Info Type
View Option
Sort by Category
Select [Free talk]
1. | Murmur Plus(141kview/3152res) | Free talk | Yesterday 18:27 |
---|---|---|---|
2. | Developmental Disabilities Gathering(366view/15res) | Free talk | Yesterday 18:08 |
3. | oozam (zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz)(129kview/542res) | Free talk | 2024/07/01 16:47 |
4. | Let's gather the elderly ! !(112kview/684res) | Free talk | 2024/06/25 17:35 |
5. | Anything and everything related to travel to Japan...(400kview/4309res) | Free talk | 2024/06/15 14:22 |
6. | Topic to support Shohei Ohtani(405kview/703res) | Free talk | 2024/06/14 20:33 |
7. | private sale(134kview/607res) | Free talk | 2024/06/13 10:45 |
8. | Let's get together for Amami Oshima ! !.(11kview/53res) | Free talk | 2024/05/09 09:04 |
9. | Preschool(749view/1res) | Free talk | 2024/05/05 10:57 |
10. | Japanese restaurants in Los Angeles, etc.(947view/18res) | Free talk | 2024/05/05 10:54 |
マウスの使いすぎ?手首と肘の痛み
- #1
-
- Click
- 2003/01/30 15:14
PC歴8年くらいの30代ですがここ最近、右手首と肘が痛くてしょうがありません。2週間ほど前に鍼に行きましたがあまり効果が無く、今はお灸を据えている毎日です。皆さんはいかがですか?
- #2
-
- 星座
- 2003/01/30 (Thu) 16:47
- Report
私は今のところ大丈夫ですが、前の職場で、痛みの為右手首に革性のギブスみたい
のをしてる人が居て、キーボードを乗せる板を机の下の所に取り付けてもらって
いました。その人のばあい、キーボードの所為かマウスの所為か分からないみた
いでしたけど。
- #4
-
ピロー(手首置き?)付きのマウスパッドを使ってみるとか。ジェル状のものだとひんやりしていて冷却効果もあるし。あとはデスクorいすの高さがあっていないとか。気が付いたときにストレッチをしてみるとか。長時間PCの前にいることも多いから、環境ってけっこう重要みたいですよ。
- #6
-
- それは、
- 2003/02/01 (Sat) 23:06
- Report
#3さん、もしかして視点とモニターの位置関係がマズいのかも。背筋をピンと伸ばしてイスに座った状態で、モニターのスクリーンの上辺と目の位置が水平になるのがベスト。猫背にならないよう、気を付けましょう。
- #7
-
>1さん
それがパソコンから来る痛みだというのははっきりしてますか?
知人に似た症状だった人がいて、病院で検査を受けたところ体内の抗体に異常のある病気でした。
一度病院に行った方がいいかも。
- #8
-
私はマッサージ師です。(少し特殊な技術をもっていますが・・。)患者さんに マウスの使いすぎで 手首をかなりはらした方がいらっしゃいました。(今は全く直ってみえます)
基本的には 腱鞘炎に似た 怪我のような状態だと思われます。治療法としては まずは 暖めて もにほぐす事をお勧めします。無理のないように ゆっくり行ってください。ご質問等 お受けしますので メールを下さってもかまいませんよ。
Posting period for “ マウスの使いすぎ?手首と肘の痛み ” has been closed.
Please create new topic to continue the same topic.
- Find local business with Town Guide
-
- Saga Kenjinkai of Southern California is...
-
Saga Kenjinkai of Southern California is looking for volunteers to help maintain the Japanese Garden on the second Sunday of every month ! Whether you have a connection to Saga Prefecture or not, plea...
Saga Prefectural Association of Southern California
-
- Traffic Accident, Corporate ・ Business T...
-
We offer a wide range of services including accidental injuries, corporate law, contract drafting and business troubleshooting, estate planning ), divorce, Notary ( of Japanese documents ) and notariz...
