Info Type
View Option
Sort by Category
Show all from recent
331. | Is not being able to sleep bad for you?(23kview/81res) | Question | 2022/10/20 23:02 |
---|---|---|---|
332. | I want to move into an elementary school in May fo...(971view/0res) | Problem / Need advice | 2022/10/20 16:10 |
333. | Come hike during the week in or near L A, L A 😄.(1kview/2res) | Outdoor | 2022/10/19 08:23 |
334. | Cruise Parking(1kview/3res) | Question | 2022/10/18 10:20 |
335. | Information Board.(8kview/89res) | Question | 2022/10/17 22:18 |
336. | Japanese care company response(16kview/48res) | Problem / Need advice | 2022/10/17 20:26 |
337. | Car lease payment suddenly changed.(2kview/11res) | Question | 2022/10/17 08:09 |
338. | Little Tokyo Village parking lot clearing machine(2kview/11res) | Question | 2022/10/16 20:40 |
339. | Jobs that will disappear in the future(12kview/86res) | Question | 2022/10/15 09:25 |
340. | I have a hard time with eczema on my palms.(2kview/12res) | Beauty / Health | 2022/10/07 18:13 |
Is not being able to sleep bad for you?
- #1
-
- ねこ
- 2022/09/27 21:00
Cannot sleep even when mentally or physically tired.
I can't sleep even if I play relaxing music.I really can't sleep...
I don't know if I have a constitution that can handle short sleep, but not being able to sleep seems bad for me...I still want to sleep like a normal person. If anyone has any ideas to help me sleep, please let me know. This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #4
-
- 倍金万
- 2022/09/28 (Wed) 08:50
- Report
> Physically tired
Physically tired from work or study. If you are genuinely exhausted from exercise, etc.,
mental fatigue ・ will make all your worries fly away. If you do strenuous exercise to the point of not being able to do it any more,
mental exhaustion will blow away.
For example, if you jog thoroughly until your legs can no longer move forward, there is no immediate effect, but your mental troubles will disappear.
Anyway, if you worry about kuyo kuyo, you have to blow it off with some kind of physical exhaustion because you will worry about it again to get away from it.
If that is not possible, you will have to consult a psychiatrist.
Never take tranquilizers that you don't understand. If you keep taking them like a narcotic, you will become "completely" crippled.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #5
-
- おっさん
- 2022/09/28 (Wed) 10:08
- Report
melatonin
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #8
-
I also had insomnia when I was younger
and I tried everything I could get at the store, but the popular ones that everyone knew didn't work at all.
I don't know what's better now, but I don't need it at all.
And hops, which is one of the ingredients in the patch, and beer with hops in it might be good ? I haven't been drinking much, but I noticed it recently.
And when I'm mentally tired and can't sleep or feel dark, I find purifying aromas are ?
a few drops of aroma oil in a cup of hot water in the bedroom.
I used Geranium oil.
In winter, it helps to prevent the air from drying out.
Then around 3pm, when my head gets tired and feels like it's going to explode, I go to the kitchen and do the dishes.
By the time I'm done, my head feels strangely refreshed and I feel energized.
I am sure it is the purifying effect of the water.
I think it has the power to purify both materially and spiritually !.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #10
-
- ねこ
- 2022/09/28 (Wed) 13:21
- Report
If you are mentally or physically exhausted, on the contrary, you cannot sleep.
If I am on the edge mentally or physically from work or exercise, my eyesight is still clear and I cannot sleep.
Melatonin is taken when I have to sleep (before a long workday).This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #11
-
- なか
- 2022/09/28 (Wed) 18:57
- Report
Ashwagandha and supplements for stress are good.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Posting period for “ Is not being able to sleep bad for you? ” has been closed.
Please create new topic to continue the same topic.
- Find local business with Town Guide
-
- Miyako Hotels&Resorts, a hotel chain tha...
-
The Metropolitan Hybrid Hotel ・ Torrance is located midway between Los Angeles (North ) and Orange County ( South )). The beach is 3.5 miles away. It is approximately 25 minutes from downtown Los Ange...
