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- Satisfaction guaranteed / Beauty / Health
- 2024/05/23 (Thu)
Is your diet💦 wrong ❓?This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is
① eat less🍔
② exercise more 🏋️️
③ 1 + 2 combination
and there are no shortcuts to weight loss ❗ ️
At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/24 (Fri)
Is your diet💦 wrong ❓?This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is
① eat less🍔
② exercise more 🏋️️
③ 1 + 2 combination
and there are no shortcuts to weight loss ❗ ️
At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/25 (Sat)
💥Slack buttocks and leg problems all solved💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.
Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/26 (Sun)
I'm sure this will help you feel better about your stomach 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Unfortunately, abdominal exercises alone are only effective for reducing a flabby belly after overeating 😢
Belly fat is due to the accumulation of fat in the entire body, and abdominal exercises that use only a part of the body rarely use belly fat directly as energy < ☝ ️
The legs, back, and chest are energy-dense areas, and if you train them appropriately for your physique and then do abdominal exercises, you can increase your basal metabolism and immunity, lose weight from the lower belly and get six-pack abs, as well as a tighter waist for men. Women will notice that not only their stomachs but also their legs will become slimmer, their hips will lift, and their breasts will increase in volume even if they lose weight. At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body through exercises that are fun and easy to do, even for those who are not confident in their physical strength or do not like to exercise 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/27 (Mon)
Get a good workout 🤗This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Continued lack of exercise will not only reduce blood circulation throughout the body and metabolism, making it easier to gain weight, but also decrease the secretion of serotonin, a hormone in the brain, making it easier to feel stress such as anxiety and sadness. If the state of stress overload continues, "depression" and "sleep disorders" may result.
At FIT BODY Personal Training, under the comfortable blue skies of Los Angeles, we offer a fun and enjoyable way to achieve your ideal body through exercise tailored to your individual physique and strength, and a diet that suits your preferences and physical constitution.
First of all, we would like you to try our trial personal training ( $ 80 ) to experience the effectiveness of our professional trainers who have a lot of experience in Japan and the U.S.🔥.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/28 (Tue)
Recommended for those who cannot exercise alone👍This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Those who are not exercising enough and want to exercise but cannot do it alone 😿
Those who exercise while watching the internet but cannot continue 😾
Those who have trouble losing weight and changing their body shape despite their best efforts to diet and exercise in their own way 🙀
Please feel free to contact us at FIT BODY Personal Training.Please feel free to contact FIT BODY Personal Training ❗ ️
We will not only help you with training, but also give you advice on weight loss from various angles such as your work, stress, diet, etc. We are experienced professionals in Japan and the US. Our trainers are experienced and professional in Japan and the U.S. They will guide you to your ideal body in the shortest time possible.Trial personal training is now available 🤗( $ 80 ))
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/29 (Wed)
We are now accepting 💥Diet 💥Experience Personal Training 🤗.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️ ♀ ️
For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓
We will create the best program for you based on your individual fitness, medical history, and diet.We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
Call ・ Text : 310-803-0155 ( Japanese text welcome )
2 . Arrive at the gym on the day
3 . Pre-counseling 5 min
Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
If you have any questions or concerns, please do not hesitate to ask.
4 . Trial Personal Training 40 min
Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.
5 . Post-trial counseling 10 min
Based on exercise physiology and nutrition, we will advise you on your desired diet plan.
6 . End
Please rest assured that we will not solicit you to do anything.
< What to bring for the trial personal training >
Wear comfortable clothes such as jerseys or training wear
( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )
* Please pay by cash or check ( payable to FIT BODY )Please make your payment in cash or check payable to FIT BODY.
* Experience is available to California residents only.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/29 (Wed)
Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨
, In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/30 (Thu)
💥Diet without aging 💥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
In the human body, it is the leg muscles that are most susceptible to the effects of aging🤔
Between the ages of 30 and 80, they decline to 50% of their peak level. Therefore, it gradually becomes difficult to stand or sit up, and if nothing is done while the body is still mobile, the patient will eventually need nursing care and become bedridden 😨
Since the leg muscles account for nearly 70% of the body muscles, training the legs and feet will increase growth hormone secretion regardless of age.
At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will not only teach you how to lose weight, but will also provide you with a lifetime of health and beauty. We are here to provide you with a lifestyle that will help you stay healthy and beautiful throughout your life 🤗.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/31 (Fri)
🔥Starting a real diet🔥.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔
Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥
People who eat a lot but do not gain weight have a high basal metabolic rate,
Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭
Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯
At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.Diet Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/06/01 (Sat)
For those who feel their legs are more edematous💦 ❗️.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.
By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍.
Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯
At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.Trial Personal Training ( $ 80 ) now available ❗️
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/06 (Mon)
For those who have some kind of 😫 chronic back pain ❗️.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨
If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱
FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/12 (Sun)
Exercise🏋️ ♀️Hate women and middle aged people🤗This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.
The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.
Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥
It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉
. At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/17 (Fri)
For those who have some kind of 😫 chronic back pain ❗️.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨
If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱
FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.Trial Personal Training ( $ 80 ) Now accepting applications!
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Satisfaction guaranteed / Beauty / Health
- 2024/05/24 (Fri)
Exercise🏋️ ♀️Hate women and middle aged people🤗This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.
The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.
Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥
It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉
. At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.Trial Personal Training ( $ 80 ) Now accepting applications 😊
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- +1 (310) 803-0155
-
- Useful info / Professional
- 2024/05/15 (Wed)
~Column in BibiNavi~Attorney Joseph Pitera's "Family and Divorce Troubles" Rush HavenThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
~Column in BibiNavi~Attorney Joseph Pitera's "Family and Divorce Troubles"
Helping all those who are suffering from family and divorce troubles.
Under the supervision of Joseph Pitera, a lawyer with many years of experience and achievements since 1994, this site provides useful information for solving problems related to divorce, family troubles, and criminal cases related to them.
In this age of information, we are here to provide you with correct information ・ and knowledge to help you resolve your problems quickly.
Click here to access Bibinavi Life Supporters !
https://losangeles.vivinavi.com/jpn/ls/jpitteralegal/15 -
- Free trial / Education / Lesson
- 2024/05/06 (Mon)
We will help you achieve your goals !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
From daily conversation to business English,
From Eiken to TOEIC ★ ☆
Have fun mastering English !
Complete private room, children welcome ★
Online lessons also available.
Free trial lesson now + 10 lesson tickets $ 50 OFF !
Check out the profile of English Park's head instructor, Ms. Sharmin in VOYAGE LA Magazine ♪
http://voyagela.com/interview/hidden-gems-meet-sharmine-park-english-park-llc/
Feel free to email us and talk to you soon!
English Park
21151 S. Western Ave. #131 Torrance, CA 90501
TEL: 424 -210-6523
Email: lessons@englishpark.us
Please feel free to contact us by "Send Message" below.Free trial1 hour free trial
-
- Free trial / Education / Lesson
- 2024/05/07 (Tue)
We will help you achieve your goals !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
From daily conversation to business English,
From Eiken to TOEIC ★ ☆
Have fun mastering English !
Complete private room, children welcome ★
Online lessons also available.
Free trial lesson now + 10 lesson tickets $ 50 OFF !
Check out the profile of English Park's head instructor, Ms. Sharmin in VOYAGE LA Magazine ♪
http://voyagela.com/interview/hidden-gems-meet-sharmine-park-english-park-llc/
Feel free to email us and talk to you soon!
English Park
21151 S. Western Ave. #131 Torrance, CA 90501
TEL: 424 -210-6523
Email: lessons@englishpark.us
Please feel free to contact us by "Send Message" below.Free trial1 hour free trial
-
- Free trial / Education / Lesson
- 2024/05/08 (Wed)
We will help you achieve your goals !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
From daily conversation to business English,
From Eiken to TOEIC ★ ☆
Have fun mastering English !
Complete private room, children welcome ★
Online lessons also available.
Free trial lesson now + 10 lesson tickets $ 50 OFF !
Check out the profile of English Park's head instructor, Ms. Sharmin in VOYAGE LA Magazine ♪
http://voyagela.com/interview/hidden-gems-meet-sharmine-park-english-park-llc/
Feel free to email us and talk to you soon!
English Park
21151 S. Western Ave. #131 Torrance, CA 90501
TEL: 424 -210-6523
Email: lessons@englishpark.us
Please feel free to contact us by "Send Message" below.Free trial1 hour free trial
-
- Free trial / Education / Lesson
- 2024/05/09 (Thu)
We will help you achieve your goals !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
From daily conversation to business English,
From Eiken to TOEIC ★ ☆
Have fun mastering English !
Complete private room, children welcome ★
Online lessons also available.
Free trial lesson now + 10 lesson tickets $ 50 OFF !
Check out the profile of English Park's head instructor, Ms. Sharmin in VOYAGE LA Magazine ♪
http://voyagela.com/interview/hidden-gems-meet-sharmine-park-english-park-llc/
Feel free to email us and talk to you soon!
English Park
21151 S. Western Ave. #131 Torrance, CA 90501
TEL: 424 -210-6523
Email: lessons@englishpark.us
Please feel free to contact us by "Send Message" below.Free trial1 hour free trial
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