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    • Useful info / Education / Lesson
    • 2024/05/20 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    English Conversation] Yoko-sensei's "One Phrase to Get Closer to Native English Speakers" ！ ！ ＃ 3

    Yoko-sensei's "Short Phrases to Remember"
    Here are some phrases that are simple but when it comes time to say them in English, you'll say "Eh ？" ！
    Let's go around using one phrase a week ！
    Try to use them everyday. Then it will be your expression😊


    ⭐️ Level Up English Conversation ⭐️

    Can I have a word with you?
    ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿ ＿

    I need to talk to you about something ？



    ▶ ️This is a way of saying before you speak
    This is a way of saying "we need to talk".
    A ： John, can I have a word with you? John, can I have a word with you?
    B: Of course. what's up? of course. What's up ？

    ◀ ️ This is a common way to start out when you have other requests.
    ▶ ️ Would you do me a favor?
    A: Would you do me a favor? I have a favor to ask you... ？
    B: May be. What is it? Maybe. What is it ？
    ▶ ️Sorry to bother you, but~
    A: Sorry to bother you, but I need to talk to you.
    I'm sorry, but I really need to talk to you.
    B: What about? What about ？



    BYB is a school where speaking English is fun ⬇️

    [Because it's fun, English continues. English will improve. ！

    Since its opening in 1985, BYB English Center has continued to provide one-on-one English lessons to students of all ages, with the goal of
    meeting each student's needs as thoroughly as possible. We continue to offer one-on-one lessons to students of all ages.
    BYB's One-on-One lessons are tailored to each student's level and needs, so you can
    learn what you want to learn without wasting time.

    Please contact us ！ for more information.

    • Useful info / Education / Lesson
    • 2024/05/20 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    👬 Elementary ・ Middle School ・ Summer classes for high school students starting in June ！ 👭

    🍉 Strengthen your English language skills during the summer vacation with BYB ？
    ・ Learn English at a local school with native English speaking teachers ！
    ・ BYB's curriculum is tailored to the student's level ！
    Support summer school at a local school ！


    ⭐️ BYB can set up a schedule from Monday to Saturday according to the student's availability.
    ＊ Class times are available from 9am to 7pm.

    ・ Classes can be started once a week for one hour.
    ・ If you have a sibling, you can take classes at the same time ・ day of the week.


    🤔 BYB is chosen because ？
    ・ Complete private lessons 🙋‍ ♀ ️
    → Ask your teacher any questions you may have. You can ask your teacher about anything you don't understand.

    ・ Choice of schedule 🗓️
    → Schedule according to student's schedule.

    ・ Rich experience from our 39th anniversary and a team of native English speaking teachers 👩‍🏫
    → Students can acquire the English skills they need ！
    （ We also have teachers who understand Japanese. ） We have teachers who understand Japanese.



    🫱 Contact us ・ How to join

    Contact ・ Booking → on our website by reading the link or QR code below, or by calling us at 310-715-1905.
    Explanation → Please come to our school to learn about BYB and explain about our school.
    Procedure → Interview with your child about the lessons, fill out the necessary documents, and set up a schedule.
    Start the lesson → Finally, the lesson starts ！ Feel free to ask any questions or consult with us anytime after the lesson starts ！.

    • Useful info / Education / Lesson
    • 2024/04/29 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    If you are interested in English conversation, please contact BYB.

    ⭐️Why BYB is completely different from other English conversation schools ？

    All classes are private lessons

    1️⃣We have been in business for 39 years this March ！ Yoko, who is skilled in teaching English conversation, creates
    a suitable curriculum and ・ We will propose a curriculum and schedule ！

    ▶ ︎We will understand your current situation ・ challenges ・ and goals through interviews and tests.
    ▶ ︎Consult ・ on lesson content at any time ！

    You can make changes 2️⃣ Our school is for business people and expats ・ housewives ・ kids ／ students （ toddlers to middle and high school students University students ） ・
    Short-term residents, we have a variety of students learning English.


