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Topic

How to Relieve Irritability During Menopause

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#1
  • 更年期
  • mail
  • 2022/03/12 22:38

I am in my late 40s and nearing menopause. I get frustrated daily and take it out on others. I am very abusive to my husband, roommates, parents, and friends. I don't want to say sarcasm or complaints, but they spill out of my mouth. If you have the same problem, let's talk about it. How to heal, etc.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#2
  • ありゃま
  • 2022/03/12 (Sat) 23:18
  • Report

Living with a roommate when you're married is going to be frustrating even if you're not menopausal.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#4
  • それって。。。
  • 2022/03/13 (Sun) 07:10
  • Report

Are you blaming it on menopause ？ Are there causes that need to be faced more directly ？ ？ ？?

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#15
  • 更年期は楽しい
  • 2022/03/14 (Mon) 19:12
  • Report

Instead of blaming menopause

do exercises you can do indoors.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#16
  • 花子
  • 2022/03/14 (Mon) 19:16
  • Report

You don't have to limit it to indoors.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#17
  • 昭和のおとっつぁん
  • 2022/03/16 (Wed) 10:48
  • Report

Watch videos of exercises on youtube.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#19
  • 倍金萬
  • 2022/03/16 (Wed) 12:11
  • Report

＞ I get frustrated everyday and take it out on others


It's a kind of psychosis.


I don't want to vent my feelings to the people around me, but I try to push them away with my self-confidence, and this only makes the resentment grow stronger.

It may be difficult, but you should try to erase your frustration and anger. First of all, try to put on a laughing face. It is more effective if you show it on your face, but it is better if your "heart" is smiling even if you don't show it. This may sound simple, but it is quite difficult.

Try it also.

Think of the good times you used to have, or remember joking around with old friends, or how you can do the things you need to do now more efficiently or enjoyably, or whatever it is that you need to do now, and think positively about it.

Don't be afraid of failure. Failure leads to success.


I am sorry to be so arrogant.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#24
  • ショック🤯
  • 2022/03/16 (Wed) 21:49
  • Report

I was shocked when I saw the belly of someone who had three children.

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#33
  • 子供産みツアー
  • 2022/03/17 (Thu) 01:18
  • Report
  • Delete

#24 Shocked
> I was shocked to see the belly of someone who had 3 kids.

what do you mean ？ that they are so bloated ？
people who have had one child have such a bloated belly all the time that you say, eh ？ another pregnancy ？. I have an image that everyone who has had a baby has a bloated belly ｡ Some people have stretch marks like worms on their belly.　If you swell up like a balloon like that and finish giving birth, your skin will be so bloated.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#34
  • ショック🤯
  • 2022/03/17 (Thu) 07:32
  • Report

There was an excess of skins.

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#98
  • 正義中毒てw
  • 2022/03/21 (Mon) 20:20
  • Report

（ "Justice addiction" is a brain-scientific term that describes the tendency to believe that one is absolutely right, to feel "unforgivable" when others say or do things that go against one's own ideas, and to excessively hurl offensive words at others in an attempt to crush them, even if they are justified. ） The human brain is designed to find easy targets for aggression, such as traitors or people who deviate from the rules of society, and to feel pleasure in punishing them.
People are able to share their anger in real time on Twitter and social networking sites, and their anger is instantly "liked". This is what makes it so pleasant.

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#99
  • なるほどw
  • 2022/03/21 (Mon) 20:21
  • Report

Characteristics of the perpetrators identified in the slanderous attacks Suzu Yamanouchi, mostly middle-aged men "in their 40s and 50s who use their real names"

. https://news.yahoo.co.jp/articles/bc4d1802568663e37edd661fe9c0cf27950cc49f

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#100
  • なるほどw
  • 2022/03/21 (Mon) 20:23
  • Report

Men ・ with higher annual incomes ・ such as chief assistant manager class and above, tended to be more likely to write in online flames. In a case in which a large number of disciplinary complaints were sent to a lawyer based on incorrect information, it was also revealed that many of those who sent the complaints were elderly men. However, it is important to remember that the survey results in the article are only data from people who are aware that they have "ever slandered". There are many cases where people have slandered without being aware of it, thinking it is criticism.
One of the differences between
criticism and slander is whether the person is attacking （ themselves ） such as their appearance or personality. Insults have been applied to Internet statements including "die," "pig," and "asshole roundup."

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#102
  • W
  • 2022/03/22 (Tue) 10:26
  • Report

Misguided righteousness is just a nuisance.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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