Info Type
View Option
Sort by Month
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
2022/9/21 - 2022/9/21 / Torrance, California / Beauty / Health
Venue | |
---|---|
Address | Torrance, California, 90504 アメリカ合衆国 |
Date | 2022/9/21 - 2022/9/21 |
Time | 20:00 minute(s) - 20:40 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
Mindfulness Community "Gathering" ☆ Weekly Meditation ☆ "Sound Bath - Healing Time with Sound" ( Free ・ Online ∷)
- [Contact]
- mindfulness.tsudoi@gmail.com
- [Registrant]Asuka
- [Language]日本語
- Posted : 2022/09/20
- Published : 2022/09/20
- Changed : 2022/09/20
- Total View : 380 persons
- Find local business with Town Guide
-
- Los Angeles ・ Torrance Japanese PC ・ Gen...
-
We are a PC/MAC repair store located in Old Torrance. We can repair non-booting, slow, unstable, virus infection, display damage, etc. If you are considering buying a new computer, please contact us...
+1 (310) 782-1700TONY'S TECHNOLOGY
-
- Jobs ・ Job Seeker is Tricom Quest - The ...
-
Our bilingual consultants are committed to understanding your career goals, providing sound advice, and assisting you in achieving them 。 We offer a full range of services, from resume writing assista...
+1 (310) 715-3400TriCom Quest
-
- Let me help you with your insurance need...
-
Japanese speaking, all procedures available by phone ! -Car insurance -Home insurance -Life insurance -Condo and renters insurance -Medical insurance -Business insurance ( Restaurants, hotels, ...
+1 (949) 333-0271Farmers Insurance - Kitajima Agency
-
- Our veterinarians, licensed in both Japa...
-
We are here to assist you in the health care of your beloved dogs and cats. We will discuss the best possible care for you and your family animals and take the utmost care of them. Our veterinarians...
+1 (949) 502-5531Sora Animal Hospital
-
- We are a professional company, J&H Immig...
-
J&H Immigration Service is a [marriage green card application specialist] and we are always accepting many applications. We are the experts ! for your permanent residence application. ‼︎ ㊙ ️Fast...
+1 (310) 327-3030J&H Immigration Services
-
- Located about 15 minutes from LAX, this ...
-
Weekday Japanese and Western breakfast buffet with curry z Kiosk has a wide selection of Japanese favorites z Corporate rates available year round z Corporate guests are offered transportation to ...
+1 (310) 212-5222Redac Gateway Hotel in Torrance
-
- LAX Airport Pickup $ 180 ~ 】Customize yo...
-
Depending on where you want to go and for how long, our experienced staff, who are also familiar with local attractions, will provide you with a customized transportation plan.
+1 (213) 595-9605CROWN LIMOUSINE
-
- Japanese / English Classes from 1.5 year...
-
Permanent Residence in the U.S. or Expatriation&For Families Planning to Return Home or Expatriate from Japan Make Your Child Highly Bilingual! Japanese from 1.5 years old / English Classroom Torra...
+1 (424) 399-6699TLC for Kids LA
-
- * Safe for Corona Disaster * Small class...
-
Taking advantage of our small class size, we strive to provide a safe kindergarten for parents where each child receives individual attention. Kohitsuji Preschool offers a rich environment in Irvine w...
(714) 717-5113Kohitsuji Preschool
-
- Egg Donor ( Egg Donation ) Wanted. Gratu...
-
We are looking for physically and mentally healthy women between the ages of 18 and 29 who do not smoke. Gratuities $ 8,000~ $ 15,000. Our headquarters is in Pasadena ( California ) near Los Angel...
+1 (310) 550-6889Genesis Egg Donor & Surrogacy Group, Inc.
-
- Here is an obstetrics and gynecology cli...
-
This is an important moment for the new addition to your family. While giving birth overseas may be a daunting prospect, rest assured that obstetricians are on call 24 hours a day, 7 days a week. You ...
+1 (310) 371-7801David S. Lu, MD
-
- We are a professional firm that provides...
