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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

2024/8/25 - 2024/8/25 / Los Alamitos, California / Beauty / Health

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Venue Premier Dance Arts of Los Alamitos
Address 4322 Katella ave, Los Alamitos, California, 90720 アメリカ合衆国
Date 2024/8/25 - 2024/8/25
Time 8:00 minute(s) - 9:00 minute(s)
[Time detail]

Classrooms will be open from approximately 7:15 am.

[Getting here]

There is ample parking.

[Venue detail]

It is located on the second floor, directly above 7-Eleven.

Web Access No.2088145

Yoga, stretching, meditation, every Sunday morning at 8 a.m., free

Let's relax your body and mind and have a pleasant Sunday morning ！ Every Sunday morning at 8:00 a.m., free of charge.
This Sunday, we will continue with the same exercises as last time, including meditation, toe yoga, stretching for back pain, flow yoga, and other exercises that will make you sweat.
We recommend that you drink some ginger tea before coming to class this time. ！ This program is good for your metabolism, so let's sweat it out together ！
You will need a yoga mat, water, protein if necessary, and a notebook. ！

We are happy to answer any questions you may have
Please feel free to contact us ☺️.
Nice to meet you.

How is your body feeling these days? ？ Let's unwind with gentle and comfortable yoga and stretching. Let's start the morning together with meditation and affirmations to help you feel refreshed ！ 🌱
I graduated from the University of California with a BFA in dance major. The correct yoga, stretching, meditation, and affirmations I learned in college helped me recover from years of back pain, hernia surgery, and mental illness. I hope to use this experience to help you in any way I can. I myself need to organize my mind and body every day. I would like to share this experience with you and create a warm and friendly community.
Please feel free to contact me, I am looking forward to meeting you ☺️🌱
ヨガストレッチ瞑想日曜
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[Contact]
Yukkonimu@gmail.com
  • [Registrant]Yukko
  • [Language]日本語
  • Posted : 2024/08/20
  • Published : 2024/08/20
  • Changed : 2024/08/20
  • Total View : 146 persons
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