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Topic

Today's meal

Free talk
#1
  • おにぎり
  • mail
  • 2020/05/02 17:08

Please share what you made today and let me copy it~!

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#1215

＃ 1212#1213
I didn't know that 😳
I heard that animal fat and butter are better for you than vegetable oils (linoleic acid and sesame oil) as long as you don't take too much.
So ＃ my comment in 1212 is WRONG.
They say that cooking with butter or lard is easier on the body than taking linoleic acid-based oils. And omega-based, you know that omega-3 is good, but omega-6 is not. So don't take supplements that mix 3 and 6.
6 is harmful to the body, causing inflammation, etc. But everyone eats it all the time. Cakes, French fries, cookies, fried foods, instant noodles, etc.
Good 3 for the body is blue fish. The other is walnuts. Well, you can google it. I wonder why Taiwanese use lard, but they look healthy, and many westerners use a lot of butter, but they live a long life. My grandfather-in-law died at 98. I don't think he took any olive oil. But he was an American who didn't drink or smoke, retired in his 60s, and enjoyed fishing.

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#1216
  • 焼きそば
  • 2021/04/10 (Sat) 21:33
  • Report

Maru-chan is still the best

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#1217
  • 昭和のおとっつぁん
  • 2021/04/11 (Sun) 07:30
  • Report

You should never give advice unless you are asked for it.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#1220

#1219
My husband agrees with me.
I don't want him to get stroked and yotter, so I explain to him how to take his meals and he doesn't listen half the time🥴.

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#1221

#1217
あれ〜？あんたさんに忠告されるとは！🙄

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