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12031. | 足の冷え(2kview/13res) | Problem / Need advice | 2007/10/11 08:35 |
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12032. | Lancaster / Palmdale / Burbank(1kview/10res) | Problem / Need advice | 2007/10/10 22:18 |
12033. | 国際電話のテレホンカード安いの知りません?(3kview/5res) | Free talk | 2007/10/10 09:56 |
12034. | 女の子の楽しい時間を邪魔する男(3kview/12res) | Free talk | 2007/10/10 09:56 |
12035. | 成功している友人を嫉妬しない方法(5kview/30res) | Problem / Need advice | 2007/10/10 09:56 |
12036. | グリーンカードの面接について(709view/0res) | Problem / Need advice | 2007/10/09 16:09 |
12037. | Green Card Lottery当たった方!!(2kview/5res) | Free talk | 2007/10/09 14:09 |
12038. | パソコンの購入(877view/3res) | Problem / Need advice | 2007/10/09 13:49 |
12039. | アメリカから日本への送金方法(1kview/5res) | Problem / Need advice | 2007/10/09 08:44 |
12040. | 教科書買い取ってくれる店(788view/2res) | Free talk | 2007/10/08 22:55 |
足の冷え
- #1
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- ひえひえ子
- 2007/10/04 15:10
足の冷えがひどく困っております。真夏でも夜寝ていると足がとても冷えて骨が痛くて目が覚めます。涼しくなった最近では、昼間 靴もソックスも履いているのに足が冷たくて痛くてどうしようもありません。どなたか、原因、もしくは、治す方法をご存知ありませんか??ちなみに、しもやけみたいなのにはなりません。あくまでも痛むのは足の中の神経、というか、骨の中というか、そういう感じです。足を触ると常に冷蔵してあるかのように冷たいのです。よろしくお願いします。
- #11
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- ひえひえ子
- 2007/10/10 (Wed) 09:56
- Report
皆さん有難う御座います。
#4さん、ネットで調べてみました。あまりよくならなかったらお医者さんにいったほうがいいのかもしれませんね。
#5さん、#6さん、毎日ドンブリ一杯くらい、サラダを食べていたのですが、とりあえずやめてみました。昼間の冷えがましになったような気がします。自炊をしないので温野菜とか難しいです。
でもこれを機にがんばってお料理をはじめてみようかと思います。
#7さんのおっしゃるとうり食べ物でもよくなるのかもしれません。ビタミンEも試してみようかと思います!暖かいカリフォルニアに住んでいるのにこんなに冷えて痛いなんて、本当に不思議です。
(ちなみにLA在住5年目になりますが、今年の夏からこのひどい冷えは始まりました)
生姜湯は初めてトライしましたが、
とてもおいしいですね!
- #10
-
フットマッサージはいかがですか?
リラックスにもなりますし、私は通っています。
冬になると冷えるので、この時期からもうサンダルははかずに靴下に靴をはいています。
- #13
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- ひえひえ子
- 2007/10/10 (Wed) 14:47
- Report
#10さん。フットマッサージ、確かに血行がよくなりそうですね!立ち仕事をしているので、確かに血行がわるいのかもしれません。
- #15
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私はあなたの気持ちが よくわかります。と〜っても 冷えるんですよね・ わたしもそうでした・・・過去形です・・・というのも ハーバーライフの ライフラインという サプリを 食べ初めて、すっかり 冷え性が 解消されましたが ためしては いかがですか?血行を よくしてくれるので ロスの冬でも サンダルで 行動できるようになりましたよん!!
- #14
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マッサージなら膝の下、ふくらはぎを揉むといいかもしれませんね。第二の心臓といわれているので、鬱血しやすい箇所ですから。
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