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    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/14 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/19 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Useful info / Beauty / Health
    • 2024/09/01 (Sun)

    08/2024

    TONINGN SPECIAL

    • Free trial / Education / Lesson
    • 2024/08/27 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New enrollment from August ◆Students from 2 years old to junior high school students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.
    Overcome your weakest subjects and prepare for the new school year.
    Try a free trial first.

    We are currently accepting students from 2 years old to junior high school students.
    The small class size allows for the attention to detail that we are able to provide. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.
    Review ・ Prepare for the new school year ！


    Please email us for a free trial class.

    infomklab@gmail.com

    Free trial

    ◆First free trial

    • Wanted / Education / Lesson
    • 2024/08/30 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Infant School ◆Student Recruitment

    MK Labs, an early childhood classroom, is currently accepting early childhood students ages 2 to 5 years old. The program meets twice a week in the morning.

    In addition to the Ishii style child talent development class, we offer a well-balanced program that includes music, art （ painting and craft ） classes that incorporate absolute pitch education, and math intelligence training classes.
    We take advantage of the small class size to provide detailed instruction. ！
    Each class is taught by a professional instructor.

    Our academic program is designed to help children become strong thinkers ・ and expressive learners in a friendly atmosphere.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to join us, please contact us at the following address.
    ◆Call ： 310-539-3210 and tell us you saw Bibi Navi
    ◆E-mail ： infomklab@gmail.com

    ◆First time trial is free.

    • Free trial / Education / Lesson
    • 2024/09/03 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.

    • Free trial / Education / Lesson
    • 2024/09/03 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New admission ◆Students from 2 years old to junior high school students ◆MK Lab.

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 35th anniversary.
    Overcome your weakest subjects and prepare for the new school year.
    Try a free trial first.

    We are currently accepting students from 2 years old to junior high school students.
    The small class size allows for the attention to detail that we are able to provide. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    In a friendly atmosphere, we guide your child's growth to become a strong thinker ・ and expressive.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.
    Review ・ Prepare for the new school year ！


    Please email us for a free trial class.

    infomklab@gmail.com

    Free trial

    ◆First free trial

    • Free trial / Education / Lesson
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labo Mommy ＆ Me Classes ◆Every Friday Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Every Friday at 10:30 am.

    ◆First time free trial is available. Please feel free to do so ！

    If you have any questions or would like to join us, please contact us at
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.

    • Free trial / Education / Lesson
    • 2024/09/10 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labo Mommy ＆ Me Classes ◆Every Friday Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Every Friday at 10:30 am.

    ◆First time free trial is available. Please feel free to do so ！

    If you have any questions or would like to join us, please contact us at
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2024/09/10 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆New Japanese class for children who cannot speak Japanese ◆MK Lab

    MK Lab is looking for students who cannot speak yet but are interested in learning Japanese. This is a weekly Nihongo program. The target age is 2 years old and up.
    Private lessons are also available.

    We create opportunities to experience Japanese culture through traditional Japanese games and nursery rhymes.
    Learn Japanese as a language other than your mother tongue in a friendly atmosphere ？

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or wish to join us, please contact us at the following address.
    ◆Telephone ： 310-539-3210 Please tell us you saw Bibi Navi
    ◆E-mail ： infomklab@gmail.com

    Free trial

    ◆First free trial

    • Free trial / Education / Lesson
    • 2024/09/13 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Free Trial Session ◆Programming Class QUREO

    QUREO Programming Class is an online educational material that allows students from elementary school to learn in earnest. Under the supervision of major IT company CyberAgent,
    QUREO provides a full-fledged curriculum that goes beyond theoretical thinking and has produced winners in many programming contests. Please take this opportunity to experience it for yourself.

    *Please refer to the poster for details.

    • Free trial / Education / Lesson
    • 2024/09/13 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Lab ◆New members ◆Experience the joy of studying by yourself

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 36th anniversary.
    Let's overcome your weak subjects and improve your strong subjects in a friendly atmosphere.
    Please come for a free trial.

