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Topic

70's common room

Free talk
#1
  • 菜の花
  • mail
  • 2022/08/22 16:43

For those of you in your 70's, please use this forum to

talk about everyday problems, financial matters, recommended healthy recipes,

things you enjoy doing, or whatever

you think would be good. It's like a well-wisher's meeting.

Why don't you tweet about it?

Please don't be sarcastic or cold-hearted.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#219
  • きもい
  • 2022/10/07 (Fri) 14:52
  • Report

I don't want to get old.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#221
  • 昭和のおとっつぁん
  • 2022/10/08 (Sat) 08:15
  • Report

In the "eat and burn" case, walking consumes about 150 ~ 350 kcal per hour.

If the calorie consumption is about the same as the calorie absorption for the day, "eat and burn" is possible.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#222
  • 倍金万
  • 2022/10/08 (Sat) 08:24
  • Report

> The rule seems to be not to eat anything after 10 pm the day before the blood test.


At Kaiser they say 8pm.


> I don't want to age

Gross or not, age is automatic.

It is not too late. Please be prepared.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#223
  • 倍金万
  • 2022/10/08 (Sat) 08:34
  • Report

Whatever the math may be, I believe in "eat and burn"


and I am in good health every day.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#224
  • 倍金万
  • 2022/10/08 (Sat) 08:53
  • Report

> I never eat anything after


This action is called To Fast or Fasting in English.

When I first heard this word from the nurse

I asked her "What, what?" and finally understood the meaning of "To Fast ( )".

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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