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    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/25 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes （ and hips ）, and effectively strengthen the biceps femoris （ and the back of the thighs ） to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/26 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm sure this will help you feel better about your stomach 💥.

    Unfortunately, abdominal exercises alone are only effective for reducing a flabby belly after overeating 😢

    Belly fat is due to the accumulation of fat in the entire body, and abdominal exercises that use only a part of the body rarely use belly fat directly as energy < ☝ ️

    The legs, back, and chest are energy-dense areas, and if you train them appropriately for your physique and then do abdominal exercises, you can increase your basal metabolism and immunity, lose weight from the lower belly and get six-pack abs, as well as a tighter waist for men. Women will notice that not only their stomachs but also their legs will become slimmer, their hips will lift, and their breasts will increase in volume even if they lose weight. At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body through exercises that are fun and easy to do, even for those who are not confident in their physical strength or do not like to exercise 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/27 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Get a good workout 🤗

    Continued lack of exercise will not only reduce blood circulation throughout the body and metabolism, making it easier to gain weight, but also decrease the secretion of serotonin, a hormone in the brain, making it easier to feel stress such as anxiety and sadness. If the state of stress overload continues, "depression" and "sleep disorders" may result.

    At FIT BODY Personal Training, under the comfortable blue skies of Los Angeles, we offer a fun and enjoyable way to achieve your ideal body through exercise tailored to your individual physique and strength, and a diet that suits your preferences and physical constitution.

    First of all, we would like you to try our trial personal training （ ＄ 80 ） to experience the effectiveness of our professional trainers who have a lot of experience in Japan and the U.S.🔥.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/28 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for those who cannot exercise alone👍

    Those who are not exercising enough and want to exercise but cannot do it alone 😿
    Those who exercise while watching the internet but cannot continue 😾
    Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀

    Please feel free to contact us at FIT BODY Personal Training. Please feel free to contact FIT BODY Personal Training ❗ ️

    We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.

    Trial personal training is now available 🤗( $ 80 ）)

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/06 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/12 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/24 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Signature service / Transporation
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who are planning to move, let us help you prepare for your new life that begins across the sea ！.

    We recommend our services to those who are moving overseas ！

    Moving is the beginning of a new life, and you need to make various preparations to start your life.

    We support those who are busy with procedures as well as packing ◎

    Leave the packing to our professionals.

    Please contact Nippon Express for worldwide moving services.


    We will do our best to meet your expectations ！.

    • Wanted / Education / Lesson
    • 2024/04/30 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Wanted / Education / Lesson
    • 2024/05/03 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Classrooms for students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.

    We are currently accepting students from ages 2 through middle school.
    The small class size allows for the attention to detail that we are able to provide. We work with students at their individual level.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.


    Please email us for a free trial class.

    infomklab@gmail.com

    ◆First trial free

    • Wanted / Education / Lesson
    • 2024/05/14 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Wanted / Education / Lesson
    • 2024/05/14 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Infant School ◆Student Recruitment

    MK Labs, an early childhood classroom, is currently accepting early childhood students ages 2 to 5 years old. The program meets twice a week in the morning.

    In addition to the Ishii style child talent development class, we offer a well-balanced program that includes music, art （ painting and craft ） classes that incorporate absolute pitch education, and math intelligence training classes.
    We take advantage of the small class size to provide detailed instruction. ！
    Each class is taught by a professional instructor.

    Our academic program is designed to help children become strong thinkers ・ and expressive learners in a friendly atmosphere.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to join us, please contact us at the following address.
    ◆Call ： 310-539-3210 and tell us you saw Bibi Navi
    ◆E-mail ： infomklab@gmail.com

    ◆First time trial is free.

    • Wanted / Education / Lesson
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Wanted / Education / Lesson
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Infant School ◆Student Recruitment

    MK Labs, an early childhood classroom, is currently accepting early childhood students ages 2 to 5 years old. The program meets twice a week in the morning.

    In addition to the Ishii style child talent development class, we offer a well-balanced program that includes music, art （ painting and craft ） classes that incorporate absolute pitch education, and math intelligence training classes.
    We take advantage of the small class size to provide detailed instruction. ！
    Each class is taught by a professional instructor.

    Our academic program is designed to help children become strong thinkers ・ and expressive learners in a friendly atmosphere.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to join us, please contact us at the following address.
    ◆Call ： 310-539-3210 and tell us you saw Bibi Navi
    ◆E-mail ： infomklab@gmail.com

    ◆First time trial is free.

    • Wanted / Education / Lesson
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Classrooms for students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.

    We are currently accepting students from ages 2 through middle school.
    The small class size allows for the attention to detail that we are able to provide. We work with students at their individual level.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.


    Please email us for a free trial class.

    infomklab@gmail.com

    ◆First trial free

    • Wanted / Education / Lesson
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Free trial / Education / Lesson
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Mammy ＆ Me Classes ◆June 5 Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Scheduled for Wednesday, June 5 at 11:00 am.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to participate, please contact us at the following address.
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Wanted / Education / Lesson
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labs Summer Camp Information◆ ◆MK Labs Summer Camp Information

    Make the most of your summer vacation time ！ MK Lab offers a variety of summer camps to choose from.
    morning or afternoon only $165 per week. 9-18 ： 30 full days $320 per week.

    7/1-7/5 Brain Training Camp ◆ Intensive brain training by solving 2 and 3 sided problems of drills. This training is different from studying and cannot be done normally.

    7/8-7/12 Japanese Language Camp ◆This camp aims to establish basic academic skills through intensive study of Kanji, which many children have difficulty with, and sentence reading comprehension.

    7/15-7/19 Abacus ＆ Math Camp ① ◆ Intensive special training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    7/22-7/26 Sogetsu Style Ikebana Camp ◆Practice 4 basic forms and free style flower arrangement. You will experience the joy of designing and experiencing ikebana. Please add ikebana to your daily life.

    7/29-8/2 Art Camp ◆Crafts, painting, sand art and other unusual art activities. Experience the joy of making.

    8/5-8/9 Abacus ＆ Math Camp ② ◆ Intensive training to pass the first grade and above. You can try the test as many times as you want during the camp.
    *As a beginner, you can borrow an abacus.

    8/12-8/16 Baking Camp ◆Cooking classes in Baking such as cookies, breads, pizzas, etc. After the camp, you and your child will have a chance to learn how to cook at home. After the camp, you and your children can try making your own homemade products at home.


    Please see the application form and information for details.

    • Free trial / Education / Lesson
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Mammy ＆ Me Classes ◆June 5 Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Scheduled for Wednesday, June 5 at 11:00 am.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to participate, please contact us at the following address.
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free