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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Beauty / Health / Satisfaction guaranteed
![](https://vnmuse2.vivinavi.com/34b/34bd3320fb6353579a58fc7326aec03fd260356b_thumb_medium.jpeg)
Trial Personal Training ( $ 80 ) now available ❗️* California residents only
- FIT BODY
- 22715 Hawthorne Blvd, Torrance, California, 90505 アメリカ合衆国
- TEL: +1 (310) 803-0155
For those who feel their legs are more edematous💦 ❗️.
Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.
By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍
Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯
At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.
We are here to help you with your diet💦 🤗FIT BODY is not a one-time diet, but a true one-life diet and body transformation that can last a lifetime. One-on-one, so please don't worry if you are a woman, middle-aged or older, or if you have never exercised before. I will do my best to support you to become the body you want in the shortest time possible with my responsibility.
- Posted : 2024/06/25
- Published : 2024/06/28
- Changed : 2024/06/25
- Total View : 58 persons
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