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    • Wanted / Education / Lesson
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Free trial / Education / Lesson
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Mammy ＆ Me Classes ◆June 5 Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Scheduled for Wednesday, June 5 at 11:00 am.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to participate, please contact us at the following address.
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Wanted / Education / Lesson
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Free trial / Education / Lesson
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Mammy ＆ Me Classes ◆June 5 Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Scheduled for Wednesday, June 5 at 11:00 am.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to participate, please contact us at the following address.
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Wanted / Education / Lesson
    • 2024/05/31 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Free trial / Education / Lesson
    • 2024/05/31 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Mammy ＆ Me Classes ◆June 5 Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Scheduled for Wednesday, June 5 at 11:00 am.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to participate, please contact us at the following address.
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2024/05/31 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Summer trial, no enrollment fee ◆Students from 2 years old to junior high school students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.
    Take advantage of the long summer break and study with us ？ Special short term summer vacation only, no enrollment fee.
    First of all, please take a free trial.
    *Half of the main enrollment fee from the new term is also waived.

    We are currently accepting students from 2 years old to junior high school students.
    The small class size allows us to provide detailed attention. We work with students at their individual level.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.
    If your child's usual kindergarten or daycare facility is closed for the summer, please feel free to visit us.

    ◆Weekday afternoons ・ On Saturdays, after-school study classes are available for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.
    Review ・ Preparation during summer vacation ！


    Please email us for a free trial class.

    infomklab@gmail.com

    • Introduction / Education / Lesson
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Japanese Kindergarten "Sora-gumi" ⭐︎ Summer Camp

    Sora-gumi, a Japanese language kindergarten in Ryan Park, a park with a view of the sea in Palos Verdes. Registration for this year's summer camp has started again.

    This year's camp will run from June 17 to August 9, each 2 weeks long, divided into Camp 1 to Camp 4.
    Classes are held every Monday, Wednesday, and Friday from 10:00 a.m. to 2:00 p.m. Classes are for children ages 2 to 6.
    You can sign up at this link.

    https://anc.apm.activecommunities.com/rpv/activity/search?onlineSiteId=0&locale=en-US&activity_select_param= 2&activity_keyword=Japanese&viewMode=list

    Romita's classroom is now accepting new students for Japanese Mommy&Me Class, Eurhythmic Class, Japanese Class and Private Piano Lessons.

    We are also accepting new students for the Sora class for the 2024 school year.

    Inquiries can be made by phone, text or email. Please feel free to contact us.

    Niko Niko T-shirt 10%Off

    • Event / Finance / Insurance
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    May 5 （ Sun ）

    May 8 （ Wed ）

    *Hours vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/30 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Useful info / Beauty / Health
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [📢SALON NEWS] We have started nail art💅 ～ Would you like to have beautiful fingertips ～?

    A Quality Salon finally started nail art ✨

    ～ A Quality Salon nail art recommendations ～

    ☆ A wide variety of designs

    ☆ ！

    ☆ Careful treatment

    Delicate artwork can be done by a manicurist ！

    Make your nails so beautiful that you can't help but admire them while you work

    Various designs are now available ！.

    ネイルネイルサロン
    • Event / Travel / Leisure
    • 2024/05/31 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ★ The hottest Los Angeles D team ★ Three baseball tours available ！ ！

    ♢ ♦ ︎ ♢ Tour 1 ♢ ♦ ︎ ♢
    [Must-see for baseball fans ！ ]
    9/3 and 9/4 only ！ Two LA based teams （ D team and A team ） will play at A ！ ！
    Join us to cheer for the Japanese player who is now the center of attention ！ ！
    Your seats are in the Field All-Star section 129 at first base （ 4 seats from the aisle ） Your seats will be in the Field All-Star section 129 on the first base side.

    ★ For more information and to purchase tickets, please visit the following URL ！ ★
    ↓ ↓
    https://anaop.triplabo.jp/activitydetail/VELTRA- 171774?m=2



    ♢ ♦ ︎ ♢ Tour 2 ♢ ♦ ︎ ♢

    Tour Name ： That blue team baseball in Los Angeles Ticket to see the game + round trip transportation ！
    Contents ： Ticket to see the very popular Los Angeles baseball game. Let's cheer for Japanese players up close! ！
    Safe and comfortable transportation from Downtown LA ・ Includes pick up and drop off by a safe Japanese driver.

