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for those who cannot exercise alone👍

    Those who are not exercising enough and want to exercise but cannot do it alone 😿
    Those who exercise while watching the internet but cannot continue 😾
    Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀

    Please feel free to contact us at FIT BODY Personal Training. Please feel free to contact FIT BODY Personal Training ❗ ️

    We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.

    Trial personal training is now available 🤗( $ 80 ）)

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/27 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training （ ＄ 80 ） 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 （ Japanese text welcome ）

    2 ． Arrive at the gym on the day

    3 ． Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 ． Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 ． Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 ． End
    Please rest assured that we will not solicit you to do anything.

    ＜ What to bring for the trial personal training ＞
    Wear comfortable clothes such as jerseys or training wear
    （ You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. ）
    Trial Personal Training Fee ＄ 80 （ Tax included ・ Gym fee ）

    ＊ Please pay by cash or check （ payable to FIT BODY ） Please make your payment in cash or check payable to FIT BODY.
    ＊ Experience is available to California residents only.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/28 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ～ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training （ ＄ 80 ） Why don't you try ❓

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/29 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Diet without aging 💥.

    In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔

    Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨

    Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.

    At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/30 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who feel their legs are more edematous💦 ❗️.



    Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.

    By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍 .

    Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯

    At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Useful info / Beauty / Health
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