+1 (949) 293-4939Kimura London & White LLP
-
- We are a well-established ocean freight ...
-
Our Japanese staff will sincerely assist you from receiving to delivery of your goods to Japan and all over the world. Regardless of whether you are exporting or importing, we take care of all the co...
+1 (310) 834-5500Interline
-
- Yama Sushi Marketplace San Gabriel celeb...
-
Yama Seafood in San Gabriel is a very popular fresh fish restaurant that changed its name to Yama Sushi Marketplace and celebrated its 40th anniversary this year. They serve fresh sashimi and sushi da...
+1 (310) 954-0805Yama Sushi Sake Attitude
-
- Chiropractic ・ Pain ・ Lotion ・ Physical ...
-
In our 33 years of practice in Pasadena, we offer careful diagnosis in Japanese through x-rays and interviews, chiropractic care, massage, and physical therapy, as well as vitamin and supplement presc...
+1 (626) 405-9209PASADENA CHIROPRACTIC CENTER
-
- The official LINE account "STYLIST WORLD...
-
We provide support for starting a beauty salon in the U.S. and human resource support. We also provide support for obtaining individual No., transfer of cosmetology license ( and cosmetology license ...
+1 (424) 216-2444Yuka Enterprises
-
- Reliable Kuroneko Yamato. Leave your del...
-
Reliable Kuroneko Yamato 「 Don't deliver to a place. Deliver it to the people 」.
+1 (310) 885-5630Yamato Transport, USA
-
- Are you looking for a Medicare health in...
-
Medicare ・ Supplement ? or Medicare ・ Advantage ? Medicare ・ Choosing the wrong plan can be very uneconomic. You may be losing money ? We will carefully explain to you in Japanese and guide you to t...
+1 (310) 505-9003メディケア・エージェント ヘイグ博子
-
- LAX Airport Pickup $ 180 ~ 】Customize yo...
-
Depending on where you want to go and for how long, our experienced staff, who are also familiar with local attractions, will provide you with a customized transportation plan.
+1 (213) 595-9605CROWN LIMOUSINE
-
- Need a car in the U.S. ? Only Internatio...
-
We have over 25 years of experience and a global reach with unparalleled service. We currently serve over 50,000 customers in 150 countries around the world. At International AutoSource, we understand...
+1 (516) 491-7687International AutoSource / Ben Wada
-
- NEW opening of our own ballet studio🩰New...
-
[Ballet School🩰 Soccer Club ⚽ ️in South Bay] We, MK ACADEMY, are a non-profit organization that operates a soccer club and ballet school. 《Ballet School🩰 Petit ・ Etoile》 Ballet school for 1.5 years...
+1 (310) 483-9318MK ACADEMY F.C.KATANA/Ballet des Petites Étoiles
-
- Counseling office located in Pasadena. F...
-
We also have an office in Valencia. ♥ Counseling for quick change ♥ Specialist in international marriage issues ♥ Two to two therapy with male and female counselors available (for international ma...
+1 (818) 720-9158Akiko Aoki,L.M.F.T.
-
- Located about 15 minutes from LAX, this ...
-
Weekday Japanese and Western breakfast buffet with curry z Kiosk has a wide selection of Japanese favorites z Corporate rates available year round z Corporate guests are offered transportation to ...
+1 (310) 212-5222Redac Gateway Hotel in Torrance
-
- A clinic for women, by women. Please con...
-
In addition to gynecological services, we have also started "weight loss programs," "facials," and "medical spas. Our female doctors, who share women's concerns, will help you live a happy life free f...
+1 (323) 828-4152Loraine V. Diego, M.D. Inc.
-
- Japanese / English Classes from 1.5 year...
-
Permanent Residence in the U.S. or Expatriation&For Families Planning to Return Home or Expatriate from Japan Make Your Child Highly Bilingual! Japanese from 1.5 years old / English Classroom Torra...
+1 (424) 399-6699TLC for Kids LA