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2020/10/1 - 2020/10/31 / Los Angeles / Sports
| Venue | |
|---|---|
| Address | Los Angeles |
| Date | 2020/10/1 - 2020/10/31 |
| Time | 10:00 minute(s) - 11:00 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
オンライン 日本語 ZOOM YOGA 初心者歓迎 毎週日曜日 ＆毎週水曜日の夜（リラックスヨガ）
- [Contact]
- yoga.kiranahv@gmail.com
- [Registrant]yoga
- [Language]日本語
- Posted : 2020/10/13
- Published : 2020/10/13
- Changed : 2020/10/13
- Total View : 660 persons
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ヨガ初心者の方、ヨガに興味あるけど体が硬くて悩んでいる方など、
生徒さんのほとんどが初心者からスタートしています。
難しいポーズはあまりせず、呼吸とストレッチからゆっくり始め、一つ一つのヨガのポーズを
丁寧に呼吸と合わせながら進めていきますので、初めての方も無理なくクラスに参加して頂けます。
ご自身のペースで無理なく好きな時に参加して頂けます。
オンラインヨガなので、男性の方もお気軽にご参加頂けます。
＊毎週水曜日の夜８時半からは立ちポーズをしないリラックスヨガになります。
（疲れている方や、男性の方、体の硬い方など、特に初心者の方にお勧めです）
Sunday Yoga
《日時》毎週日曜日
《時間》 10am-11am
《内容》 初心者向けのビギナーヨガ
《場所》 ZOOM
リラックスYoga
《日時》毎週水曜日
《時間》 8:30pm -9:30 pm
《内容》 リラックスヨガ
《場所》 ZOOM
＊その他、プライベートヨガなどもお受けしていますのでご遠慮なくお気軽にご相談下さい。
参加方法
・参加希望のご連絡後、お支払い後にログインURLをお伝えさせて頂きます。
・参加費 ５ドル （ご指定のメールアドレスにPAYPALにてお支払い）
準備する物
・パソコン、またはZOOMをつなげれる媒体（携帯でもいいですが、画面が小さいのでお勧めはしません）
・ヨガマット
注意事項
・以前大怪我や、手術などをされて自由に動かせないとこがある場合は無理に行わずに、休みをいれながら、ご自身の加減でご参加下さい。
・お食事は二時間前までにお済ましください。軽い軽食は１時間前までに。
・動きやすい格好でご参加下さい。
《講師》＊＊全米ヨガアライアンスRYT-200/全米ヨガアライアンスRPYTマタニティ 認定ヨガインストラクター