    ★ For more information and to purchase tickets, please visit the following URL ！ ★
    ↓ ↓
    https://anaop.triplabo.jp/activitydetail/VELTRA- 172174?m=2



    ♢ ♦ ︎ ♢ Tour 3 ♢ ♦ ︎ ♢
    Tour Name ： Los Angeles D team baseball tickets 1st floor infield seats Limited to 1 pair of 2 seats ！ *No transportation
    Description ： 1st floor infield tickets to cheer on the players up close （ Field Box MVP ）
    Limited to 1 pair of 2 seats. （ *Not available for one seat. ）
    Recommended for customers who only need tickets ！

    ★ For more information and to purchase tickets, please visit the following URL ！ ★
    ↓ ↓
    https ://anaop.triplabo.jp/activitydetail/VELTRA-173615?m=2



    --------ANA Sales Americas products here --------

    Residents in the U.S. can also make reservations ・ with their accumulated ANA miles or credit card ♪
    If you pay by credit card, you can also earn miles if you are an AMC member.
    ツアーに関するご質問はselect@anasalesa.comまでお問合せ下さい.

    野球ドジャースチケット観戦MLB
    • Useful info / Finance / Insurance
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Life Insurance Free Consultation ！ Other insurance matters, please leave it to Daiwa Insurance, a general insurance agency ！.

    Life insurance is something you feel you will need someday.
    You know it's cheaper if you buy early, but you're not quite ready to take the plunge.
    We can help you to eliminate your concerns such as not knowing what kind of plan to choose, how much you need, and how to get started.

    Please feel free to contact us.

    =====================================

    Also, Daiwa Insurance handles all insurance.

    ■ Car insurance
    ■ Medical insurance
    ■ Life insurance
    ■ Home insurance
    ■ Business insurance and more

    Ask us anything about insurance. Please feel free to contact us for all your insurance needs.

    自動車保険医療保険生命保険家屋保険ビジネス保険
    • Useful info / Education / Lesson
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Reasonable tuition fee and face to face lessons by native tutors】Admission fee ＄ 50 off for new enrollment !

    All classes at Rosemead College are face-to-face.

    All instructors are native English speakers. Improve your English skills in face-to-face classes ！

    ◎This class is for those who want to correct their pronunciation in person and receive feedback directly from the instructor.

    ◎All classes are small, so you can have fun with your instructor in a relaxed atmosphere.

    ◎All students must be at least high school age. （ Excluding F-1 visa students ）



    Rosemead College is now offering ＄ 50 OFF enrollment fee ！
    ＄ To receive 50 OFF discount Please bring the attached coupon or tell us "I saw the Vivinavi" to get the discount.



    Spring semester （ 4/01/24-6/21/24 ） Students are welcome at any time ！ You can enroll in midstream.

    [Programs] The following programs are offered.
    0 Morning Class （ 9 ： 00-12 ： 36 ） ： ESL （ Intermediate, Pre-Advanced Level ） /Mon ～ Fri


    0 Evening （ 18: 00-21 ： 36 ） ： Business English/ Mon ～ Fri ＊ This class is popular with working people. If you can't make 5 days a week, please ask us 모듈을 보려(excluding F-1 students ）.


    *Programs offered vary each semester.

    ◎Summer semester will start 7/1 ～


    ---------------------------------------------------------
    ★ [ESL Class】
    Students will study pronunciation, listening, reading, writing, grammar, and conversation to improve their English comprehensively.
    There are five different levels, so students can study in the class that best suits their English ability.

    ★ 【Business English Class】*Spring semester start scheduled for April 1 ～
    This class focuses on the language skills needed to actually get a job, business emails at work related to the situation and background, and basic verbal communication skills. This class will focus on the basics of business e-mail and verbal communication skills needed to actually get a job.

    [Conversation&American Culture Class]
    This class is for students who have some knowledge of grammar but would rather improve their English conversation skills than grammar. Students will learn about American culture and customs while learning live English from native speakers.

    ★ [TOEIC Class] *Not offered this semester.
    TOEIC is a test of English for international communication. TOEIC scores are very important for job interviews in many countries.
    This program is suitable for students who want to work in the international business world in the future.

    ---------------------------------------------------------

    Rosemead College offers a program for students who want to improve their own English skills and achieve their individual goals of attending an American university. We provide high quality instruction as needed to help you achieve your goals
    whether you are seeking to improve your English or to enter an American college or university.

    Please feel free to contact us in Japanese for more information.
    Please contact us from "Send message below" ！.

    Enrollment Fee ＄ 50 off with "See Bibinavi ！" ！
    For new students Enrollment...

    英語
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/30 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who feel their legs are more edematous💦 ❗️.



    Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.

    By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍 .

    Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯

    At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Useful info / Beauty / Health
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