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  • Yoga, stretching, meditation, every Sunday morning at 8am, free （ 2 sessions left ）.

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax from the daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00am, free of charge （ Only 2 sessions left ）
    (The reason for the free class is that we rent a classroom from a university professor, Meditation, flow yoga and stretching to prepare your body and mind.
    All genders, ages, beginners and experienced students are welcome. Everyone is welcome.
    No reservation is necessary, please come to the studio on the day.
    Please bring your own yoga mat, water, protein if needed, notebook, and anything else you need ！

    We are happy to answer any questions you may have.
    Please feel free to contact us ☺️
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • Kendama Class September 22 （ Sun ） 13:00

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Kendama" is now attracting a lot of attention as it is good for the body and brain. Even if you are a beginner, please leave it to our Kendama sensei ！ Why don't you start playing Kendama for your education and health ？.
    Beauty / Health
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  • Diet💥Experience personal training is now available🤗

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We can help you with your diet💦🤗.
    Beauty / Health
    Details

  • Beautiful Posture Lesson

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    You may know the importance of good posture, but are you aware of your own body habits? What kind of body posture do you often use in your daily life? We will awaken your body and senses that have become rusty over time. By moving your body in the correct position, we will improve your body's circulation. This lesson is designed for those who wish to stay vibrant and youthful.
    Beauty / Health
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    • Already ended
    • 2024/09/07 (Sat) - 2024/09/07 (Sat)
    • Gardena, CA

    Sun ・ Chlorella over-the-counter ！

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    San ・ This is Nakamori, who recently arrived in Los Angeles from Chlorella's Kyoto headquarters. We will be holding our popular in-store sales event last winter at the TOKYO CENTRAL Gardena store from 10:00 a.m. to 2:00 p.m. ！ This time we are bringing many sample products and materials from Japan. Please feel free to consult with Nakamori if you are concerned about vegetable deficiency in your daily diet, constipation, or if you are worried about your health, etc. Please take this opportunity to try our high-quality Chlorella supplements that have been loved by people of all ages all over the world for over 55 years ！.
    Beauty / Health
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  • Experience a life-changing 4-day authentic yoga and meditation program in LA ！.

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Inner ・ Engineering ・ Total"
    This is a rare program to learn Shambhavi ・ Mahamudra, a yoga practice taught by Sadhguru ！ The Shambhavi ・ Mahamudra taught in this program naturally increases the bliss molecules in the brain, significantly reducing the level of anxiety and depression and improving psychological fulfillment and happiness. It naturally increases the number of bliss molecules in the brain, significantly reduces anxiety and depression levels, and increases psychological fulfillment and happiness. （ Harvard ・ Medical School research ）
    Beauty / Health
    Details
    瞑想ヨガベジタリアンマインドフル

  • Experience a life-changing 4-day authentic yoga and meditation program in NY ！.

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Inner ・ Engineering ・ Total"
    This is a rare program to learn Shambhavi ・ Mahamudra, a yoga practice taught by Sadhguru ！ The Shambhavi ・ Mahamudra taught in this program naturally increases the bliss molecules in the brain, significantly reducing the level of anxiety and depression and improving psychological fulfillment and happiness. It naturally increases the number of bliss molecules in the brain, significantly reduces anxiety and depression levels, and increases psychological fulfillment and happiness. （ Harvard ・ Medical School research ）
    Beauty / Health
    Details
    瞑想ヨガマインドフルベジタリアン

  • ◎Summer Beach Yoga~Redondo Beach 9/1,9/9

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    Morning yoga is the best feeling ✨
    Your body will be lighter for the day and your mind will be happy ✨.
    Beauty / Health
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  • Yoga, stretching, meditation, every Sunday morning at 8am, free （ this month only ）.

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 am, completely free of charge （ This is the end of this month ！ ）
    (The reason it is free is because we rent the classroom to a teacher from a university )
    *From next month Please take this opportunity to join us as we will be charging a fee ！
    This Sunday, we will continue with the previous Aroma Yoga and try yoga on the terrace in front of the classroom. Let's meditate, flow yoga and stretch your body and mind while soaking your whole body in the surrounding sounds and wind.

    No reservation is necessary, please come to the studio on the day.
    Please bring your own yoga mat, water, protein if needed, notebook, and anything else you need ！

    We will be happy to answer any questions you may have.
    Please feel free to contact us ☺️
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • Exciting and Fun ！ Health Kendama

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Kendama" is now attracting attention as being good for both the body and the brain. Instructors certified by the Japan Kendama Association as "health kendama instructors" provide guidance ！ Why don't you build your health with kendama ？?
    Beauty / Health
    Details

  • Diet💥Experience personal training is now available🤗

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We can help you with your diet💦🤗.
    Beauty / Health
    Details

  • Yoga, stretching, meditation, every Sunday morning at 8am, free （ this month only ）.

