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    • Introduction / Professional
    • 2024/05/10 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ■ ■ ■ Career change for Japanese-English bilinguals ・ For employment, please contact IIICAREER (IIICAREER)} ！ ■ ■ ■

    We are the largest network of Japanese-affiliated recruitment ・ agencies in the U.S. Our experienced consultants provide attentive service based on more than 27 years of experience and trust.

    We are the largest network of Japanese staffing agencies in the U.S.
    ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝
    Job Change ・ Free Assistance in Finding Employment
    ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝

    Using Job Navigator ®, our proprietary integrated database system that connects job seekers with employers, we offer a wide range of services for Japanese-English bilingual ・ non-bilingual We use Job Navigator , our proprietary integrated database system that connects job seekers with employers, to introduce a variety of positions that match your preferences and background, from entry-level Japanese-English bilingual to accounting ・ HR, general administration, sales, engineering, and executive-level positions.


    ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝
    Largest network in the Japanese industry
    ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝

    Cities ・ that get from the largest network in the U.S. We offer a variety of consultation services, including "live information" on job availability, economy, trends, and realistic job search information in each region.
    Locations ： New York, Jersey City, Washington DC, Cincinnati, Chicago, Atlanta, Nashville, Houston, Dallas, Silicon Valley, Los Angeles Honolulu, Tokyo


    ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ <10664> ＝ ＝ ＝
    Please contact us ！
    ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝ ＝

    We are happy to help you find a job after university graduation, or to discuss your new job with relocation support Please feel free to contact us at iiicareer LA branch.

    iiicareer | Interesse International Inc. LA Branch
    Website: https://iiicareer.com/
    Email: lajobs@iiicareer.com

    就職転職キャリア
    • Useful info / Transporation
    • 2024/05/07 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Recommended for small gifts 🎁] International TA-Q-BIN Eco is now available ✨.

    Sometimes you want to send a small gift or a document to Japan, but the shipping cost can be quite expensive.

    In such cases, we recommend $ International TA-Q-BIN ECO which is available from 21 ！

    ☆ Speedy delivery in as little as 4 days
    ☆ Minimum $ 21 shipping costs and tracking available
    ☆ Compensation for damage

    1 type （ 1 item － Multiple items allowed ） items only, but 3 sizes available ！

    Only 3 steps for delivery ♪
    <2165> ① Prepare the box and invoice ← Easily create the invoice on the web

    ② Pack the package

    ③ Bring the package to your nearest Yamato branch or handling store
    If you do not have a Yamato branch/handling store near you, please do not worry. ！


    International Ta-Q-Bin Eco makes it easy to ship small items you find on the street that you want to recommend ✨

    If you are interested ！ For more information ↓
    [https://www.yamatoamerica.com/cs/international-ta-q-bin/international-ta-q-bin-eco/]

    宅急便
    • Event / Finance / Insurance
    • 2024/04/18 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    May 5 （ Sun ）

    May 8 （ Wed ）

    *Hours vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/04/25 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    May 5 （ Sun ）

    May 8 （ Wed ）

    *Hours vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    May 5 （ Sun ）

    May 8 （ Wed ）

    *Hours vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Useful info / Finance / Insurance
    • 2024/04/17 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Life Insurance Free Consultation ！ Other insurance matters, please leave it to Daiwa Insurance, a general insurance agency ！.

    Life insurance is something you feel you will need someday.
    You know it's cheaper if you buy early, but you're not quite ready to take the plunge.
    We can help you to eliminate your concerns such as not knowing what kind of plan to choose, how much you need, and how to get started.

    Please feel free to contact us.

    =====================================

    Also, Daiwa Insurance handles all insurance.

    ■ Car insurance
    ■ Medical insurance
    ■ Life insurance
    ■ Home insurance
    ■ Business insurance and more

    Ask us anything about insurance. Please feel free to contact us for all your insurance needs.

