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    • Satisfaction guaranteed / Beauty / Health
    • 2025/03/04 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I'm sure this will help you feel better about your stomach 💥.

    Unfortunately, abdominal exercises alone are only effective for reducing a flabby belly after overeating 😢

    Belly fat is due to the accumulation of fat in the entire body, and abdominal exercises that use only a part of the body rarely use belly fat directly as energy < ☝ ️

    The legs, back, and chest are energy-dense areas, and if you train them appropriately for your physique and then do abdominal exercises, you can increase your basal metabolism and immunity, lose weight from the lower belly and get six-pack abs, as well as a tighter waist for men. Women will notice that not only their stomachs but also their legs will become slimmer, their hips will lift, and their breasts will increase in volume even if they lose weight. At FIT BODY, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body through exercises that are fun and easy to do, even for those who are not confident in their physical strength or do not like to exercise 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2025/03/03 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training （ ＄ 80 ） 🏋️‍ ♀ ️

    Flabby stomach and thighs If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, you can feel the benefits of our professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will help those who dislike exercise or lack confidence in their physical fitness to reach their ideal body in a fun and enjoyable way. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 （ Japanese text welcome ）

    2 ． Arrive at the gym on the day

    3 ． Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 ． Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 ． 5 minutes of post-trial counseling
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 ． End
    Please rest assured that we will not solicit you to do anything.

    ＜ What to bring for the trial personal training ＞
    Wear comfortable clothes such as jerseys or training wear
    （ You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. ）
    Trial Personal Training Fee ＄ 80 （ Tax included ・ Gym fee ）

    ＊ Please pay by cash or check （ payable to FIT BODY ） Please make payment in cash or check payable to FIT BODY.
    ＊ Experience is available to California residents only.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2025/02/02 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2025/02/09 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2025/02/22 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2025/03/01 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Problem solution / Professional
    • 2025/02/21 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let us help you apply for a green card for your family sponsor.

    All Star Immigration Services

    We will provide detailed explanations in Japanese of all required documents, including lists, timelines, and questionnaires to be submitted to the Immigration Service. An attorney's intervention is not always necessary to apply for permanent residence, and there is no attorney fee for this service.

    ✰ Application for Permanent Residence by Marriage
    ✰ Bringing Family Members
    ✰ Removing Conditions
    ✰ Renewal
    ✰ Citizenship Application
    ✰ Overseas Travel Authorization
    Work permit
    ✰ Various visa applications
    ✰ Change of status, extension of stay
    ✰ DV Lottery, permanent residence application by lottery
    ✰ Family register translation, document translation
    ✰ English Resume Preparation
    ✰ Review of Immigration Submission Forms and Double Check of Supporting Documents
    ✰ Preparation of Supporting Letters and Corrections in English

    We also provide the following documents to be submitted to the government on your behalf.

    ✰ Tax Returns ・ Individual Tax Returns Income Tax Returns
    ✰ Social Security and Disability Pension Applications
    ✰ US Passport Applications and Renewals

    永住権グリーンカード移民局
    • Free trial / Education / Lesson
    • 2025/02/04 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆QUREO Programming Class × Minecraft ◆Free Trial Session

    ◆QUREO Programming Class × Minecraft ◆

    Experience programming in the world of the popular game Minecraft.
    Special request only for hands-on experience. Let's fly a rocket with programming ！ ] in the world of Minecraft.

    ◆Date and Time of Trial February 10, 12, 13 from 4pm to 6pm
    ◆Venue MK Lab Studio 2383 Lomita Blvd Ste 107, Lomita, CA, 90717 US


    *Computers are available in class. *Computers are available in the class, so you can take the class easily after school.
    *This class is limited, so please be sure to make a reservation.

    If you would like to take a class ・ Please email us with any questions.

    infomklab@gmail.com

    Free trial

    ◆Free trial

    • Free trial / Education / Lesson
    • 2025/02/04 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆QUREO Chū ・ Programming Class for High School Students ◆Free Trial Session

    Free trial of programming class for high school students in the middle ・ which will be utilized to prepare for the university entrance examinations from 2025.

    Let's learn the world's No.1 programming language ！
    The curriculum of this course is based on the [Programming Proficiency Test]
    Daily lessons will prepare you for the test.

    ◆Trial Dates and Times February 10, 12, 13 from 4pm to 6pm
    ◆Venue MK Lab Studio 2383 Lomita Blvd Ste 107, Lomita, CA, 90717 US


    *Computers are available in class. *Computers are available in the classroom, so you can take the class easily after school.
    *This class is limited, so please make a reservation.

