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抜け毛&白髪...
- #1
-
- はげちょびん
- 2006/01/26 02:02
子供(今1歳)を産む前から、抜け毛が酷くなり、昔の半分の量ぐらいしかなくなっちゃっような気がします。それと最近、白髪がちらほら。
髪の毛に良いシャンプーやトリートメント。あとサプリメントなどご存知の方、教えて下さい。
それと、こういう時って、髪の毛は長いより短い方が抜け毛防止になるんですか?
お願いします。
- #3
-
- Sho-Rai
- 2006/01/30 (Mon) 10:34
- Report
クレイシャンプーなんかどうですか? アメリカで売ってるかわからないのですが、今私も探しています。
- #4
-
バイヤーさん、Sho-Raiさん、
情報ありがとうございます。けど...残念です。こっちで簡単には買えないんですね。
もうひとつお聞きしたいのですが...
今日買い物に行った時、目についたのですが、ひと昔前にロゲインってのが騒がれましたよねぇ。ほんとに効くんですか?教えて下さい。
- #5
-
はげちょびんさんの場合、まず考えられるのが出産によってホルモンバランスが崩れたということだと思います。出産後の抜け毛は一時的なものなので、普通はそんなに心配しなくてもいいのですが、お子さんが1歳ということは、そのホルモンバランスの崩れが今も続いているのではないのでしょうか。抜け毛を防ぐため、私ならまず生活習慣を見直します。食事は、睡眠は、ストレスは?まず、ホルモンバランスを正常に戻すために、私は大豆イソフラボンを多く含んだ食事を摂ります。サプリメントでも構わないのですが、過剰摂取はかえって体によくありません。そして、規則正しい生活をし、睡眠をしっかり取るようにします。それから、一番大事なことは、できるだけストレスのない生活を心がけることだと思います。これが一番難しいのですが。ストレスが髪に良いわけありませんよね。明るく、前向きになりましょう。もちろん、清潔にすることは大事ですね。髪を短くして、できるだけ抜け毛が気にならないようにすることも。悩んでばかりだとお子さんにも良くないですよ。もうお母さんなんですから。頑張ってくださいね。
- #7
-
白髪はヘンナで染めるといいです。自然の草木染めなのですが、身体に無害で、トリートメント効果もあるので、私は愛用してます。ウォールフーズマーケットにあります。オーガニックシャンプー、石鹸など、いい香りに包まれて、リラックスできますよ。食事は、玄米に黒ゴマをかけて食べるのがいいですが、白米やお浸しに黒ゴマでもいいですよ。
- #6
-
1人目出産時にやはり、抜け毛で悩みましたが今回、2回目は全く大丈夫。友人のお勧めシャンプーが効きました。
よかったら連絡ください。
Posting period for “ 抜け毛&白髪... ” has been closed.
Please create new topic to continue the same topic.
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