    3️⃣Convenient days of the week ・ You can choose your lesson time ！

    ▶ ︎Class hours are Monday to Friday ： 8AM to 10PM, Saturday ： 8AM to 5 PM can be set.
    ▶ ︎The lesson time can be set freely, such as 60 minutes ・ 90 minutes.
    ▶ ︎Basically, same instructor ・ same day of the week. We will set up a class at the same time.
    ▶ ︎Short term lessons are also taken and received ！

    4️⃣Your instructor will be fixed, so you can take lessons at ease every time ！

    ▶ ︎Total one-on-one lessons
    ▶ ︎In addition to native English teachers, we also have many bilingual teachers.



    ⭐️Want to solve your English-related "problems" with BYB ？

    ⏩ Want to study English but not sure if one-to-one is right for you?
    ⏩ I would love to try private lessons.
    ⏩ I would like to take a lesson with a native / bilingual teacher.
    ⏩ I would like to know my current level.
    ⏩ I want to strengthen my Speaking / Listening.
    ⏩ I want a journal check.
    ⏩ I also want to learn idioms and slang.
    ⏩ I want to improve my vocabulary.
    ⏩ I want to be able to say what I want to say in English.
    ⏩ I want to be able to understand native speakers.
    ⏩ I want you to point out my mistakes in English.
    ⏩ I want to learn to correct my pronunciation.
    ⏩ I want to improve my child's English.


    ⭐️BYB is a school where speaking English is fun

    [Because it is fun, English will continue. English will improve.

    Since its opening in 1985, BYB English Center has continued to offer one-on-one English lessons to students of all ages, with the goal of
    meeting each student's needs as thoroughly as possible. We continue to offer one-on-one lessons to students of all ages.
    BYB's One-on-One lessons are tailored to each student's level and needs, so you can
    learn what you want to learn without wasting time.


    ⭐️ Example of a lesson plan

    🧑‍💼 Business Person
    ① English Conversation for Business Use Idioms ／ Slang ③ Redoing Basic Grammar
    ④ BYB Original "Business Course in 20 Hours"

    👩Housewives
    ① Useful expressions for daily life Shopping, children's school, socializing, etc. ）
    ② Basic grammar ③ Pronunciation correction (phonics) ／ Speaking

    👦Kids/Students
    ① Study at local school ・ Homework help （ All subjects ） /Eiken
    ② Sentence writing, word and phrase application
    ③ Reading and writing
    ④ TOEIC /TOFUL


    ⭐️ How to Join

    1️⃣Reservation → Website www.bybenglishcenter.com or call (310)715-1905, Email: info @bybgroup.com to make an appointment.
    You are welcome to just consult with us first ！
    2️⃣Meeting → Please come to our school and we will explain our system, lesson plans and fees. We will also listen carefully to the student's concerns and requests.
    3️⃣Procedures → Fill out required forms, level check test, set class schedule, and pay tuition fee.
    4️⃣Start of lesson → Finally, the lesson starts. Feel free to ask questions or consult with us anytime after lessons start ！ Classes can be taken in person ・ or online ！.

    • Event / Finance / Insurance
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    May 5 （ Sun ）

    May 8 （ Wed ）

    *Hours vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/09 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Event / Finance / Insurance
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🇺🇸Before Returning to Japan ！ American Savings Insurance and Individual Annuity Seminar ！

    Life insurance in the U.S. ・ Many people do not know that the interest rate for savings insurance is higher than in Japan, and
    many regret it after returning to Japan, saying, "I wish I had asked before I left ・ ・ ・ ・ for my new job.

    In fact, at insurance110, we are receiving an increasing number of rushed consultations from expatriates and others who have decided to return to Japan.
    Even if you have not yet decided to return to Japan, if you are in the U.S. for a limited period of time due to term of office or other reasons, please take this opportunity to watch this video.

    For those who live in areas where we do not have branches, we can also provide information by e-mail ・ phone ・ Skype, etc.
    You do not need to visit our store to make a contract, so please feel free to contact us for all your US insurance needs.

    This seminar is also free of charge, but there will be absolutely no forced solicitation after attending. Please feel free to attend.