-
We provide legal services for GREY CARD, VISA, Divorce, and Incorporation. We assist clients from all over the U.S., Japan, Asia, Europe, and various other regions ! We, WITH Legal Solutions, are ...
WITH Legal Solutions
-
- Miyako Hotels&Resorts, a hotel chain tha...
-
The Metropolitan Hybrid Hotel ・ Torrance is located midway between Los Angeles (North ) and Orange County ( South )). The beach is 3.5 miles away. It is approximately 25 minutes from downtown Los Ange...
+1 (310) 320-6700Miyako Hybrid Hotel
-
- Come visit the Long Beach Aquarium, the ...
-
Open daily from 9 a.m. to 6 p.m. !.
+1 (562) 950-3100Long Beach Aquarium of The Pacific
-
- The Key / Millenia provides staff with k...
-
Our role is to help those in need of care to live a safer and better life in their own homes. We provide the services needed to meet the needs of our clients, whether short or long term. We primaril...
+1 (888) 285-4913The Key / Millennia
Beginners to mindfulness are also welcome. We hold our meetings in a relaxed atmosphere, so please feel free to join us ♪
Sound ・ Bath means "bath of sound" as the name implies.
Bathing in sound, like taking a bath,
has the effect of stabilizing the mind and healing and refreshing the body and soul.
This time, after breathing meditation, you will experience a sound ・ bath on your back.
Looking forward to seeing you all !
[Date and Time]
■ Los Angeles time : 9/21 (Wed) 20:00-
■ Japan Time : 9/22 (木) 12:00~
(Duration 40 minutes) )
[Location] Online (Zoom)
*The URL for participation is listed on the website.
( No registration is required. )
[Participation fee] Free
[Conditions for participation] Everyone is welcome, whether you are a mindfulness beginner or practitioner.
You are welcome to show up, but it is not mandatory.
[Contents] Mindfulness Meditation Practice&Roundtable Discussion
[Organizer] Asuka
Mindfulness Meditation Teacher
[Mindfulness ・ Community "Gathering"]
This is a free community where people interested in and practicing mindfulness can gather casually.
Anyone is welcome to join, regardless of experience in practice. We aim to be a place of relaxation where people can gather together in a mindful and warm atmosphere.
We are run by Dr. Ryo Kugaya, a psychiatrist famous for his book "The Best Way to Rest", and Asuka, a mindfulness meditation teacher.
( Based in Los Angeles )
We are currently holding online meditation sessions and events in Corona.
You can join us from all over the world, not just Japan and Los Angeles.
I want more people to know about mindfulness and use it in their lives ! and
I thought it would be more fun to have friends to encourage each other ! than to be alone, so I am looking for more friends.
Let's deepen and expand mindfulness together !
[What is mindfulness? ( to be aware of what you are experiencing without judging it.
As busy modern people, we are often on autopilot, swept up in our own automatic thoughts and feelings, or information from the outside.
In fact, the only time we have is "now," but we are not living in the "now. Don't you think this is a waste of time? ?
If we continue to practice mindfulness, we can become aware of our negative thoughts and feelings and make a conscious choice to let go of them, and
we can be more present and feel happier. You will be able to live more peacefully and consciously.
[Examples of Benefits]
・ Reduced depression, anxiety, pain and stress
・ Better sleep
・ Better concentration ・ Better productivity
・ Clearer head
・ Increased creativity and intuition
・ Increased emotional regulation
・ Greater self-understanding and self-acceptance
・ Weight loss benefits
・ Positive mindset
・ Calm judgment
・ Kindness and compassion for self and others
・ Peace of mind
etc...
Many of these have been proven effective in brain science.
Mindfulness is also used by large companies such as Google and Apple in their employee programs and
athletes in their training.
It is not religious, so anyone can easily practice ・ it.
[Recommended for]
・ Mind is stuck in the past or future
・ Stressed out
・ Irritable
・ I feel tired
・ I feel critical
・ I don't like myself
・ I feel like I am living somehow
・ I want to change myself
etc.