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2021/12/11 / Gardena, Ca / School / Seminar
Venue | Zoom |
---|---|
Address | Gardena, Ca |
Date | 2021/12/11 |
Time | 18:00 minute(s) - 20:30 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
第9回Zoom シニアーの健康維持・管理と健康運動について
- [Contact]
- 射手園
323-377-5530
jinseiippukukai@gmail.com
- [Registrant]射手園
- [Language]日本語
- Posted : 2021/11/22
- Published : 2021/11/22
- Changed : 2021/11/22
- Total View : 283 persons
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会場: Zoom
(事前申し込み者への招待オンリー)
●参加お申し込みは、ビビナビ経由ではなく、直接のイーメルアドレからお願いします。 ビビナ ビ経由では添付物が送れませんので。
●参加希望者は、フルネーム・男性女性性別・年齢を添えてお申し込みください
●招待状の配信は12月9日に成ります。
_________________________________________
●老後心配になるのはお金の問題・健康の問題・医療の問題です。
●老いは天の恵みと言われます。 精神的・感情的には成熟するものの、残念ながら、肉体的には弱体化、怪我や病気に襲われやすい状態に陥ります。
●また、気持ちと肉体の動きが連動しにくくなるのが高齢化という現実です。 いくら頭がすっきり、シャープと言っても身体は思い通り動かなくなるのが普通です。
●面倒なことに、健康食品・規則正しい生活だけでは肉体の健康は守れません。 それがシニアーが抱える健康維持、健康管理の問題です。
●歩け歩け、ラジオ体操、ヨガといろいろ身体を動かす運動はありますが、老体にたいして若い時そのままの運動は却って身体を痛める結果にも成ります。
●そこに高齢者向けの特別な運動の必要があります。
●今回はこのあたりについて長年高齢者相手に面倒を見てきた看護師の増田さ、特定部署の機能回復を専門にする整体師の須田さん、高齢者用健康体操提唱者ののり子さんにお願い、このあたりを学びたいと思います。
________________________
テーマ: シニアーの健康維持・管理・健康体操について
ゲスト: 増田さん 看護師
須田さん 整体師
のりこさん 健康体操教室
________________________
参加ご希望の方は
射手園
323-377-5530
jinseiippukukai@gmail.com