Vivinavi : Los Angeles : (United States) Los Angeles

12/23(Sat) More classes
(G) 2:30-3:20 Mat ＋ Trampoline
(H) 3:30-4:20 Jumping box ＋ Trampoline
* Both classes are for 5 years and older.

Please make reservations by Email.
Email:chula.gym01@gmail.com

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12/2(土) Mat ＋ Mini Trampoline
A.14:30-15:20 3 years old and up
B.15:. B.15:30-16:20 5 years old and up ❌ Capacity

Contents: 1. forward roll, 2. backward roll, 3. inversion, 4. side roll, advanced skills



Examples of advanced skills:
1. open leg forward roll, 2. open leg backward roll, 3. extended knee forward roll, 4. extended knee backward roll

Mini trampoline:
To get a feel for jumping from a jump onto an open-leg jumping board.
Develop the movement to move the trampoline with both legs when stepping off the trampoline.

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■ 12/16(土) jumping box ＋ mini trampoline
C.14:30-15:20 3 years old and up
D.15:30-16:20 5 years old and up ❌ Capacity

Contents: 1. open leg jump, 2. closed leg jump, 3. forward roll on the platform, and try advanced skills.



Examples of advanced moves:
1. side jump, 2. open leg jump with raised platform

Mini trampoline:
Two simultaneous movements incorporating a ball

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■ 12/30(Sat.) Iron bars ＋ Mini trampoline
E. 14:30-15:20 3 years and older
F. 15:30-16:20 5 years and older ❌ Capacity

Description:
1. to be able to do the following techniques: 1. middle-round, 2. front-round descent, 3. reverse ascent, 4. back-round; to challenge the advanced techniques.

Examples of advanced moves:
1. backwards continuous, 2. forwards continuous, 3. upside down in the air

Mini trampoline:
Get a feel for jumping from jump to open-leg jump.
Learn to move the trampoline with both legs when stepping off

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Time: 50 minutes
Fee: $ 15 200 ( Cash or Venmo)
Location:MK Lab
2383 Lomita Blvd #109, Lomita, CA 90717

◆Information on the day of the workshop
Please dress barefoot and comfortable to move in.

If you have long hair, please tie it up.

Please bring a sweat towel/drink.

Indoor viewing is allowed.
Photography and video for personal use is allowed.
Payment can be made either before or after class.

★ Please be sure to include the date, time, participant name, and age in your email if you wish to make a reservation.
*We do not accept reservations through Insta-DM.

★ In case of cancellation, please let us know in advance so that we can adjust the number of participants.
★ If you wish to join with your brother or sister, please join the class for both of you.
★ Please note the location and address of the studio when visiting.
★ Daylight saving is over and it gets dark early, so please be careful going home after class ！

If you have any other questions, please feel free to contact us ^^
chula.gym 01@gmail.com

Instructor: Born in Okinawa/ Graduated from Tokyo Women's College of Physical Education/ Gymnastics club in Japan General and athlete coach/ Licensed junior high and high school teacher/ Inter high, intercollegiate, national team, All Japan championship team individual

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