Vivinavi : Los Angeles : (United States) Los Angeles

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Join us for new healthy exercises ！.

It is a very bright and fun exercise using a 3-foot pole.

Gentle preparatory exercises, awareness of the stick ・ earth ・ heaven ・ exercises to become one with your friends, exercises to move softly and accurately from the trunk, exercises that are funny and make you just laugh, exercises that are extremely healing for all participants, and much more.

Let's aim together to build a body that can happily overcome the harshness of the world and a physical fitness that can enjoy 100% of the benefits of the world ！

Anyone can try it for free.
Location and Dates ： （ Rain or shine ）
Torrance Park (corner of Arlington Ave and Santa Fe Ave)
Mondays from 9:30AM for about 60 minutes
Fridays from 9:30AM for about 60 minutes
Saturdays from 9:30AM for about 60 minutes
Sundays from 9AM for about 60 minutes
（ Iai ・ Kenjutsu class will be right after ！ ）

Sticks are available here Please wear light exercise clothes ・ and shoes. All you need to bring is water and a hat, and after the free trial it will be a donation of $ 10 （ per session ＄ 5 ） for seniors. All ages from 12 and up to seniors are welcome.

No. will be given in both Japanese and English.
You can join as many times a week as you like.
If you would like to try, please contact Matsumoto ！.