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    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/13 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/14 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 ( Japanese text welcome )

    2 . Arrive at the gym on the day

    3 . Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 . Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 . Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 . End
    Please rest assured that we will not solicit you to do anything.

    < What to bring for the trial personal training >
    Wear comfortable clothes such as jerseys or training wear
    ( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
    Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )

    * Please pay by cash or check ( payable to FIT BODY ) Please make your payment in cash or check payable to FIT BODY.
    * Experience is available to California residents only.
    (California Driver's License required )

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Professional diet guidance 💥.

    Mike Miyamoto, a charismatic trainer 🏆 and champion bodybuilder in Los Angeles, who is well-known in various media, will provide you with a genuine diet training program that will last a lifetime with exercises that even those who hate exercise and middle aged people can enjoy and a diet that suits individual preferences 💥

    If you are seriously thinking about losing weight If you are serious about losing weight, why not try Personal Training ( $ 80 ) and feel the effects of our experienced professional trainers ❓?

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Eat less and gain less weight💥.

    Due to the influence of stress from relationships and work, we overeat, and even if we lose weight temporarily by extreme dieting and severe exercise, we will soon rebound, and if our stomach remains protruding and our lower body remains fat, we will not know what the diet was for😫

    The essence of a diet is not extreme dieting but eating a diet that is fattening even when it is not severe exercise. The essence of a diet is

    "Not an extreme diet, but a diet that does not make you fat even if you eat"

    "Not a harsh exercise, but building a body that burns fat even at rest"

    🙁

    Authentic At FIT BODY personal training, experienced professional trainers in Japan and the U.S. help people who seriously want to lose weight, become more beautiful, or look better by providing the best exercise for each client's physical fitness and frame, and a diet that suits their body type and preferences to create a "body that prevents weight gain even if you eat". We will lead you to your ideal body without any difficulty 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications 🤗

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/19 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Healthy diet while you can still move 🤗.

    As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨

    The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures. It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/18 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    FITBODY will help you lose weight even if you don't like to exercise 💦.

    LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯

    Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/20 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm going to lose weight this time 🔥 Success 🔥.

    I gained weight by overeating and drinking too much

    I want to lose weight but I can't continue 😭

    I always give in to temptation 😫

    I don't know what to eat 😨

    Don't worry alone, we are personal diet specialist FIT BODY is the place for you ❗

    Our professional trainers with rich experience in Japan and the U.S. will help you burn fat efficiently through exercise that you can enjoy without strain, even if you dislike exercise or are not confident in your physical strength, and improve your constitution so that you can lose weight even if you eat well by eating the nutrients you need. We will lead you to your ideal body in the shortest possible time.

    Trial Personal Training ( $ 80 ) Accepting ❗️

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥I'll get back to the weight I was when I came to the US🔥.

    Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢

    Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱

    However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for dieters💦three-day-olds😫 ❗️.

    ▪️I can't lose weight

    ▪️I always end up overweight

    ▪️I can't stop eating sweets and fried foods

    If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓

    Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗

    Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training ( $ 80 ),

    Trial Personal Training ( $ 80 ) now available ❗️

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️
    ③ 1 + 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training ( $ 80 ) now available ❗️

    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/23 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/06 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/12 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Discount / Auto / Motorcycle
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Leave it to Sachi for all your Lexus needs ! ◆Spring Great Sale Now ≪ until the end of May 2024 ≫

    Great Sale until the end of May 2024 !
    ==========================================
    ★ [Spring Great Sale] ★
    ================= =========================
    If you are thinking about buying or leasing a Lexus,
    please visit [South Bay Lexus] during this great sale !

    *. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*.

    All models are available at special prices ・ Leasing is available.
    We will help you choose the right car for your needs.

    *. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*. 。 :+*.

    "Buying a Car in the US ・ I'm new to leasing and worried..." Don't worry if you are.
    We will support you with after-sales service in Japanese !
    ~ Please don't miss this great sale ~


    [Please feel free to contact Sachi in Japanese
    ◆Tel:888-460-2491 ( Direct line )

    \ For more information, please visit the following URL /.

    Discount

    Spring Sale

    • Free trial / Education / Lesson
    • 2024/04/22 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🌰How do I teach English words when I don't know what they mean ? 🌰.

    When a child becomes familiar with English print and can read two or three words in chunks, he or she will lose resistance to English and will be able to read a variety of books.
    The child should be able to read English text smoothly first, so understanding the content comes later. Then you may come across unfamiliar words.
    If you come across a word you don't know the meaning of, use a "thesaurus" or "synonym".
    A child cannot understand the meaning of a word by looking at the definition in an "English-English dictionary.
    But a thesaurus can help them find familiar words.
    If your child asks you "what does it mean ??", have him look it up in a thesaurus before teaching the Japanese translation.
    Then ask, "What do you think it means ?? Most of the time, they understand the correct meaning.
    The principle is to understand English in English.

