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現在妊娠中、来年ここL.A.で出産予定なんですが、自然分娩と無痛分娩のどちらにするか迷っています。
(今のところ、最初は自然を希望にして、辛くなったり気が変わりタイミングで間に合えば無痛にしようかなとも思っています。)
無痛だと産後の体力の回復が早いと聞きます。
実際、自然分娩でも無痛分娩でも入院期間が同じで短いアメリカなら、無痛の方がベターでしょうか。
その他、自然と無痛のそれぞれのメリット、デメリットなどを分かる範囲で教えて下さい。