    自動車保険医療保険生命保険家屋保険ビジネス保険
    • Wanted / Education / Lesson
    • 2024/05/08 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ☆ Shirayuri Kindergarten Summer School 2024 [ June 24th (Mon.) ～ August 27th (Tue.) ] ☆

    Shirayuri Kindergarten Summer School 2024 will be held ♪

    ＜ Details ＞
    June 24 （ Monday ） ～ August 27 （ Tuesday ）
    Childcare hours （ 9 00am ～ 3 ： 30pm ）
    5 days a week with lunch and extended care available （ 7 ： 30am ～ 6 ： 30pm ）

    Shirayuri Kindergarten will hold Summer School will be held on the following dates.
    This year's Japanese class will be a fun way to learn hiragana, katakana and kanji, as well as simple addition and subtraction.
    In the English class, children will learn to read and write the alphabet, as well as learn English greetings and conversation.
    Depending on the age of your child, you can choose from Japanese class （ 4 years old and up ）, English class （ 4 years old and up ）, or Irukagumi （ 2 or 3 years old ）.

    We also have fun activities such as water play, crafts, PE, music, and cooking.


    ☆ How to apply ＊ Please mail the application form with the registration fee or bring it to the school.
    After receiving your application, a monthly fee bag will be mailed to your home.


    ☆ Ages ＊ 2 years old ～ 5 years old （ 2024 graduates can also join ）
    ＊ September 2, 2018 ～ Children born on September 1, 2020 may choose English class or Japanese.
    ＊ Children born on or after Sept. 2, 2020 choose either Kaika class （ Japanese ） only.
    ＊ Non-Shirayuri Kindergarten students are welcome to attend summer school only.

    ☆ Summer School ： All students will be at the Vermont school.

    Please see flyer for details.
    We look forward to your participation.

    サマースクール子ども保育
    • Useful info / Education / Lesson
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Reasonable tuition fee and face to face lessons by native tutors】Admission fee ＄ 50 off for new enrollment !

    All classes at Rosemead College are face-to-face.

    All instructors are native English speakers. Improve your English in face-to-face classes. ！
    This class is for those who want to correct their pronunciation in person and receive feedback directly from the instructor.
    All classes are small, so you can have fun with your instructor in a relaxed atmosphere.



    Rosemead College is now offering ＄ 50 OFF enrollment fee ！
    ＄ To receive the 50 OFF discount, please bring the attached coupon or mention "I saw the Vivinavi". to receive 50 OFF discount.



    Spring Term （ 4/01/24-6/21/24 ） Students are now accepted ！ You can start enrolling midway.

    [Programs] The following programs are available for openings.
    0 Morning class （ 9 ： 00-12 ： 36 ） ： ESL （ Intermediate, Pre-Advanced level ） / month ～ Fri


    0 Evening （ 18: 00-21 ： 36 ） ： Business English/ Mon ～ Fri ＊ This class is popular with working people. If you can't make 5 days a week, please ask us 모듈을 보려(excluding F-1 students ）.


    *Programs offered vary each semester.


    ---------------------------------------------------------
    ★ [ESL classes]
    Pronunciation, listening, reading and writing, grammar, and conversation to improve your English comprehensively.
    There are five different levels, so students can study in the class that best suits their English ability.

    ★ 【Business English Class】*Spring semester start scheduled for April 1 ～
    This class focuses on the language skills needed to actually get a job, business emails at work related to the situation and background, and basic verbal communication skills. This class will focus on the basics of business email and verbal communication skills needed to actually get a job.

    ★ [Conversation&American Culture Class]
    This class is for students who have some knowledge of grammar but would rather improve their English conversation skills than grammar. Students will learn about American culture and customs while learning live English from native speakers.

    ★ [TOEIC Class] *Not offered this semester.
    TOEIC is a test of English for international communication. TOEIC scores are very important for job interviews in many countries.
    This program is suitable for students who want to work in the international business world in the future.

    ---------------------------------------------------------

    Rosemead College offers a variety of programs for students who want to improve their own English skills and achieve their individual goals of attending an American university. We provide high quality instruction as needed to help you achieve your goals
    whether you are seeking to improve your English or to attend an American college or university.

