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- Useful info / Restaurant / Gourmet
- 2024/05/10 (Fri)
🌱🚨Craving a delicious guilt-free snack?🚨🌱
Little Jasmine Vegan Jerky has you covered:
✅ Non-GMO
✅ Plant-Based
✅ Packed with Flavor
Avaliable on littlejasminefood.com -
- Useful info / Restaurant / Gourmet
- 2024/05/13 (Mon)
✨ Sip into summer with Little Jasmine's Guava Green Tea and Mango Oolong Tea! 🌿🥭
Made with real fruit juice and simple, natural ingredients, our teas are the perfect guilt-free indulgence. Plus, they're Non-GMO certified!
Available on littlejasminefood.com -
- Useful info / Restaurant / Gourmet
- 2024/05/16 (Thu)
🚨🍍Pineapple Green Tea Is Back🍍🚨
Just in time for the hot weather, our mouthwatering Pineapple Green Tea has restocked! 🤩🧊😁
Available now on littlejasminefood.com -
- Useful info / Restaurant / Gourmet
- 2024/05/16 (Thu)
BOGO SALE USE CODE: BOGOSAUCES on littlejasminefood.com and arroyokitchen.com
Try our Midnight Spice Sauce for a kick of excitement or savor the sweetness of our Delicious Onion Sauce! 🕛🧅
Elevate your choices today with these bold and tasty choices! 😋👍
BOGO on Italian Sauces now on littlejasminefood.com and arroyokitchen.com -
- Free trial / Education / Lesson
- 2024/04/26 (Fri)
Gakushu-juku Commit (Formerly Yuu-juku ) Class InformationThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Starting with the 2023 school year, we are starting with 75-minute classes and a classroom size of up to 3 students, all face-to-face.
*Only students living in other states or outside the U.S. can take classes via Zoom.
Classes are on a fixed schedule, so students attend classes on the same day ・ time ・ subject.
For further information or questions, please contact お気軽にinfo@commit-tutoring.com (Rolling Hills, Torrance),
またはcommit.tutoring.wla@gmail.com (West Los Angeles) West Los Angeles).
* Please email us to schedule a free trial, as we will contact you individually by email or phone.
[Class Hours]
< M-F > < Sat >
① 2:40pm - 3:55pm ① 9:00 am - 10:15am
② 4:00pm - 5:15pm ② 10:20am - 11:35am
③ 5:20pm - 6 35pm ③ 12:05pm - 1:20pm
④ 7:05pm - 8:20pm ④ 1:25pm - 2:40pm
⑤ 8:25pm - 9:40pm ⑤ 2:45pm - 4:00pm -
- Satisfaction guaranteed / Beauty / Health
- 2024/04/15 (Mon)
💥Eat less and gain less weight💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Due to the influence of stress from relationships and work, we overeat, and even if we lose weight temporarily by extreme dieting and severe exercise, we will soon rebound, and if our stomach remains protruding and our lower body remains fat, we will not know what the diet was for😫
The essence of a diet is not extreme dieting but eating a diet that is fattening even when it is not severe exercise. The essence of a diet is
"Not an extreme diet, but a diet that does not make you fat even if you eat"
"Not a harsh exercise, but building a body that burns fat even at rest"
🙁
Authentic At FIT BODY personal training, experienced professional trainers in Japan and the U.S. help people who seriously want to lose weight, become more beautiful, or look better by providing the best exercise for each client's physical fitness and frame, and a diet that suits their body type and preferences to create a "body that prevents weight gain even if you eat". We will lead you to your ideal body without any difficulty 🤗.Trial Personal Training ( $ 80 ) Now accepting applications 🤗
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/17 (Wed)
Healthy diet while you can still move 🤗.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨
The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures.It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness. Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/18 (Thu)
FITBODY will help you lose weight even if you don't like to exercise 💦.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯
Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/19 (Fri)
I'm going to lose weight this time 🔥 Success 🔥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
I gained weight by overeating and drinking too much
I want to lose weight but I can't continue 😭
I always give in to temptation 😫
I don't know what to eat 😨
Don't worry alone, we are personal diet specialist FIT BODY is the place for you ❗
Our professional trainers with rich experience in Japan and the U.S. will help you burn fat efficiently through exercise that you can enjoy without strain, even if you dislike exercise or are not confident in your physical strength, and improve your constitution so that you can lose weight even if you eat well by eating the nutrients you need. We will lead you to your ideal body in the shortest possible time.Trial Personal Training ( $ 80 ) Accepting ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/20 (Sat)
🔥I'll get back to the weight I was when I came to the US🔥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢
Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱
However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/21 (Sun)
Recommended for dieters💦three-day-olds😫 ❗️.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
▪️I can't lose weight
▪️I always end up overweight
▪️I can't stop eating sweets and fried foods
If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓
Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗
Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training ( $ 80 ),Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/22 (Mon)
Is your diet💦 wrong ❓?This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is
① eat less🍔
② exercise more 🏋️️
③ 1 + 2 combination
and there are no shortcuts to weight loss ❗ ️
At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/24 (Wed)
💥Slack buttocks and leg problems all solved💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.
Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/24 (Wed)
I'm sure this will help you feel better about your stomach 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Unfortunately, abdominal exercises alone are only effective for reducing a flabby belly after overeating 😢
Belly fat is due to the accumulation of fat in the entire body, and abdominal exercises that use only a part of the body rarely use belly fat directly as energy < ☝ ️
The legs, back, and chest are energy-dense areas, and if you train them appropriately for your physique and then do abdominal exercises, you can increase your basal metabolism and immunity, lose weight from the lower belly and get six-pack abs, as well as a tighter waist for men. Women will notice that not only their stomachs but also their legs will become slimmer, their hips will lift, and their breasts will increase in volume even if they lose weight. At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body through exercises that are fun and easy to do, even for those who are not confident in their physical strength or do not like to exercise 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/25 (Thu)
Get a good workout 🤗This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Continued lack of exercise will not only reduce blood circulation throughout the body and metabolism, making it easier to gain weight, but also decrease the secretion of serotonin, a hormone in the brain, making it easier to feel stress such as anxiety and sadness. If the state of stress overload continues, "depression" and "sleep disorders" may result.
At FIT BODY Personal Training, under the comfortable blue skies of Los Angeles, we offer a fun and enjoyable way to achieve your ideal body through exercise tailored to your individual physique and strength, and a diet that suits your preferences and physical constitution.
First of all, we would like you to try our trial personal training ( $ 80 ) to experience the effectiveness of our professional trainers who have a lot of experience in Japan and the U.S.🔥.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/26 (Fri)
Recommended for those who cannot exercise alone👍This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Those who are not exercising enough and want to exercise but cannot do it alone 😿
Those who exercise while watching the internet but cannot continue 😾
Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀
Please feel free to contact us at FIT BODY Personal Training.Please feel free to contact FIT BODY Personal Training ❗ ️
We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.Trial personal training is now available 🤗( $ 80 ))
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/27 (Sat)
We are now accepting 💥Diet 💥Experience Personal Training 🤗.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️ ♀ ️
For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓
We will create the best program for you based on your individual fitness, medical history, and diet.We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
Call ・ Text : 310-803-0155 ( Japanese text welcome )
2 . Arrive at the gym on the day
3 . Pre-counseling 5 min
Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
If you have any questions or concerns, please do not hesitate to ask.
4 . Trial Personal Training 40 min
Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.
5 . Post-trial counseling 10 min
Based on exercise physiology and nutrition, we will advise you on your desired diet plan.
6 . End
Please rest assured that we will not solicit you to do anything.
< What to bring for the trial personal training >
Wear comfortable clothes such as jerseys or training wear
( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )
* Please pay by cash or check ( payable to FIT BODY )Please make your payment in cash or check payable to FIT BODY.
* Experience is available to California residents only.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/28 (Sun)
Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨
, In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/29 (Mon)
💥Diet without aging 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔
Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨
Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.
At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/04/30 (Tue)
🔥Starting a real diet🔥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔
Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥
People who eat a lot but do not gain weight have a high basal metabolic rate,
Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭
Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯
At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.Diet Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
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