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- Satisfaction guaranteed / Beauty / Health
- 2024/04/25 (Thu)
Get a good workout 🤗This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Continued lack of exercise will not only reduce blood circulation throughout the body and metabolism, making it easier to gain weight, but also decrease the secretion of serotonin, a hormone in the brain, making it easier to feel stress such as anxiety and sadness. If the state of stress overload continues, "depression" and "sleep disorders" may result.
At FIT BODY Personal Training, under the comfortable blue skies of Los Angeles, we offer a fun and enjoyable way to achieve your ideal body through exercise tailored to your individual physique and strength, and a diet that suits your preferences and physical constitution.
First of all, we would like you to try our trial personal training ( $ 80 ) to experience the effectiveness of our professional trainers who have a lot of experience in Japan and the U.S.🔥.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/26 (Fri)
Recommended for those who cannot exercise alone👍This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Those who are not exercising enough and want to exercise but cannot do it alone 😿
Those who exercise while watching the internet but cannot continue 😾
Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀
Please feel free to contact us at FIT BODY Personal Training.Please feel free to contact FIT BODY Personal Training ❗ ️
We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.Trial personal training is now available 🤗( $ 80 ))
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/27 (Sat)
We are now accepting 💥Diet 💥Experience Personal Training 🤗.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️ ♀ ️
For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓
We will create the best program for you based on your individual fitness, medical history, and diet.We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
Call ・ Text : 310-803-0155 ( Japanese text welcome )
2 . Arrive at the gym on the day
3 . Pre-counseling 5 min
Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
If you have any questions or concerns, please do not hesitate to ask.
4 . Trial Personal Training 40 min
Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.
5 . Post-trial counseling 10 min
Based on exercise physiology and nutrition, we will advise you on your desired diet plan.
6 . End
Please rest assured that we will not solicit you to do anything.
< What to bring for the trial personal training >
Wear comfortable clothes such as jerseys or training wear
( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )
* Please pay by cash or check ( payable to FIT BODY )Please make your payment in cash or check payable to FIT BODY.
* Experience is available to California residents only.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/28 (Sun)
Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨
, In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/29 (Mon)
💥Diet without aging 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔
Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨
Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.
At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/30 (Tue)
🔥Starting a real diet🔥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔
Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥
People who eat a lot but do not gain weight have a high basal metabolic rate,
Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭
Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯
At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.Diet Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/01 (Wed)
For those who feel their legs are more edematous💦 ❗️.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.
By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍.
Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯
At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Useful info / Beauty / Health
- 2024/05/02 (Thu)
Diet💦Training information available 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️
Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊
You can watch it below 🔽.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Useful info / Beauty / Health
- 2024/05/03 (Fri)
Diet💦Training information available 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️
Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊
You can watch it below 🔽.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/03 (Fri)
Beware of 💥low💥 diets💦.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
We tend to gain weight due to overeating and lack of exercise, and we are in a hurry to go on a diet and choose foods with "low" in them, such as "low calorie ・ low sugar ・ low fat diet". The human body has the ability to break down ・ and digest the food we eat, boost our immunity, and use it as energy 🤔
As you know, diets that reduce the food we want to eat and fight our appetite do not last long 🥺
FIT BODY Personal Training has the NO.1 weight loss record. At FIT BODY Personal Training, our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical fitness to enjoy exercise without any strain and to achieve their ideal body where they can use what they eat as "energy for healthy living" instead of restricting their diet. We will lead you to your ideal body that can use the food you eat as "energy for healthy living" 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/04 (Sat)
Professional diet guidance 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Mike Miyamoto, a charismatic trainer 🏆 and champion bodybuilder in Los Angeles, who is well-known in various media, will provide you with a genuine diet training program that will last a lifetime with exercises that even those who hate exercise and middle aged people can enjoy and a diet that suits individual preferences 💥
If you are seriously thinking about losing weightIf you are serious about losing weight, why not try Personal Training ( $ 80 ) and feel the effects of our experienced professional trainers ❓? Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/05 (Sun)
💥Eat less and gain less weight💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Due to the influence of stress from relationships and work, we overeat, and even if we lose weight temporarily by extreme dieting and severe exercise, we will soon rebound, and if our stomach remains protruding and our lower body remains fat, we will not know what the diet was for😫
The essence of a diet is not extreme dieting but eating a diet that is fattening even when it is not severe exercise. The essence of a diet is
"Not an extreme diet, but a diet that does not make you fat even if you eat"
"Not a harsh exercise, but building a body that burns fat even at rest"
🙁
Authentic At FIT BODY personal training, experienced professional trainers in Japan and the U.S. help people who seriously want to lose weight, become more beautiful, or look better by providing the best exercise for each client's physical fitness and frame, and a diet that suits their body type and preferences to create a "body that prevents weight gain even if you eat". We will lead you to your ideal body without any difficulty 🤗.Trial Personal Training ( $ 80 ) Now accepting applications 🤗
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/07 (Tue)
Healthy diet while you can still move 🤗.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨
The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures.It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness. Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/08 (Wed)
FITBODY will help you lose weight even if you don't like to exercise 💦.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯
Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/09 (Thu)
🔥I'll get back to the weight I was when I came to the US🔥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢
Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱
However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/10 (Fri)
Recommended for dieters💦three-day-olds😫 ❗️.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
▪️I can't lose weight
▪️I always end up overweight
▪️I can't stop eating sweets and fried foods
If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓
Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗
Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training ( $ 80 ),Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/11 (Sat)
Is your diet💦 wrong ❓?This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is
① eat less🍔
② exercise more 🏋️️
③ 1 + 2 combination
and there are no shortcuts to weight loss ❗ ️
At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/13 (Mon)
💥Slack buttocks and leg problems all solved💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.
Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/14 (Tue)
We are now accepting 💥Diet 💥Experience Personal Training 🤗.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️ ♀ ️
For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓
We will create the best program for you based on your individual fitness, medical history, and diet.We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
Call ・ Text : 310-803-0155 ( Japanese text welcome )
2 . Arrive at the gym on the day
3 . Pre-counseling 5 min
Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
If you have any questions or concerns, please do not hesitate to ask.
4 . Trial Personal Training 40 min
Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.
5 . Post-trial counseling 10 min
Based on exercise physiology and nutrition, we will advise you on your desired diet plan.
6 . End
Please rest assured that we will not solicit you to do anything.
< What to bring for the trial personal training >
Wear comfortable clothes such as jerseys or training wear
( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )
* Please pay by cash or check ( payable to FIT BODY )Please make your payment in cash or check payable to FIT BODY.
* Experience is available to California residents only.
(California Driver's License required )Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/15 (Wed)
Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨
, In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
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Our services include application for permanent residence by marriage, bringing in family members, removal of conditions, renewal, name change, citizenship application, overseas travel permit, DV Lotte...
+1 (424) 250-0807All-Star Immigration Services, LLC