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Topic

Is not being able to sleep bad for you?

Question
#1
  • ねこ
  • mail
  • 2022/09/27 21:00

Cannot sleep even when mentally or physically tired.
I can't sleep even if I play relaxing music. I really can't sleep...
I don't know if I have a constitution that can handle short sleep, but not being able to sleep seems bad for me... I still want to sleep like a normal person. If anyone has any ideas to help me sleep, please let me know.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#49
  • 重複
  • 2022/10/19 (Wed) 10:10
  • Report

＃ 47 ＞ No, it's terrible
I agree.
I know sometimes the person writing an opinion doesn't remember all the past posts
but since you are the one asking the question, you should
know what you are being asked to write.

I don't expect you to suffer from insomnia, but ・ ・ ・ ・


If you've tried all the common methods, you can't
get a general opinion from a common person here.

None of them seem to work, no matter what you get written down, so why don't you see a doctor properly ？
and maybe you have a mental illness.

I don't think a specialist on sleep will write you a free solution if you ask here.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#52
  • この人大丈夫？
  • 2022/10/19 (Wed) 12:41
  • Report

> I don't think that if you ask here, a specialist on sleep will write you a free solution.

You don't want that ？
I think people who are worried just want to be heard.
I don't think that kind of personality would be suitable for caregiving. LOL
If you go to counseling poorly, they are in the business too, so some people make it last longer. Good counselors can't make it because they lose patients quickly.

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#55

Since I have been taking Sparking Water for blood circulation, I sleep better and wake up refreshed in the morning ．. +It also has a diet effect.
Sparking Water
I like Perrier.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#56
  • みわねこ
  • 2022/10/19 (Wed) 15:00
  • Report

I have often seen weighted futons and have even picked one up in an actual store.
I felt that it was impossible to use it because I felt like I was being squeezed by something if it was originally a heavy futon, and it was very heavy when I picked it up.
But it might be worth a try ！ first.

I'm going to stop here because this is going to be rough.
Thank you for your time.

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#57
  • 昭和のおとっつぁん
  • 2022/10/19 (Wed) 16:18
  • Report

It might be worth a try ！ first. but do you accept returns?

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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