    Please feel free to contact us in Japanese for more information.
    Please contact us from "Send message below" ！.

    Enrollment Fee ＄ 50 off with "See Bibinavi ！" ！
    For new students Enrollment...

    英語
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/15 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Eat less and gain less weight💥.

    Due to the influence of stress from relationships and work, we overeat, and even if we lose weight temporarily by extreme dieting and severe exercise, we will soon rebound, and if our stomach remains protruding and our lower body remains fat, we will not know what the diet was for😫

    The essence of a diet is not extreme dieting but eating a diet that is fattening even when it is not severe exercise. The essence of a diet is

    "Not an extreme diet, but a diet that does not make you fat even if you eat"

    "Not a harsh exercise, but building a body that burns fat even at rest"

    🙁

    Authentic At FIT BODY personal training, experienced professional trainers in Japan and the U.S. help people who seriously want to lose weight, become more beautiful, or look better by providing the best exercise for each client's physical fitness and frame, and a diet that suits their body type and preferences to create a "body that prevents weight gain even if you eat". We will lead you to your ideal body without any difficulty 🤗.

    Trial Personal Training ( ＄ 80 ） Now accepting applications 🤗

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/17 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Healthy diet while you can still move 🤗.

    As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨

    The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures. It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/18 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    FITBODY will help you lose weight even if you don't like to exercise 💦.

    LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯

    Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/19 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm going to lose weight this time 🔥 Success 🔥.

    I gained weight by overeating and drinking too much

    I want to lose weight but I can't continue 😭

    I always give in to temptation 😫

    I don't know what to eat 😨

    Don't worry alone, we are personal diet specialist FIT BODY is the place for you ❗

    Our professional trainers with rich experience in Japan and the U.S. will help you burn fat efficiently through exercise that you can enjoy without strain, even if you dislike exercise or are not confident in your physical strength, and improve your constitution so that you can lose weight even if you eat well by eating the nutrients you need. We will lead you to your ideal body in the shortest possible time.

    Trial Personal Training （ ＄ 80 ） Accepting ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/20 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥I'll get back to the weight I was when I came to the US🔥.

    Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢

    Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱

    However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/21 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for dieters💦three-day-olds😫 ❗️.

    ▪️I can't lose weight

    ▪️I always end up overweight

    ▪️I can't stop eating sweets and fried foods

    If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓

    Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗

    Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training （ ＄ 80 ）,

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/22 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️ ️
    ③ 1 ＋ 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/24 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes （ and hips ）, and effectively strengthen the biceps femoris （ and the back of the thighs ） to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/24 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm sure this will help you feel better about your stomach 💥.

    Unfortunately, abdominal exercises alone are only effective for reducing a flabby belly after overeating 😢

    Belly fat is due to the accumulation of fat in the entire body, and abdominal exercises that use only a part of the body rarely use belly fat directly as energy < ☝ ️

    The legs, back, and chest are energy-dense areas, and if you train them appropriately for your physique and then do abdominal exercises, you can increase your basal metabolism and immunity, lose weight from the lower belly and get six-pack abs, as well as a tighter waist for men. Women will notice that not only their stomachs but also their legs will become slimmer, their hips will lift, and their breasts will increase in volume even if they lose weight. At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body through exercises that are fun and easy to do, even for those who are not confident in their physical strength or do not like to exercise 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/25 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Get a good workout 🤗

    Continued lack of exercise will not only reduce blood circulation throughout the body and metabolism, making it easier to gain weight, but also decrease the secretion of serotonin, a hormone in the brain, making it easier to feel stress such as anxiety and sadness. If the state of stress overload continues, "depression" and "sleep disorders" may result.

    At FIT BODY Personal Training, under the comfortable blue skies of Los Angeles, we offer a fun and enjoyable way to achieve your ideal body through exercise tailored to your individual physique and strength, and a diet that suits your preferences and physical constitution.

    First of all, we would like you to try our trial personal training （ ＄ 80 ） to experience the effectiveness of our professional trainers who have a lot of experience in Japan and the U.S.🔥.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本