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    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/24 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes （ and hips ）, and effectively strengthen the biceps femoris （ and the back of the thighs ） to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Useful info / Beauty / Health
    • 2024/09/25 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/26 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Beware of 💥low💥 diets💦.

    We tend to gain weight due to overeating and lack of exercise, and we are in a hurry to go on a diet and choose foods with "low" in them, such as "low calorie ・ low sugar ・ low fat diet". The human body has the ability to break down ・ and digest the food we eat, boost our immunity, and use it as energy 🤔

    As you know, diets that reduce the food we want to eat and fight our appetite do not last long 🥺

    FIT BODY Personal Training has the NO.1 weight loss record. At FIT BODY Personal Training, our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical fitness to enjoy exercise without any strain and to achieve their ideal body where they can use what they eat as "energy for healthy living" instead of restricting their diet. We will lead you to your ideal body that can use the food you eat as "energy for healthy living" 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/08/30 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/14 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/19 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Wanted / Education / Lesson
    • 2024/09/11 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    If you want to start learning, why don't you start with Shirayuri Kindergarten's extracurricular classes ？ [Children who are not enrolled in kindergarten are also welcome ！].

    Extracurricular Classes]

    Extracurricular classes are recommended for children who have become accustomed to preschool life and for those who wish to expand their circle of friends.

    [Currently open classes]
    ♢ Gymnastics
    In the gymnastics class for infants, basic motor skills and mental and physical coordination are developed through balance exercises, mat exercises, trampoline, etc.

    ♢ Karate
    Samurai ・ Karate is a class that begins and ends with rei. We will develop the important etiquette and greetings that are important in the early years of a child's life. On top of that, by learning karate kata out loud, we develop concentration and energy.

    ♢ Art
    Our goal is not to let children's rich expression of ideas end at the level of "drawing," but to take them to the level of world-class "art.

    ♢ Hip Hop
    Dance helps develop a strong body, flexibility, and memory. It helps develop a sense of rhythm and fun dancing together!

    ♢ Zumba
    Develop your sense of sound and rhythm by listening to a variety of music and moving your body to the sounds ！ Enjoy dance fitness classes while dancing freely and spontaneously in your own way ！
    ♢ <2766> Piano
    Piano is an exercise for your fingers. We try to make each lesson fun and rhythmic, and hope that the students can experience music and enrich their minds as well as their bodies.

    Some children come with their friends while others come alone and gradually make friends.
    We encourage you to start learning to expand your possibilities.

    If you have any questions, please feel free to contact us.

    習い事ダンス音楽体操アート
    • Satisfaction guaranteed / Education / Lesson
    • 2024/09/04 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🍀ESL Trial Lesson🍀 （ Face to face ＆ 'Online Lesson ） Now ～ ★

    In order to ensure that those who inquire about our services feel comfortable starting lessons, we offer
    trial lessons with the same lesson content as our regular classes.
    Lessons （ by experienced ESL teachers ！ Face-to-face lessons Online lessons ！ ！ ）
    Please feel free to use our online lessons .

    ★ ☆ Trial Lesson Coupon ☆ ★

    Face-to-face lesson or Online lesson
    ...

    語学学校英語教室ロサンゼルス駐在妻帰国子女
    • Introduction / Education / Lesson
    • 2024/09/04 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    📚 Local school ＆ Japanese supplementary school homework support ・ General English conversation ・ Exam English and more. 📚 ESL lesson information sessions both in person and online ～ ★


    "I am concerned about my child's ability to understand classes taught in English." "Need help with school homework and assignments."
    "I need help correcting my English. I want to learn English expressions that Americans use in everyday conversation."
    "I want to learn how to email and converse in English with my school teachers."
    "I want to use my time effectively and improve my English." etc. etc. etc.

    We carefully instruct each student according to his/her level.
    Please feel free to contact us for general English conversation, school lessons, or certification exams.

    ESL Institute LA!" Information Session Coupon ☆
    In person or online ！
    ...

    英検トーランスオンラインレッスン受験塾
    • Useful info / Education / Lesson
    • 2024/09/04 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🍎 language level check 🍎 （ face-to-face ＆ also online ） now available ～ ★

    We offer a wide range of certification exams, including TOEIC, TOEFL, and EIKEN, as well as English, Spanish, and Korean,
    in-person or online.

