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Topic

How to Relieve Irritability During Menopause

Free talk
#1
  • 更年期
  • mail
  • 2022/03/12 22:38

I am in my late 40s and nearing menopause. I get frustrated daily and take it out on others. I am very abusive to my husband, roommates, parents, and friends. I don't want to say sarcasm or complaints, but they spill out of my mouth. If you have the same problem, let's talk about it. How to heal, etc.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#16
  • 花子
  • 2022/03/14 (Mon) 19:16
  • Report

You don't have to limit it to indoors.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#17
  • 昭和のおとっつぁん
  • 2022/03/16 (Wed) 10:48
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Watch videos of exercises on youtube.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#19
  • 倍金萬
  • 2022/03/16 (Wed) 12:11
  • Report

＞ I get frustrated everyday and take it out on others


It's a kind of psychosis.


I don't want to vent my feelings to the people around me, but I try to push them away with my self-confidence, and this only makes the resentment grow stronger.

It may be difficult, but you should try to erase your frustration and anger. First of all, try to put on a laughing face. It is more effective if you show it on your face, but it is better if your "heart" is smiling even if you don't show it. This may sound simple, but it is quite difficult.

Try it also.

Think of the good times you used to have, or remember joking around with old friends, or how you can do the things you need to do now more efficiently or enjoyably, or whatever it is that you need to do now, and think positively about it.

Don't be afraid of failure. Failure leads to success.


I am sorry to be so arrogant.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#24
  • ショック🤯
  • 2022/03/16 (Wed) 21:49
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I was shocked when I saw the belly of someone who had three children.

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#33
  • 子供産みツアー
  • 2022/03/17 (Thu) 01:18
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  • Delete

#24 Shocked
> I was shocked to see the belly of someone who had 3 kids.

what do you mean ？ that they are so bloated ？
people who have had one child have such a bloated belly all the time that you say, eh ？ another pregnancy ？. I have an image that everyone who has had a baby has a bloated belly ｡ Some people have stretch marks like worms on their belly.　If you swell up like a balloon like that and finish giving birth, your skin will be so bloated.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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