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ダンス系フィットネス
- #1
-
- ダンス下手ですけど何か？
- 2017/07/12 08:58
こんにちは
私はサウスベイ在住の40代女性です。
もう何年も運動らしい運動をしていないので、
ちゃんと身体を動かさなきゃって思ってはいるんですが、
なかなか実行出来なくて・・・
出来ればダンス系のフィットネスみたいなクラスがあったら
参加したいと思います。
どなたか サウスベイ、希望はガーデナ辺りで
ダンス系のフィットネスをやってる方、
そういったクラスに参加されてる方、是非情報を下さい。
平日は仕事があるので、週末のクラスがベストです。
よろしくお願いします！
- #2
-
- とよた眉男
- 2017/07/12 (Wed) 14:54
- Report
掲載する場所が
ち が う だ ろ 〜〜〜 w
- #3
-
- M0CO
- 2017/07/12 (Wed) 18:35
- Report
別にイイだろ
- #4
-
- MOCO
- 2017/07/13 (Thu) 12:10
- Report
LA FITNESSは？
毎日クラスがあるよ
- #5
-
ズンバはいかがですか？
有酸素運動ですし料金も＄５と安いので手軽にできると思うのでお勧めです。
Nats Oshiro先生（Gardena）
詳しくはZumba.comに載ってます。
- #6
-
#4 MOCOさん ありがとうございます。ジム加入には少し抵抗があります。
#5 太陽さん ズンバですか？ ラテンダンスですよね？
初心者なので振り付けについていけないと思いますが、初心者でも踊れますか？
Posting period for “ ダンス系フィットネス ” has been closed.
Please create new topic to continue the same topic.
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