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14311. | 乗馬ができる所(1kview/5res) | Free talk | 2006/10/29 01:07 |
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14312. | You Tubeの動画をPCに保存したい!(825view/10res) | Problem / Need advice | 2006/10/29 00:18 |
14313. | 赤ちゃんのお宮参り(1kview/2res) | Free talk | 2006/10/28 23:12 |
14314. | メキシコ・カナダへの短期旅行(818view/8res) | Problem / Need advice | 2006/10/28 22:31 |
14315. | 生活費(401view/1res) | Problem / Need advice | 2006/10/28 22:31 |
14316. | diet!(1kview/48res) | Problem / Need advice | 2006/10/28 13:52 |
14317. | 就労ビザ(530view/5res) | Problem / Need advice | 2006/10/28 00:38 |
14318. | インターネット(806view/10res) | Free talk | 2006/10/27 22:55 |
14319. | 事故してないのに、請求が来てしまいました!(820view/20res) | Problem / Need advice | 2006/10/27 22:55 |
14320. | Verizon(650view/0res) | Free talk | 2006/10/27 18:28 |
diet!
- #1
-
- diet!
- 2006/05/30 16:37
これは痩せた!って言うダイエット方法ありませんか?
- #15
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単品ダイエット(リンゴ、キャベツ、ゆで卵、バナナ、などなど)って、やっぱりダメなんですかねー?私はいくつか試して、二日目で挫折してしまいます。手軽で取っ掛かりが気安いんですが、続かない。
#9さんの関連ですが、糖分を一度に多く取るダイエット法(果物だけ、とか)は、血中糖分を抑制するインスリンが常に分泌される“低血糖症”になる危険があり、そうなると脳の糖分が不足して集中力低下やウツになる、って健康雑誌で読みました。
- #14
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low carb dietは早く効果が出ますが、脳に与える影響はとても大きいです。
単純に脳が栄養失調になると考えたら良いと思います。
私はこのダイエット後、摂食障害になったので(もちろんならない人の方が多いでしょう)少しでも危険性があるダイエットは勧められません。
食事量と運動で健康的に痩せるのが精神的にも身体的にも一番美しくなれると思います。
焦らず頑張って下さい。応援しています。
- #17
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これやりました!人にもよると思いますが、私は吐き気を常に感じていました。でも高いから..と、痩せたいから..で、無理して続けましたが、病気になっては何してるか分からないし。と思い、やめました。
- #18
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- 携帯充電中
- 2006/10/10 (Tue) 16:41
- Report
食べる物は普通に食べましょう!で、走りましょう!
痩せる事と綺麗になる事は違います。一日たった30分走るだけで2ヶ月で確実に結果が出ます。
グダグダ言わずに走る!
- #19
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- 陳腰獄三
- 2006/10/11 (Wed) 16:33
- Report
個人売買の引越しセールさんへ
sharper image、トレッドミル・・・
「新品同様です」「使ってないので綺麗です」ってあんたね・・・
使いなさいよ!
買うだけじゃ痩せないんだっちゅうの!
Posting period for “ diet! ” has been closed.
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