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エクササイズ！！！！
- #1
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- happyaloha
- 2011/06/10 20:18
今回、産後の腹のたるみをとりたいのでDVDでダンスをしながらエクササイズを計画しているのですが、あまりにも種類がありすぎて悩んでいます。単純な動きだと飽きてしまうので、楽しくダンスしながらくびれを作るには何がお勧めか教えてください。ちなみに日本のDVDはうちのプレイヤーで見ることができません。宜しくお願いいたします。
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