    If you would like to take a class ・ Please email us with any questions.

    infomklab@gmail.com

    Free trial

    ◆Free Trial Session

    • Free trial / Education / Lesson
    • 2025/02/06 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆QUREO Chū ・ Programming Class for High School Students ◆Free Trial Session

    Free trial of programming class for high school students in the middle ・ which will be utilized to prepare for the university entrance examinations from 2025.

    Let's learn the world's No.1 programming language ！
    The curriculum of this course is based on the [Programming Proficiency Test]
    Daily lessons will prepare you for the test.

    ◆Trial Dates and Times February 10, 12, 13 from 4pm to 6pm
    ◆Venue MK Lab Studio 2383 Lomita Blvd Ste 107, Lomita, CA, 90717 US


    *Computers are available in class. *Computers are available in the classroom, so you can take the class easily after school.
    *This class is limited, so please make a reservation.

    If you would like to take a class ・ Please email us with any questions.

    infomklab@gmail.com

    Free trial

    ◆Free Trial Session

    • Wanted / Education / Lesson
    • 2025/02/06 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆February 8 and 9: Programming class weekend camp ◆Students wanted

    ◆QUREO Programming Class × Minecraft × Roblox◆

    Master programming in the world of the popular game Minecraft ・ Roblox.
    There are two courses to choose from.

    Course ① Let's make ice statues by programming in Micra
    Course ② Let's design games by programming in Roblox

    ◆Date and Time February 8 and 9 1pm to 5pm
    ◆Venue MK Lab Studio 2383 Lomita Blvd Ste 107, Lomita, CA, 90717 US
    ◆Camp fee $100/day


    *Computers are in class, *Computers are available in class, so students can take classes easily.
    *Please be sure to make a reservation as there is a limit to the number of students.

    If you wish to take a class ・ Please email us with any questions.

    infomklab@gmail.com Please tell us you saw "Vivinavi"

    http://www.mklab.us/

    • Problem solution / Education / Lesson
    • 2025/02/06 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Rental studio available ◆MK Laboratory

    It is a spacious space with a large mirror. Tables, chairs, and other furnishings are available for use.

    ◆Examples of studio use … Various dance classes, karate classes, ikebana classes, aroma events, art events, etc.

    ◆Fees $20 per hour, $100 per day

    ◆Availability Weekdays … Friday in the morning Except for Fridays. From the time of your choice until 3:00 p.m. or after 7:00 p.m. except Wednesdays. Saturday … All day 2nd and 4th Saturdays. Sunday … All day available. Please contact us for details.

    If you have any questions or would like to make an appointment, please feel free to contact us at
    ◆Telephone ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    • Free trial / Education / Lesson
    • 2025/02/11 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆QUREO Programming Class × Minecraft ◆Free Trial Session

    ◆QUREO Programming Class × Minecraft ◆

    Experience programming in the world of the popular game Minecraft.
    Special request only for hands-on experience. Let's fly a rocket with programming ！ ] in the world of Minecraft.

    ◆Date and Time of Trial February 10, 12, 13 from 4pm to 6pm
    ◆Venue MK Lab Studio 2383 Lomita Blvd Ste 107, Lomita, CA, 90717 US


    *Computers are available in class. *Computers are available in the class, so you can take the class easily after school.
    *This class is limited, so please be sure to make a reservation.

    If you would like to take a class ・ Please email us with any questions.

    infomklab@gmail.com

    Free trial

    ◆Free trial

    • Free trial / Education / Lesson
    • 2025/02/11 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆AI Tablet Learning × Support from a full-time instructor ◆Medium ・ Math class experience for high school students

    SPRIX LEARNING, a spiral learning AI optimized curriculum for your child, is pleased to announce a free trial session.
    AI Tablet Learning × Math with the support of dedicated teachers ・ Make math your strong subject ！

    Features ① Repetitive practice of calculation. By building basic academic skills, you will be able to solve applied written problems.
    Features ② AI automatically grading. If you make a mistake, AI will give you a lecture on how to think about the correct answer.
    Features ③ Covers content from grade 1 to 3. Students can progress at their own pace.

    ◆Trial dates and times February 10, 12, 13 from 4pm to 6pm
    ◆Venue MK Lab Studio 2383 Lomita Blvd Ste 107, Lomita, CA, 90717 US
    ◆Target Junior high school students ・ High school students <

    *Computers are available in class, so students can take this class easily after school.
    *Please be sure to make a reservation as there is a limit to the number of students.

