Vivinavi : Los Angeles : (United States) Los Angeles

======= Class fee =======

！ ！ ！ First time free ！ ！ ！
2nd time ~
1 family per session $ 8 ~ $ 10 （ about 900 yen ）


======= What to bring =======

No need to bring anything ）

Feel free to prepare the following
・ yoga mat
・ drinking water
・ blanket （ for those who are cold when sleeping, to pull along the spine ）
・ meditation cushion （ those with hip pain ）
・ Foam roller ・ Pillow ・ Blanket （ For pulling along the spine ）



======= Class Description =======

*** Guided Meditation
*** Mudra
*** Breathing
*** Yoga Asana
*** Beauty
*** Health
*** Yoga Nidra
*** Tones （ Frequencies using tuning fork ） Tuning


（ Each time the content is slightly different. ）

Basically in Japanese.


======= Lecturer =======

Sachi （ Miyuki ）
www.miyukiyoga.com


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8/31(Wed ） also available ！
West Coast 7pm
East Coast 10pm
Japan 11am


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September schedule.

West Coast Time
9/7 (水) 7pm
9/14 (水) 7pm
9/21 (水) 7pm Autumn Equinox Yoga
9/28 (水) 7pm

Japan Time
9/8 (Thu ） 11am
9/15 (Thu ） 11am
9/22 (Wed ） 11am Autumn Equinox Yoga
9/29 (Wed ） 11am

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Full Moon ： 9/10
New Moon: 9/25 (日本9/26)
Autumn Equinox ： 9/22 (日本9/23)
Mercury Retrograde ： 9/9 (日本9/10)-10/2
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★ Tuning Forks ・ Frequencies using tuning forks ） ・ Better vibrations - online yoga class
★ Yoga with names of poses and benefits explained as well Yoga for teachers　Also available for yoga teachers to study.
★ Yoga for adults, but families and children are welcome.　Cats and dogs are welcome.
★ Universe energy updates are also available.
★ Ask questions about health, disease, the universe, anything.