+1 (310) 320-6700Miyako Hybrid Hotel
-
- Vivinavi Special Price ! 27 years in the...
-
We have been supporting our customers' car life for 27 years. With ! as our theme, we value the bond with our customers ! ! AB Auto Town's business policy is "community-based service". We value the b...
+1 (310) 212-7990AB auto town
-
- Secure in accordance with your future pl...
-
When buying a home, first contact your loan company. Most people will first contact a real estate agent when buying a house. Then, you will probably be asked, "Do you have a Pre-approval Letter? In th...
+1 (206) 679-3371Directors Mortgage, LLC (Mitsuko Miller)
-
- We offer the latest in cosmetic procedur...
-
♢ We offer high quality treatment by our doctors at a reasonable price. ♢ You can rest assured that your treatment will be performed by an experienced medical professional. ♢ The treatment is perfor...
+1 (657) 218-9859GentleCare Laser Aesthetics
-
- MEXT ・ Foreign Ministry Support - Dispat...
-
It is the only Japanese government-supported supplementary school in Los Angeles, , where children of temporary residents or children who may live in Japan in the future can , learn Japanese schooling...
+1 (424) 396-3800Asahi Gakuen / Main Office
-
- A reliable and trustworthy law firm. Div...
-
Divorce, custody, child support, alimony, property division, domestic violence, prenuptial agreements ・ Postnuptial agreements, wills ・ We can handle living trusts. We will work with you to determin...
+1 (562) 481-5884Law Office of Michael Lindley
-
- Enjoy the luxury of time in a relaxing a...
-
The European-style interior and thoughtful service will provide you with a moment of enrichment.
+1 (310) 787-0000Club Zero Entertainment
-
- Japanese American nursery school in Sout...
-
Please feel free to contact us. We are a homey daycare located in the South Bay, on the border of Gardena and Torrance. We have a highly qualified faculty and provide childcare from newborn to after...
+1 (424) 254-9664つくし園
-
- KIM'S PIANO ! Steinway, Yamaha, Kawai, a...
-
We have three showrooms in Stanton, Tustin, and the City of Industry with approximately 1500 in stock. Yamaha, Kawai, Steinway, Bechstein, Bluthner, Bosendorfer, etc. from Europe are also available. W...
+1 (408) 823-5700Kim's Piano
-
- We are a private firm specializing in U....
-
We can take care of your tax returns, bookkeeping, and payroll all in one place. Do you have any of these concerns? ☑ I want an accountant who can speak Japanese to help me ☑ I have no idea abou...
EXAR ACCOUNTING INC.
-
- A Japanese-speaking general internal med...
-
Our clinic was established in 2001 in Torrance, a suburb of Los Angeles, so that patients can receive medical care in Japanese. Medicine ( Primary Care, Family Practice, Internal Medicine ) & Gastroen...
+1 (310) 534-8200Osato Medical Clinic
-
- Give the gift of Mitsuko's designer flow...
-
Let's convey your various feelings and thoughts to others with flowers. We will listen to you when you place your order and create flowers that suit your purpose and occasion. Of course, please let ...
+1 (818) 257-1199Mitsuko Floral
-
- We are a Japanese American kindergarten ...
-
We take good care of your children by incorporating important Japanese manners ・ discipline into our childcare. Please come and visit us. Childcare We focus on discipline in early childhood, and ou...
+1 (949) 444-9403ふたば幼稚園
-
- We offer authentic Japanese-style shiats...
-
If you suffer from stiff neck and shoulders, headaches, chronic lower back pain, insomnia, or cold sores, please try full-body shiatsu. You will be surprised at the results. The Hollywood style small ...
+1 (310) 542-1200Nishida Shiatsu Center
-
- For all your insurance needs, leave it t...
-
We handle all types of insurance for individuals and businesses. Insurance is very important to be prepared for emergencies. At Daiwa Insurance, we understand the needs of our clients and will help yo...
+1 (310) 540-8595Daiwa Insurance Marketing, Inc.