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ダイエット薬
- #1
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- ビビ美
- 2003/03/23 09:25
LAにきて、体重が5キロ増!運動してもなかなか痩せないですよね。ダイエットに役立つサプリメントを教えてくださーい!
- #2
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サプリではなく食事や時間の管理を見直しませんか?どーーしても無理ならダイエット食?みたいなものご紹介します。もちろん食べてみてまずければ返品しても結構です、代金お返しいたします。
- #3
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皆さん自分のカロリーの摂取量と運動量のバランスを考えましょう。まあ体質っていうのもあるかもしれないけどね。波乗りはかなりのカロリー消費するからいいよ。サプリメントに頼らず、食事と運動量について考えよう。
- #4
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アメリカってダイエットサプリメントがすごく多くあるけど、中には命にかかわるような刺激の強いものもあるから十分気をつけた方がいいと思うよ。短期間で痩せるのは必ず後で大きなリバウンドがあって前より太りやすくなります。長期間で少しづつ体重を落としていくのが一番いいそうです。つまりからだを少しづつ慣れさせるってこと。あなたの体はあなたしか守れないんですから大切にいたわってくださいね。
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