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 am, completely free of charge （ This is the end of this month ！ ）
    (The reason it is free is because we rent the classroom to a teacher from a university )
    *From next month Please take this opportunity to join us as we will be charging a fee ！
    This Sunday, we will continue with the previous Aroma Yoga and try yoga on the terrace in front of the classroom. Let's meditate, flow yoga and stretch your body and mind while soaking your whole body in the surrounding sounds and wind.

    No reservation is necessary, please come to the studio on the day.
    Please bring your own yoga mat, water, protein if needed, notebook, and anything else you need ！

    We will be happy to answer any questions you may have.
    Please feel free to contact us ☺️
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • Yoga, stretching, meditation, every Sunday morning at 8 a.m., free

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ We go every Sunday morning at 8:00 a.m., completely free of charge.
    (The reason it's free is because we borrow the classroom from a teacher at the university ^^)
    *Please take this opportunity to join us as we will start charging from next month ！

    This Sunday we will try aroma yoga. We will also focus on one of the five senses, the nose. Let's combine meditation, flow yoga, and stretching to prepare your body and mind.
    Please bring your own yoga mat, water, protein and notebook if needed ！

    Questions are welcome
    Please feel free to contact us ☺️
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • Yoga, stretching, meditation, every Sunday morning at 8 a.m., free

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ We go every Sunday morning at 8:00 a.m., completely free of charge.
    (The reason it's free is because we borrow the classroom from a teacher at the university ^^)
    *Please take this opportunity to join us as we will start charging from next month ！

    This Sunday we will try aroma yoga. We will also focus on one of the five senses, the nose. Let's combine meditation, flow yoga, and stretching to prepare your body and mind.
    Please bring your own yoga mat, water, protein and notebook if needed ！

    Questions are welcome
    Please feel free to contact us ☺️
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • ️Special Session ！ Mindfulness for Mind and Body ・ Zen Breathing Workshop

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for ！
    those suffering from menopause, those who are not sick but have health concerns, those who have done meditation but are not 100% satisfied, and those who have problems with dull skin and hair.
    Beauty / Health
    Details
    マインドフルネス、ヨガ、美容、健康、体質改善

  • Yoga, stretching, meditation, every Sunday morning at 8 a.m., free

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your body and mind and have a pleasant Sunday morning ！ Every Sunday morning at 8:00 a.m., free of charge.
    This Sunday, we will continue with the same exercises as last time, including meditation, toe yoga, stretching for back pain, flow yoga, and other exercises that will make you sweat.
    We recommend that you drink some ginger tea before coming to class this time. ！ This program is good for your metabolism, so let's sweat it out together ！
    You will need a yoga mat, water, protein if necessary, and a notebook. ！

    We are happy to answer any questions you may have
    Please feel free to contact us ☺️.
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • Yoga, stretching, meditation, every Sunday morning at 8 a.m., free

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your body and mind and have a pleasant Sunday morning ！ Every Sunday morning at 8:00 a.m., free of charge.
    This Sunday, we will continue with the same exercises as last time, including meditation, toe yoga, stretching for back pain, flow yoga, and other exercises that will make you sweat.
    We recommend that you drink some ginger tea before coming to class this time. ！ This program is good for your metabolism, so let's sweat it out together ！
    You will need a yoga mat, water, protein if necessary, and a notebook. ！

    We are happy to answer any questions you may have
    Please feel free to contact us ☺️.
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • Yoga, stretching, meditation affirmations, every Sunday morning at 8:00 a.m.

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 a.m., free of charge.
    Mind and body are connected. There are times when the mind does not move the body. At such times, let's move the mind by adjusting the body. Let's relieve your fatigue by stretching your body comfortably all over ！
    We will support your mental and physical health by using our experience from dance major graduation, back pain, hernia surgery and mental disorder recovery ！.
    Beauty / Health
    Details
    ヨガストレッチ瞑想日曜

  • Yoga, stretching, meditation affirmations, every Sunday morning at 8:00 a.m.

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 a.m., free of charge.
    Mind and body are connected. There are times when the mind does not move the body. At such times, let's move the mind by adjusting the body. Let's relieve your fatigue by stretching your body comfortably all over ！
    We will support your mental and physical health by using our experience from dance major graduation, back pain, hernia surgery and mental disorder recovery ！.
    Beauty / Health
    Details
    ヨガストレッチ瞑想リラックス日曜
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    Feminine care essential for beauty and health ✨ Using essential oils ！

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Feminine care basics and how to take care of yourself
    Let's have fun talking about this and that ？
    Share how to take care of your feminine skin using natural essential oils ！
    Beauty / Health
    Details