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    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ～ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training （ ＄ 80 ） Why don't you try ❓

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Professional diet guidance 💥.

    Mike Miyamoto, a charismatic trainer 🏆 and champion bodybuilder in Los Angeles, who is well-known in various media, will provide you with a genuine diet training program that will last a lifetime with exercises that even those who hate exercise and middle aged people can enjoy and a diet that suits individual preferences 💥

    If you are seriously thinking about losing weight If you are serious about losing weight, why not try Personal Training （ ＄ 80 ） and feel the effects of our experienced professional trainers ❓?

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/16 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Eat less and gain less weight💥.

    Due to the influence of stress from relationships and work, we overeat, and even if we lose weight temporarily by extreme dieting and severe exercise, we will soon rebound, and if our stomach remains protruding and our lower body remains fat, we will not know what the diet was for😫

    The essence of a diet is not extreme dieting but eating a diet that is fattening even when it is not severe exercise. The essence of a diet is

    "Not an extreme diet, but a diet that does not make you fat even if you eat"

    "Not a harsh exercise, but building a body that burns fat even at rest"

    🙁

    Authentic At FIT BODY personal training, experienced professional trainers in Japan and the U.S. help people who seriously want to lose weight, become more beautiful, or look better by providing the best exercise for each client's physical fitness and frame, and a diet that suits their body type and preferences to create a "body that prevents weight gain even if you eat". We will lead you to your ideal body without any difficulty 🤗.

    Trial Personal Training ( ＄ 80 ） Now accepting applications 🤗

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/19 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Healthy diet while you can still move 🤗.

    As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨

    The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures. It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/18 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    FITBODY will help you lose weight even if you don't like to exercise 💦.

    LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯

    Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/20 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm going to lose weight this time 🔥 Success 🔥.

    I gained weight by overeating and drinking too much

    I want to lose weight but I can't continue 😭

    I always give in to temptation 😫

    I don't know what to eat 😨

    Don't worry alone, we are personal diet specialist FIT BODY is the place for you ❗

    Our professional trainers with rich experience in Japan and the U.S. will help you burn fat efficiently through exercise that you can enjoy without strain, even if you dislike exercise or are not confident in your physical strength, and improve your constitution so that you can lose weight even if you eat well by eating the nutrients you need. We will lead you to your ideal body in the shortest possible time.

    Trial Personal Training （ ＄ 80 ） Accepting ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/21 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥I'll get back to the weight I was when I came to the US🔥.

    Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢

    Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱

    However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for dieters💦three-day-olds😫 ❗️.

    ▪️I can't lose weight

    ▪️I always end up overweight

    ▪️I can't stop eating sweets and fried foods

    If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓

    Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗

    Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training （ ＄ 80 ）,

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/23 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️ ️
    ③ 1 ＋ 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/24 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️ ️
    ③ 1 ＋ 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/25 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes （ and hips ）, and effectively strengthen the biceps femoris （ and the back of the thighs ） to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/06 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/12 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/17 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/24 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Discount / Auto / Motorcycle
    • 2024/05/01 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Leave it to Sachi for all your Lexus needs ！ ◆Spring Great Sale Now ≪ until the end of May 2024 ≫

    Great Sale until the end of May 2024 ！
    ==========================================
    ★ [Spring Great Sale] ★
    ================= =========================
    If you are thinking about buying or leasing a Lexus,
    please visit [South Bay Lexus] during this great sale ！

    *. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*.

    All models are available at special prices ・ Leasing is available.
    We will help you choose the right car for your needs.

    *. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*. ｡ :+*.

    "Buying a Car in the US ・ I'm new to leasing and worried..." Don't worry if you are.
    We will support you with after-sales service in Japanese ！
    ～ Please don't miss this great sale ～


    [Please feel free to contact Sachi in Japanese
    ◆Tel:888-460-2491 （ Direct line ）

    ＼ For more information, please visit the following URL ／.

    Discount

    Spring Sale

    新車レクサスLEXUSリースディーラー
    • Free trial / Education / Lesson
    • 2024/04/25 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🐭Living in the U.S.A. [At what age should English be started ？ ] 🐭Families whose mother tongue is Japanese must visit 🐭

    Living in an English speaking country, are you worried about your child not being able to speak English ？ 😨
    Do you ever wonder at what age they should start English ？ 🫤
    English should ideally start before they go to Kinder （ local school ） 👍
    because it is better to take into account the optimal age for learning a second language as well as their mother tongue The reason is that it is better to consider the appropriate age for learning the mother tongue and the second language 🧐
    It is recommended to learn Japanese well until the age of 3 and start English after 3 😊
    English skills can be acquired at the age of 5 or 4 without more effort than at 6 years old. However, it is not recommended to start learning English at the age of 3 or later.
    However, be aware of the weak point that you will "lose it if you don't use it" （ English conversation ） in daily life 😱
    Focus on learning to "read" English as well as conversation 💪🔥

    At TLC for Kids, we utilize phonics, Teach your child "Reading Fluency （ Reading Fluency ） in English.
    Children can enjoy learning English reading and comprehension skills through songs 👧👦
    Our original reading materials will increase learning while having fun ✏ ️

    Our counselors with extensive teaching experience in Japan and the U.S. will help children who are unsure of their English.

    Please join us for a free trial lesson 🎵 Ages 3 years old for English class ~ 1.5 years old for Japanese class 〜Japanese class 1.5 years old

    Free trial

    Free trial lessons are now available!

