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2021/9/7 - 2021/9/7 / Torrance (Southwood Riviera), California / School / Seminar
| Venue | オンライン |
|---|---|
| Address | 3993 Pacific Coast Highway, Torrance (Southwood Riviera), California, 90505 アメリカ合衆国 |
| Date | 2021/9/7 - 2021/9/7 |
| Time | 18:30 minute(s) - 19:30 minute(s) |
- [Time detail]
◎毎週◎
西海岸時間：火曜日 18:30-19:30
日本時間： 水曜日 11:30-11:30 (夏時間10:30-11:30)
◎隔週◎
西海岸時間：金曜日 20:00-21:00
日本時間： 土曜日 13:00-14:00 (夏時間12:00-13:00)
- [Getting here]
お申し込みEメールいただいた方にZoomリンクお送りします。
- [Venue detail]
⚫️新月ヨガ⚫️△無料体験△ おんさヨガ △ オンライン
音叉を使って、サウンドヒーリング
身体、心、エネルギーフィールドの振動数を修正します。
オンラインの特性を最大限に活かしたヨガクラス。
ご自宅からリラックスした状態で受講可能。
- [Contact]
- 幸（Miyuki)まで
wavestudiotorrance@gmail.com
- [Registrant]WAVE Studio
- [Language]日本語
- Posted : 2021/09/07
- Published : 2021/09/07
- Changed : 2021/09/07
- Total View : 373 persons
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９月スケジュール
西海岸時間
9/7 （火）6:30pm 新月ヨガ（マニフェスト瞑想）
9/14（火）6:30pm
9/17（金）8:00pm
9/21（火）6:30pm
9/28（火）6:30pm
＜火曜日＞
西海岸: 6:30-7:30pm
TX: 8:30-9:30pm
NY: 9:30-10:30pm
日本: （水）10:30am
＜金曜日＞ 隔週
西海岸: 8:00-9:00 pm
日本: （土）12pm正午
************************
クラス代
初回無料！
１回10ポイント（回数券で$8~$10)
************************
持ち物
ご自由に下記ご準備ください。
（手ぶらで何もなくても良いです）
・ヨガマット
・飲み水
・ブランケット（寝た時に寒い人、背骨に沿ってひく用）
・瞑想座布団（股関節が痛い人）
・フォームローラー・抱き枕・毛布（背骨に沿ってひく用）
************************
クラス内容
毎回内容は少しずつ違います。
=== 誘導瞑想 ===
◎マインドフルネス瞑想
◎呼吸瞑想
◎チャクラ音叉瞑想
◎LOVE瞑想
◎ムドラ
=== 呼吸法 ===
◎プラナヤーマ呼吸法
◎クリヤヨガ呼吸法
◎気功
◎太極拳
=== アサナ ===
◎ハタヨガ
◎クンダリーニヨガ
◎クリヤヨガ
◎アシュタンガヨガ
◎シャクティヨガ
（美容法・若返り法・目ヨガ・顔ヨガ入れる場合あり）
=== シャバーサナ ===
◎ヨガニードラ
◎おんさ（音叉）を使用して周波数調整
ヨガ・美容・健康の知識とユニバースのエナジーアップデートもお伝えします。
************************
講師
幸（Miyuki）
www.miyukiyoga.com
************************