    ★ Next Schedule ★

    July 7 （ Sun ）

    July 10 （ Wed ）

    *Times vary according to each area. Please check the application page.



    ＜ How to join ＞

    ・ Zoom

    *We will send an invitation to those who have registered through our website below by email.
    Zoom
    ＜ Registration ・ Contact ・ For more seminar information ＞
    https://insurance110usa.com/webinar.html

    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/26 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for those who cannot exercise alone👍

    Those who are not exercising enough and want to exercise but cannot do it alone 😿
    Those who exercise while watching the internet but cannot continue 😾
    Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀

    Please feel free to contact us at FIT BODY Personal Training. Please feel free to contact FIT BODY Personal Training ❗ ️

    We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.

    Trial personal training is now available 🤗( $ 80 ）)

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/27 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training （ ＄ 80 ） 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 （ Japanese text welcome ）

    2 ． Arrive at the gym on the day

    3 ． Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 ． Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 ． Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 ． End
    Please rest assured that we will not solicit you to do anything.

    ＜ What to bring for the trial personal training ＞
    Wear comfortable clothes such as jerseys or training wear
    （ You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. ）
    Trial Personal Training Fee ＄ 80 （ Tax included ・ Gym fee ）

    ＊ Please pay by cash or check （ payable to FIT BODY ） Please make your payment in cash or check payable to FIT BODY.
    ＊ Experience is available to California residents only.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/28 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ～ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training （ ＄ 80 ） Why don't you try ❓

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/29 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Diet without aging 💥.

    In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔

    Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨

    Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.

    At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/30 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who feel their legs are more edematous💦 ❗️.



    Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.

    By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍 .

    Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯

    At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Useful info / Beauty / Health
    • 2024/05/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ
    • Useful info / Beauty / Health
    • 2024/05/03 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊


    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/03 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Beware of 💥low💥 diets💦.

    We tend to gain weight due to overeating and lack of exercise, and we are in a hurry to go on a diet and choose foods with "low" in them, such as "low calorie ・ low sugar ・ low fat diet". The human body has the ability to break down ・ and digest the food we eat, boost our immunity, and use it as energy 🤔

    As you know, diets that reduce the food we want to eat and fight our appetite do not last long 🥺

    FIT BODY Personal Training has the NO.1 weight loss record. At FIT BODY Personal Training, our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical fitness to enjoy exercise without any strain and to achieve their ideal body where they can use what they eat as "energy for healthy living" instead of restricting their diet. We will lead you to your ideal body that can use the food you eat as "energy for healthy living" 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/04 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Professional diet guidance 💥.

    Mike Miyamoto, a charismatic trainer 🏆 and champion bodybuilder in Los Angeles, who is well-known in various media, will provide you with a genuine diet training program that will last a lifetime with exercises that even those who hate exercise and middle aged people can enjoy and a diet that suits individual preferences 💥

    If you are seriously thinking about losing weight If you are serious about losing weight, why not try Personal Training （ ＄ 80 ） and feel the effects of our experienced professional trainers ❓?

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/05 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Eat less and gain less weight💥.

    Due to the influence of stress from relationships and work, we overeat, and even if we lose weight temporarily by extreme dieting and severe exercise, we will soon rebound, and if our stomach remains protruding and our lower body remains fat, we will not know what the diet was for😫

    The essence of a diet is not extreme dieting but eating a diet that is fattening even when it is not severe exercise. The essence of a diet is

    "Not an extreme diet, but a diet that does not make you fat even if you eat"

    "Not a harsh exercise, but building a body that burns fat even at rest"

    🙁

    Authentic At FIT BODY personal training, experienced professional trainers in Japan and the U.S. help people who seriously want to lose weight, become more beautiful, or look better by providing the best exercise for each client's physical fitness and frame, and a diet that suits their body type and preferences to create a "body that prevents weight gain even if you eat". We will lead you to your ideal body without any difficulty 🤗.

    Trial Personal Training ( ＄ 80 ） Now accepting applications 🤗

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/07 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Healthy diet while you can still move 🤗.

    As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨

    The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures. It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/08 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    FITBODY will help you lose weight even if you don't like to exercise 💦.

    LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯

    Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本