    ESL Institute LA! has passed EIKEN Level 1, TOEIC 900+, and other
    certification exams.
    Whether you want to learn a language for fun or academically, ESL Institute LA!

    ★ ESL Institute LA! Level Check Coupon ★.

    対面レッスンスペイン語こども英語英語教室現地校宿題
    • Useful info / Beauty / Health
    • 2024/09/01 (Sun)

    08/2024

    TONINGN SPECIAL

    • Useful info / Medical
    • 2024/09/26 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Japanese Language Support] Have You Had Your Winter Influenza Vaccination ？?

    Winter flu shots have started this year ！

    ≪ Get your flu shots early, before it spreads ！ ≫

    ～ We provide safe and reliable services in Japanese, so don't worry if your English is poor

    We use preservative-free products that can be inoculated from 6 months of age. If you are over 6 months old and have not yet been vaccinated, please call us to make an appointment.

    • Useful info / Medical
    • 2024/09/23 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    My feet hurt when I wear heels⚡Maybe it's my big toe ？.

    Due to a bunion, the base of your toe feels numb and tingling, especially when walking for long periods of time.

    Do you have a constant feeling of pressure on the base of your toes ？

    We make custom-made shoe insoles （ Orthotics ） to improve your big toe pain.

    If you feel pain or discomfort in your feet, we recommend that you go to the hospital as soon as possible.

    Please contact us if you are interested.

    足外反母趾痛い
    • Useful info / Medical
    • 2024/09/20 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    My feet hurt when I wear heels⚡Maybe it's my big toe ？.

    Due to a bunion, the base of your toe feels numb and tingling, especially when walking for long periods of time.

    Do you have a constant feeling of pressure on the base of your toes ？

    We make custom-made shoe insoles （ Orthotics ） to improve your big toe pain.

    If you feel pain or discomfort in your feet, we recommend that you go to the hospital as soon as possible.

    Please contact us if you are interested.

    足外反母趾痛い
    • Free trial / Education / Lesson
    • 2024/08/27 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New enrollment from August ◆Students from 2 years old to junior high school students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.
    Overcome your weakest subjects and prepare for the new school year.
    Try a free trial first.

    We are currently accepting students from 2 years old to junior high school students.
    The small class size allows for the attention to detail that we are able to provide. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.
    Review ・ Prepare for the new school year ！


    Please email us for a free trial class.

    infomklab@gmail.com

    Free trial

    ◆First free trial

    • Wanted / Education / Lesson
    • 2024/08/30 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Infant School ◆Student Recruitment

    MK Labs, an early childhood classroom, is currently accepting early childhood students ages 2 to 5 years old. The program meets twice a week in the morning.

    In addition to the Ishii style child talent development class, we offer a well-balanced program that includes music, art （ painting and craft ） classes that incorporate absolute pitch education, and math intelligence training classes.
    We take advantage of the small class size to provide detailed instruction. ！
    Each class is taught by a professional instructor.

    Our academic program is designed to help children become strong thinkers ・ and expressive learners in a friendly atmosphere.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to join us, please contact us at the following address.
    ◆Call ： 310-539-3210 and tell us you saw Bibi Navi
    ◆E-mail ： infomklab@gmail.com

    ◆First time trial is free.

    • Free trial / Education / Lesson
    • 2024/09/03 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.

    • Free trial / Education / Lesson
    • 2024/09/03 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New admission ◆Students from 2 years old to junior high school students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.
    Overcome your weakest subjects and prepare for the new school year.
    Try a free trial first.

    We are currently accepting students from 2 years old to junior high school students.
    The small class size allows for the attention to detail that we are able to provide. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.
    Review ・ Prepare for the new school year ！


    Please email us for a free trial class.

    infomklab@gmail.com

    Free trial

    ◆First free trial

    • Free trial / Education / Lesson
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labo Mommy ＆ Me Classes ◆Every Friday Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Every Friday at 10:30 am.

    ◆First time free trial is available. Please feel free to do so ！

    If you have any questions or would like to join us, please contact us at
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.