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マタニティー用のクラス
- #1
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- mayuyun
- 2006/08/19 10:11
どなたかマタニティースイミングのクラスやＷＡＴＳＵ(Water shiatsu)をしてくれる方をご存知ありませんか？
もうすぐ妊娠５ヶ月の妊婦ですが、まわりに妊婦のお友達があまりいないので情報が乏しいです。上記の質問以外でもマタニティー関連のことでしたらどんなことでも嬉しいので皆さん情報ください。よろしくお願いします！
- #2
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こんにちは。私も妊婦です。私はマタニティーヨガに通っています。主に呼吸法・骨盤を広げて出産が楽なように準備します。体力も付きそう出し気に入っています。WLAのニジヤの近くで日本人の先生です。
- #3
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- mayuyun
- 2006/08/21 (Mon) 15:03
- Report
petsさんありがとうございました。最初の２ヶ月くらいつわりがひどくて寝てばかりでしたので、そろそろ体力を戻さなくてはと思っていたところなので嬉しい情報です。
Posting period for “ マタニティー用のクラス ” has been closed.
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