    英語子供日本語トーランスバイリンガル
    • Free trial / Education / Lesson
    • 2024/04/26 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🐮 Adults vs. Children How to Learn English Differently ？ The Secret to Success in Teaching Children English 🐮.

    The biggest difference between adults and children's English learning is "motivation to learn" 💪🔥
    Young children rarely face things spontaneously such as "I will work hard on English for the future ！" 😅
    The key to children's English learning is "motivational encouragement" 🗝️
    The key to motivate is [to be able to read English sentences] 🔥
    If you can read English, you can increase your knowledge through reading 📚
    You can read the alphabet, read words, read sentences, read books I can read, I can understand the meaning in English... 🙌
    These are a series of new discoveries and "fun things" 😍
    The accumulation of successful experiences leads to further "desire to learn", "confidence" and "independence" 👍

    At TLC for Kids, through our "Original English Song" materials, we teach reading letters We teach reading 🎵
    Children can enjoy learning English pronunciation and reading through songs 👧👦
    The familiar melodies will enhance learning while having fun ✏ ️

    We have experienced teachers in Japan and the United States. Our counselors are experienced in teaching English in Japan and the U.S.A. Our counselors will guide children who are not confident in English or who are new to English to learn in a fun and easy way and to achieve proficiency at or above the level of native speakers at local schools in the shortest possible time 🤗

    Please join us for a free trial lesson first🎵 Age range: 3 years old and up

    Free trial

    Free trial lessons are now available!

    英語子供日本語トーランスバイリンガル
    • Free trial / Education / Lesson
    • 2024/04/27 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🐯 How to get your child in the habit of learning English / Japanese ？ 🐯

    Children who succeed academically are, without exception, those who have developed the ability to learn on their own ・
    Parents who complain about mistakes will have the opposite effect, as the child will lose interest in learning
    （ Depending on the age of the child, ） preschoolers should be allowed to work on printouts, etc. for no longer than 20 minutes a day. For preschoolers, the maximum amount of time should be limited to 20 minutes a day.
    The key to making children do well is not to leave them to do it 👩👦👨
    When children cannot do well or do not understand, support them by giving them hints ✏ ️
    It is not good to let children do print for a long time.
    The most important thing is to give your child a hug and acknowledge "good job" when he/she does something ☺ ️😍
    Children's "desire to learn" grows when they are praised by their parents. Don't forget to say "wow, you did great ！ ！" 🎵

    TLC for Kids offers not only regular lessons, but also home study methods and habits, plans for advanced Japanese language acquisition for children who are permanent residents, step-by-step English learning methods while in the US, and English strategies after returning home. We will advise you on English language strategies after you return to your home country, taking into consideration various aspects such as your child's age, level of proficiency, and length of stay in the U.S.

    Children can learn English / Japanese reading and comprehension skills through songs in a fun way 👧👦
    Original reading materials to enhance learning while having fun ✏ ️

    Experienced teachers in Japan and US Our counselors are experienced in teaching English in Japan and the U.S. They will guide children who are not confident in English or who are new to English through a fun and easy learning process to reach or exceed the level of native English speakers at the local school in the shortest possible time.
    Please join us for a free trial lesson 🎵 Ages 3 years old and up

    Free trial

    Free trial lessons are now available!

    英語子供日本語トーランスバイリンガル
    • Free trial / Education / Lesson
    • 2024/04/28 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🐰 Living in the U.S. Should my child learn Japanese or English ？ It depends on whether you are a permanent resident or an expatriate ？ 🐰

    When you live in the U.S., do you wonder which you give priority to learning, Japanese or English ？ 😞
    It is easy to worry because each family is different depending on the environment they are in 😩
    Which you give priority depends on the age of the child, language ability, future residence plans, etc. 🇯🇵🇺🇸
    Generally, children of permanent residents in the U.S. have priority for Japanese. 👶🗾
    Short-term （ 3~5 year ） English is preferred for children from expatriate families. ✏ ️👧
    Bilingual parenting can cause many problems if the language is raised in the wrong order 😱
    It is important to have a clear language development plan to help your child become bilingual in reading and writing 💪🔥
    If you attend a trial lesson, Our counselors will advise you on which class is best suited for your child's needs👍

    At TLC for Kids, we offer not only regular lessons, but also home study methods and habits, plans for advanced Japanese language acquisition for children who are permanent residents, step-by-step English proficiency methods while in the US, and English strategies after returning to your country. We will advise you on English language strategies after you return to your home country, taking into consideration various aspects such as your child's age, level of proficiency, and length of stay in the U.S.

    Children can learn English / Japanese reading and comprehension skills through songs in a fun way 👧👦
    Original reading materials to enhance learning while having fun ✏ ️

    Experienced teachers in Japan and US Our counselors are experienced in teaching English in Japan and the U.S.A. Our counselors will guide children who are not confident in English or who are new to English through the process of learning in a fun and easy way to achieve proficiency at or above the level of native English speakers at local schools in the shortest possible time 🤗No problem for children whose Japanese is a second language or whose native language is weak👍

    First, we offer a free trial lesson. <2065> Please join us for a free trial lesson 🎵 Ages 3 and up

    Free trial

    Free trial lessons are now available!

    英語子供日本語トーランスバイリンガル