    For those who wish to take a class ・ Please email us with any questions.

    infomklab@gmail.com

    Free trial

    ◆Free Trial Session

    • Free trial / Education / Lesson
    • 2025/02/18 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Lab ◆New members ◆Experience the joy of studying by yourself

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 36th anniversary.
    Let's overcome your weak subjects and improve your strong subjects in a friendly atmosphere.
    Please come for a free trial.

    We are currently accepting students from 2 years old to junior high school students.
    We are able to provide detailed support because of our small class size. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer an infant class focusing on music, art, Ishii style Japanese language and intellectual education.
    In small groups and with detailed guidance, we guide the growth of children to become strong in thinking ・ and expression.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and math in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.

    ◆Abacus classes are held every weekday afternoon.

    If you are interested in a free trial class or a class at your home, please contact us by e-mail.

    infomklab@gmail.com

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2025/02/18 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Labo Mommy ＆ Me Classes ◆Every Friday Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available to help with parenting and bilingual education.

    ◆Every Friday at 10:30 am.

    ◆First time free trial is available. Please feel free to do so ！

    If you have any questions or would like to join us, please contact us at
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students available ： 6 months-2 years old
    ◆After 2 years old, experience is available in another class ◆Please contact us if you would like a private class or travel class.

    Free trial

    ◆First trial free

    • Problem solution / Education / Lesson
    • 2025/02/21 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Rental studio available ◆MK Laboratory

    It is a spacious space with a large mirror. Tables, chairs, and other furnishings are available for use.

    ◆Examples of studio use … Various dance classes, karate classes, ikebana classes, aroma events, art events, etc.

    ◆Fees $20 per hour, $100 per day

    ◆Availability Weekdays … Friday in the morning Except for Fridays. From the time of your choice until 3:00 p.m. or after 7:00 p.m. except Wednesdays. Saturday … All day 2nd and 4th Saturdays. Sunday … All day available. Please contact us for details.

    If you have any questions or would like to make an appointment, please feel free to contact us at
    ◆Telephone ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    • Introduction / Education / Lesson
    • 2025/02/21 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆As abacus class new members are wanted ◆Math will become a good subject

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 36th anniversary.
    Abacus classes are open to students ages 5 and up who are numerate.
    Experience an abacus class suitable for right-brain education, which improves memory, concentration, and perseverance ？

    ◆A small class size allows us to provide detailed attention. We work on the level of each individual.
    ◆Astraban classes are held every weekday afternoon. Make-up classes are available, so it is easy for students to attend while continuing other lessons.
    ◆The class is led by a homeroom teacher who has a long history of abacus full-time.



    If you are interested in a free trial class, please contact us by e-mail.

    infomklab@gmail.com Please tell us you saw Bibinavi

    http://www.mklab.us/

    ◆First trial free

    • Free trial / Education / Lesson
    • 2025/02/25 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    MK Labo Art Class -Students wanted!

    Why not develop your talent from many angles ？
    MK Lab is looking for students for art classes. Semi-private lessons are offered by a full-time instructor. The first trial is free.
    If you have any questions or would like to join, please contact us at

    ◆E-mail ： infomklab@gmail.com
    ◆Students ： 2 years old and up
    ◆4 lessons per month $175 （ Including materials ）

    *Adult art classes and art travel Please contact us for class requests.

    Free trial

    ◆First trial free

    • Free trial / Education / Lesson
    • 2025/02/27 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆MK Lab ◆New members ◆Experience the joy of studying by yourself

    MK Lab is the oldest early childhood ・ learning school in the South Bay area of Los Angeles, celebrating its 36th anniversary.
    Let's overcome your weak subjects and improve your strong subjects in a friendly atmosphere.
    Please come for a free trial.

    We are currently accepting students from 2 years old to junior high school students.
    We are able to provide detailed support because of our small class size. We work with students according to their individual levels.

    ◆In the mornings on weekdays, we offer an infant class focusing on music, art, Ishii style Japanese language and intellectual education.
    In small groups and with detailed guidance, we guide the growth of children to become strong in thinking ・ and expression.

    ◆Weekday afternoons ・ Saturdays are after school hours for children from 3 years old to junior high school students to learn Japanese and math in the Ishii method （ including intellectual education ） depending on age.
    Guides growth so that students discover the joy of being able to do things by building on them and making learning fun.

    ◆Abacus classes are held every weekday afternoon.

    If you are interested in a free trial class or a class at your home, please contact us by e-mail.

    infomklab@gmail.com

    Free trial

    ◆First trial free