Search Keyword: ストレッチ |  10 results | Search time:  0 seconds 

What we do 2024/11/21 (Thu)

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Qigong Class （ Free ）

Qigong classes are held every Wednesday morning at 10:00 a.m. at Victor Park in Torrance. Breathing in time with movement, Qigong is effective for stress reduction, pain relief, beauty, and rejuvenati...

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健康美容ヨガ気功ストレッチ
News 2024/10/14 (Mon)

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Workshop "Stretch Plus+"(11/4,Monday 10a...

Come stretch your body for an hour in a stretching class taught by Aya, a certified lymph drainage and weight training instructor ？
Get a good night's sleep ！ For those who are tired and want to ...

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What we do 2024/09/21 (Sat)

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Yoga, stretching, meditation, every Sund...

Let's relax from the daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 am, completely free of charge （ Only 2 sessions left ！ ）
...

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ヨガストレッチ瞑想日曜
What we do 2024/09/05 (Thu)

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Yoga, stretching, meditation, every Sund...

Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 am, completely free of charge （ This is the end of this month ！ ）...

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ヨガストレッチ瞑想日曜
Tips for life 2024/08/16 (Fri)

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Yoga, stretching, meditation affirmation...

Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 a.m., free of charge.
Mind and body are connected. There are...

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ヨガストレッチ瞑想日曜
News 2024/10/23 (Wed)

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"Stretch Plus+"Free to Attend ™(11/4,Mon...

Come stretch your body for an hour in a stretching class taught by Aya, a certified lymph drainage and weight training instructor ？
Get a good night's sleep ！ For those who are tired and want to ...

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無料ワークショップストレッチ癒しリフレッシュ
What we do 2024/09/26 (Thu)

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Yoga, stretching, meditation, every Sund...

Let's relax from the daily fatigue and have a comfortable Sunday morning with your mind and body in good shape. ！ We have this class every Sunday morning at 8:00am.
This week will be the last fre...

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ヨガストレッチ瞑想日曜
What we do 2024/09/14 (Sat)

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

Yoga, stretching, meditation, every Sund...

Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 am, completely free of charge （ Only 3 sessions left for the whol...

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ヨガストレッチ瞑想日曜
News 2024/08/21 (Wed)

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Changed ： September Schedule Irvine Park...

September Schedule

OC Irvine Park Stretch
（ Wednesday was cancelled, we are waiting for the following Friday ）

September Schedule

9/13(Friday)
9/20( Fri)
9...

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Teach me 2024/07/14 (Sun)

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Yoga, stretching

Hello.

I'm an old guy in my mid 50s, working alone.
My body has been getting stiff lately, and I would like to start doing yoga or stretching.

I would like to know if there ar...

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