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禁煙。
- #1
-
- ニコチン
- 2002/10/17 08:36
こんにちは。私の喫煙暦、かれこれ10年・・・。L.A.に来てたばこの高額さにぶったまげ、何度かやめようとニコチンパッチを貼ってみたり、・・・1週間ぐらいは禁煙できるものの、口寂しさから食べすぎ、体重増加!おまけにイライラ。こんなことを繰り返し、いまだにやめられない!家計の為にも健康の為にもやめたい!禁煙成功者の方、あなたのサクセスストーリーをお聞かせ下さい!
- #2
-
わたくしの場合、一日マルボロ2箱のヘビー喫煙でございました。
しかし、胆石の手術で三日入院致しましたら、四日目に吸おうと致しましてから不味くて吸えず、それ以来禁煙致しました。
辞めたと言うよりは吸えなくなってしまったと言うのが正しいので、参考にはなりませんですね。あしからず。
では、ごきげんよう。
- #3
-
LAのタバコが高額なのは知っていたので、日本に里帰りした帰り、必ず大量にduty freeで買い込んできます。
ですので、あんまり止めようって実感がわかない・・・
- #4
-
私は喫煙者ではありませんが、友人は彼女にやめてくれ、と言われて、25年以上の喫煙生活をエンドにし、感心しました。
彼女でなくても、親友などの協力を得るのはどうでしょ?やめる!と彼らに宣言する。。なるべくたくさんの人に。そしたらうそつきになるもんか!って、がんばれるかな、と。
食べることなど、別のこと欲求不満が移行してしまうのは、誰しもそうだそうですので、ある程度の妥協が必要かもしれませんね。タバコ吸うより食べるほうが健康的、、と考えて。。
私もどちらかといえば嫌煙の部類なので、禁煙しようとされている方は、応援します!!
がんばってください!
- #8
-
私の父は喫煙暦40年近くで、兄の受験の願掛けに禁煙しました。合格後しばらくはそのままだったのですが、仕事の付き合いの席で、吸い始めました。私かなりの嫌煙家なので、「あーあ、すっぱり禁煙したお父さん、友達にも自慢だったのにな・・・」と寂しそうに言いました。それから一切吸わなくなりましたよ。大切な人からの一言、効果的ではないでしょうか
- #11
-
どきっ・・
なぜわかりました???友人というのは元彼のことでした(笑)!その彼女、、というのは、、私です、もちろん。。スイマセン。
Posting period for “ 禁煙。 ” has been closed.
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