    We are currently accepting students from 2 years old to junior high school students.
    Our small class size allows us to provide detailed support. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer music, art, Ishii style Japanese language and intellectual training for toddlers
    We guide the growth of children to become strong in thinking ・ and expression in a small group and with detailed guidance.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.

    ◆Abacus classes are held every weekday afternoon.

    Please email us for a free trial class.

    infomklab@gmail.com

    • Free trial / Education / Lesson
    • 2024/09/17 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Lab ◆New members ◆Experience the joy of studying by yourself

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 36th anniversary.
    Let's overcome your weak subjects and improve your strong subjects in a friendly atmosphere.
    Please come for a free trial.

    We are currently accepting students from 2 years old to junior high school students.
    Our small class size allows us to provide detailed support. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer an early childhood class focusing on music, art, Ishii style Japanese language and intellectual education.
    In small groups and with detailed guidance, we guide the growth of children to become strong in thinking ・ and expression.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and arithmetic in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.

    ◆Abacus classes are held every weekday afternoon.

    Please email us for a free trial class.

    infomklab@gmail.com

    • Free trial / Education / Lesson
    • 2024/09/17 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Nihongo class for children who cannot speak Japanese ◆MK Labo

    MK Lab is looking for students who cannot speak yet but are interested in learning Japanese. This is a weekly Nihongo program. The target age is 2 years old and up.
    Private lessons are also available.

    We create opportunities to experience Japanese culture through traditional Japanese games and nursery rhymes.
    Learn Japanese as a language other than your mother tongue in a friendly atmosphere ？

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or wish to join us, please contact us at the following address.
    ◆Telephone ： 310-539-3210 Please tell us you saw Bibi Navi
    ◆E-mail ： infomklab@gmail.com

    Free trial

    ◆First free trial

    • Free trial / Education / Lesson
    • 2024/09/19 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labo Mommy ＆ Me Classes ◆Every Friday Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Every Friday at 10:30 am.

    ◆First time free trial is available. Please feel free to do so ！

    If you have any questions or would like to join us, please contact us at
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free

    • Introduction / Education / Lesson
    • 2024/09/19 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆2025 Calendar, Calligrapher Kohjun ◆

    This is a new calendar for 2025 by Kohlfreund, a lecturer and calligrapher. Height approx. 58 cm × Width approx. 42 cm.
    $6.00.

    Please contact us at.

    MK Labs
    ◆Telephone ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com
    mkattendancerecord@gmail.com

    • Introduction /
    • 2024/09/13 (Fri)

    City of Lomita: Please Confirm Subscription

    ** Please Confirm Subscription
    ------------------------------------------------------------
    Yes, subscribe me to this list. (https://lomita.us17.list-manage.com/subscribe/confirm?u=6d3112b622d2051c69187bc00&id=6510ee2faa&e=80557bfb45)

    If you received this email by mistake, simply delete it. You won't be subscribed if you don't click the confirmation link above.

    For questions about this list, please contact:
    l.vanderneut@lomitacity.com (mailto:l.vanderneut@lomitacity.com)

    • Useful info / Medical
    • 2024/08/23 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    My feet hurt when I wear heels⚡Maybe it's my big toe ？.

    Due to a bunion, the base of your toe feels numb and tingling, especially when walking for long periods of time.

    Do you have a constant feeling of pressure on the base of your toes ？

    We make custom-made shoe insoles （ Orthotics ） to improve your big toe pain.

    If you feel pain or discomfort in your feet, we recommend that you go to the hospital as soon as possible.

    Please contact us if you are interested.

    足外反母趾痛い
    • Useful info / Medical
    • 2024/09/20 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    My feet hurt when I wear heels⚡Maybe it's my big toe ？.

    Due to a bunion, the base of your toe feels numb and tingling, especially when walking for long periods of time.

    Do you have a constant feeling of pressure on the base of your toes ？

    We make custom-made shoe insoles （ Orthotics ） to improve your big toe pain.

    If you feel pain or discomfort in your feet, we recommend that you go to the hospital as soon as possible.

    Please contact us if you are interested.

    足外反母趾痛い