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Topic

Is not being able to sleep bad for you?

Question
#1
  • ねこ
  • mail
  • 2022/09/27 21:00

Cannot sleep even when mentally or physically tired.
I can't sleep even if I play relaxing music. I really can't sleep...
I don't know if I have a constitution that can handle short sleep, but not being able to sleep seems bad for me... I still want to sleep like a normal person. If anyone has any ideas to help me sleep, please let me know.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#36
  • 一般的に
  • 2022/10/18 (Tue) 08:34
  • Report

I'm a little bad at people who like cats -
I think a lot of people who have cats have habits
by accident ？.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#39
  • やったこと
  • 2022/10/18 (Tue) 11:25
  • Report

Various people write about various methods, but they all seem to be no good. ・ ・ ・
Please write what methods you have tried so far, Cat. Then people who give advice can write in if they know otherwise.
To avoid all the "I tried that too, but it didn't work" when you spend time writing about various things.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#40
  • みわねこ
  • 2022/10/18 (Tue) 11:32
  • Report

I may have tried all the common methods.
Aromas, supplements, sleeping pills, music, eye masks, not rushing to sleep, imagery sleep methods? I'm sorry if I left anything out, but I'm sure there may be more.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#41
  • おやすみ3秒
  • 2022/10/18 (Tue) 17:39
  • Report

You can't sleep because you think about this and that ？
Try CBD oil ？.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#42
  • おっさん
  • 2022/10/18 (Tue) 18:03
  • Report

The only thing left is 、、、、
I sometimes change the direction of my bed when I have trouble sleeping
I also try sleeping on a mat on the floor from the bed. I find that I sleep better when I put it lower.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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