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Topic

insomnia

Problem / Need advice
#1
  • Sleep
  • mail
  • 2023/01/16 15:58

I am suffering from insomnia. I used to get prescription sleeping pills from my doctor, but I am having trouble because my doctor can no longer prescribe sleeping pills. If you know of any doctors who can prescribe sleeping pills, please let me know. Thank you in advance.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#2
  • 痴呆老人
  • 2023/01/16 (Mon) 21:52
  • Report

Why don't you just stay up until you fall asleep?

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#5

Today I cleaned all day and got tired and sleepy
I knew that exercise and physical activity would make me tired and sleepy I'm a hermit who never leaves the house ？
You wouldn't get sleepy if you stayed still all day long.
If you can't sleep even if you lead a proper life, you are mentally worried or sick ？ There was a similar topic before, the same person ？.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#7

Other than exercising properly, the cause of insomnia may be vitamin or nutritional deficiencies ？ Excessive stress is another possible cause, but stress is also connected to the nervous system, so you may want to improve your diet/therapy or take supplements ！
Some things you may want to consider are: zinc, B vitamins, etc. …
Ask your doctor. zinc, vitamin B, etc. Ask your doctor about it ？
You can also search Youtube for more valuable information ！.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#9
  • 意味不明
  • 2023/01/17 (Tue) 20:36
  • Report

Go to another doctor, it's not better ？.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#10
  • 意味不明
  • 2023/01/17 (Tue) 20:37
  • Report

What ？ can't you get me out to the family doctor ？?

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#11
  • アルコール
  • 2023/01/19 (Thu) 07:00
  • Report

a drink before sleeping

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#12
  • 昭和のおとっつぁん
  • 2023/01/21 (Sat) 10:07
  • Report

If we could have him hypnotized and have the spirit of Albert ・ Einstein descend and
speak to him in his body about special and general relativity
a new theory might be born.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#13
  • 最近気づいた事
  • 2023/01/21 (Sat) 15:11
  • Report

Child years are not a good match for me

at first glance, they seem sensitive, friendly and good natured
but when you get used to them, they actually become stubborn and snap emotionally when they don't get their way
and they are easily hurt and hold onto old memories forever

ah

I've made up my mind that I'll never get involved with child-aged people for the rest of my life.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#14

I'm sorry, what's a child year ？
yes, yes ､ many people who are nice to people or kind have a backstory

＞ when you get used to them, they are actually stubborn and get emotional and snap when they don't get their way
and they are vulnerable and root for the past forever.

There are people around me who are the same.　They are so bothered by every little thing that has already happened and they are really annoying.　I wish I didn't have to deal with them, but we work in the same office, so one of us has to quit.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#15
  • ゲゲゲ
  • 2023/01/22 (Sun) 20:49
  • Report

↑
About 12 branches, look it up.

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#16
  • はい
  • 2023/01/23 (Mon) 15:06
  • Report

year of the tiger

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#17
  • 主婦
  • 2023/01/23 (Mon) 17:04
  • Report

This year is the Year of the Rabbit.

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