    At TLC for Kids, we teach your child "Reading Fluency ( Japanese/English fluency ).
    Children can learn Japanese/English reading and reading comprehension skills in a fun way through songs 👧👦
    Original reading materials to enhance learning while having fun ✏ ️

    Counselors with extensive teaching experience in Japan and the US will

    Please join us for a free trial lesson 🎵 Ages: English class 3 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old Japanese class 1.5 years old and up

    Free trial

    Free trial lessons are now available!

    • Free trial / Education / Lesson
    • 2024/04/24 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ✏️Children's English/Japanese education 👦Free trial lesson is now available ✏️

    TLC for Kids LA offers free trial lesson ✏ ️
    ・ For families who want their children to learn basic phonics before entering a local school
    ・ For families who want to reinforce their native language Japanese for permanent residence ・ For families who are going to be stationed in the U.S. and want their children to learn English in the shortest time possible

    You can enjoy learning English/Japanese through songs🎶
    First, experience lessons using original materials that have been proven effective by teachers all over the U.S. ❓

    We will design a curriculum that is best suited to your child's individual growth, Japanese/English learning history, and proficiency level.
    For those who are new to English, those who are concerned about maintaining their Japanese language skills, or those who have just arrived in the U.S. for an assignment and are unsure about their English, we will help your child develop language skills and confidence while having fun and building learning habits🔥

    < Free trial lesson flow >

    1 . Make a reservation for a trial lesson
    Email : tlcforkidslosangeles@gmail.com Please tell us you saw "Vivinavi" ( Japanese is OK )

    2 Wait for a reply email and decide the date and time of your trial lesson
    We will send you a list of suggested classes and days of the week that we can suggest depending on your child's age and learning status.
    Please select your preferred date and time and reply.

    3 . Arrive at the classroom on the day of the class
    Pre-counseling 5 minutes
    We will briefly discuss your child's learning history, school, preferences, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 . Trial lesson 45 minutes
    Your child will attend the lesson. Parents may observe in the back of the classroom.
    The instructor will casually check your child's proficiency during the lesson.

    5 . 10 minutes of post-lesson counseling
    Counselors who have experience teaching in both Japanese and U.S. educational settings will advise you on your child's learning plan.

    6 . End
    There is no need to worry, as we will not solicit you.

    < What to bring for the trial lesson >
    Water bottle, etc. if needed
    All writing materials are provided

    * For the trial, you can choose either face-to-face class or online class. You can choose either one according to your preference.

    Free trial

    Free trial lessons are now available!

    • Free trial / Education / Lesson
    • 2024/04/23 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🧃Bilingual education from age 0 What age should we start English ? 🧃.

    If you live in an English-speaking country, are you worried that your child does not speak English ?
    Do you ever wonder at what age English should start ?
    Ideally, English should start before your child goes to kinder ( local school ).
    The reason is that it is better to take into account the optimal age for learning the mother tongue and the second language.
    It is recommended to learn Japanese well until the age of 3, and to start English after 3.
    English proficiency can be acquired more effortlessly at the age of 5 or 4 than at 6.
    However, be aware of the weakness of English conversation ( English for everyday life ) which is "lost if not used".
    Focus on "reading" English as well as conversation !

    TLC for Kids will teach your child "Reading Fluency ( Japanese/English fluency )".
    Children can learn Japanese/English reading and reading comprehension skills in a fun way through songs 👧👦
    Original reading materials to enhance learning while having fun ✏ ️

    Counselors with extensive teaching experience in Japan and the US.

    Please join us for a free trial lesson 🎵 Ages: English class 3 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old ~ Japanese class 1.5 years old Japanese class 1.5 years old and up

    Free trial

    Free trial lessons are now available!

    • Free trial / Education / Lesson
    • 2024/04/25 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🐭Living in the U.S.A. [At what age should English be started ? ] 🐭Families whose mother tongue is Japanese must visit 🐭

    Living in an English speaking country, are you worried about your child not being able to speak English ? 😨
    Do you ever wonder at what age they should start English ? 🫤
    English should ideally start before they go to Kinder ( local school ) 👍
    because it is better to take into account the optimal age for learning a second language as well as their mother tongue The reason is that it is better to consider the appropriate age for learning the mother tongue and the second language 🧐
    It is recommended to learn Japanese well until the age of 3 and start English after 3 😊
    English skills can be acquired at the age of 5 or 4 without more effort than at 6 years old. However, it is not recommended to start learning English at the age of 3 or later.
    However, be aware of the weak point that you will "lose it if you don't use it" ( English conversation ) in daily life 😱
    Focus on learning to "read" English as well as conversation 💪🔥

    At TLC for Kids, we utilize phonics, Teach your child "Reading Fluency ( Reading Fluency ) in English.
    Children can enjoy learning English reading and comprehension skills through songs 👧👦
    Our original reading materials will increase learning while having fun ✏ ️

    Our counselors with extensive teaching experience in Japan and the U.S. will help children who are unsure of their English.

    Please join us for a free trial lesson 🎵 Ages 3 years old for English class ~ 1.5 years old for Japanese class 〜Japanese class 1.5 years old

    Free trial

    Free trial lessons are now available!